To:
All Sessions
Tuesday, 21-Jul-2026
StartFinishSession NameInstructorLocationBook
5:00 AM 5:30 AM On-line Lanette 30 min Private
Lanette Helene at
Online
 Lanette Helene Online
5:00 AM 5:30 AM On-line Lanette 30 min Private
Lanette Helene at
Online
 Lanette Helene Online
6:00 AM 7:00 AM Quad Senior Instructor
Sarah-Yvonne Prytula at
Sarah-Yvonne Prytula Kingston Studio
6:00 AM 7:00 AM Staff Duet or Trio
Lanette Helene at
Lanette Helene Kingston Studio
6:30 AM 7:20 AM Strength and Flow with small apparatus
Alexandra Lockhart at
Alexandra Lockhart Kingston Mat room
7:00 AM 8:00 AM Duet Senior Instructor
Deb Barnes at
Deb Barnes Kingston Studio
7:00 AM 7:30 AM On-line 30min Private Senior Instructor
Sarah-Yvonne Prytula at
Online
 Sarah-Yvonne Prytula Online
7:00 AM 8:00 AM Quad
Katja Kuehner at
Katja Kuehner Kingston Studio
7:00 AM 8:00 AM Staff Duet or Trio
Lanette Helene at
Lanette Helene Kingston Studio
8:00 AM 9:00 AM Private - Senior Instructor
Sarah-Yvonne Prytula at
Sarah-Yvonne Prytula Kingston Studio
9:00 AM 10:00 AM Duet Senior Instructor
Sarah-Yvonne Prytula at
Sarah-Yvonne Prytula Kingston Studio
9:00 AM 10:00 AM Lanette Private
Lanette Helene at
Lanette Helene Kingston Studio
9:00 AM 10:00 AM Quad
Anna Hayden at
Anna Hayden Kingston Studio
10:00 AM 11:00 AM Private
Katja Kuehner at
Katja Kuehner Kingston Studio
10:00 AM 11:00 AM Quad
Anna Hayden at
Anna Hayden Kingston Studio
10:30 AM 11:30 AM Private - Senior Instructor
Natalie Southwell at
Natalie Southwell Kingston Studio
11:00 AM 12:00 PM Duet
Denise Woodward at
Denise Woodward Kingston Studio
11:00 AM 12:00 PM Duet
Anna Hayden at
Anna Hayden Kingston Studio
11:00 AM 12:00 PM Lanette Private
Lanette Helene at
Lanette Helene Kingston Studio
12:00 PM 1:00 PM Duet
Denise Woodward at
Denise Woodward Kingston Studio
12:00 PM 1:00 PM Private
Anna Hayden at
Anna Hayden Kingston Studio
12:00 PM 1:00 PM Staff Duet or Trio
Lanette Helene at
Lanette Helene Kingston Studio
1:00 PM 2:00 PM Staff Duet or Trio
Lanette Helene at
Lanette Helene Kingston Studio
2:00 PM 3:00 PM Lanette Private
Lanette Helene at
Lanette Helene Kingston Studio
4:00 PM 5:00 PM Private
Anna Hayden at
Anna Hayden Kingston Studio
5:00 PM 6:00 PM Duet
Anna Hayden at
Anna Hayden Kingston Studio
6:00 PM 7:00 PM Quad
Anna Hayden at
Anna Hayden Kingston Studio
Wednesday, 22-Jul-2026
StartFinishSession NameInstructorLocationBook
6:00 AM 7:00 AM Duet Senior Instructor
Deb Barnes at
Deb Barnes Kingston Studio
6:00 AM 7:00 AM Lanette Private
Lanette Helene at
Lanette Helene Kingston Studio
7:00 AM 8:00 AM Duet Senior Instructor
Deb Barnes at
Deb Barnes Kingston Studio
7:00 AM 8:00 AM Lanette Private
Lanette Helene at
Lanette Helene Kingston Studio
7:00 AM 8:00 AM Private
Denise Woodward at
Denise Woodward Kingston Studio
7:00 AM 8:00 AM Private
Katja Kuehner at
Katja Kuehner Kingston Studio
8:00 AM 9:00 AM Duet
Denise Woodward at
Denise Woodward Kingston Studio
8:00 AM 9:00 AM Lanette Private
Lanette Helene at
Lanette Helene Kingston Studio
8:00 AM 8:30 AM On-line 30min Private Senior Instructor
Sarah-Yvonne Prytula at
Online
 Sarah-Yvonne Prytula Online
8:00 AM 9:00 AM Private
Katja Kuehner at
Katja Kuehner Kingston Studio
8:10 AM 9:05 AM Strong Bones and Body
Deb Barnes at
Deb Barnes Kingston Mat room
8:30 AM 9:30 AM On-line 60min Private Senior Instructor
Sarah-Yvonne Prytula at
Online
 Sarah-Yvonne Prytula Online
9:00 AM 10:00 AM Duet
Denise Woodward at
Denise Woodward Kingston Studio
9:00 AM 10:00 AM Lanette Duet
Lanette Helene at
Lanette Helene Kingston Studio
9:00 AM 10:00 AM Staff Duet or Trio
Lanette Helene at
Lanette Helene Kingston Studio
10:00 AM 11:00 AM Lanette Private
Lanette Helene at
Lanette Helene Kingston Studio
10:00 AM 11:00 AM Private
Anna Hayden at
Anna Hayden Kingston Studio
10:00 AM 11:00 AM Trio
Denise Woodward at
Denise Woodward Kingston Studio
10:15 AM 11:15 AM 55yr+ Strength and Pilates
Natalie Southwell at
Natalie Southwell Kingston Mat room
11:00 AM 12:00 PM Lanette Private
Lanette Helene at
Lanette Helene Kingston Studio
11:10 AM 12:10 PM Duet
Anna Hayden at
Anna Hayden Kingston Studio
12:30 PM 1:30 PM Lanette Duet
Lanette Helene at
Lanette Helene Kingston Studio
1:30 PM 2:30 PM Staff Duet or Trio
Lanette Helene at
Lanette Helene Kingston Studio
2:30 PM 3:30 PM Staff Duet or Trio
Lanette Helene at
Lanette Helene Kingston Studio
3:00 PM 3:30 PM On-line 30min Private Senior Instructor
Dianne Hawkins at
Online
 Dianne Hawkins Online
3:15 PM 4:15 PM Duet Senior Instructor
Sarah-Yvonne Prytula at
Sarah-Yvonne Prytula Kingston Studio
4:15 PM 5:15 PM Duet Senior Instructor
Sarah-Yvonne Prytula at
Sarah-Yvonne Prytula Kingston Studio
5:15 PM 6:15 PM Private
Alexandra Lockhart at
Alexandra Lockhart Kingston Studio
5:30 PM 6:20 PM Midweek Barre Challenge
Sarah-Yvonne Prytula at
Sarah-Yvonne Prytula Kingston Mat room
5:30 PM 6:15 PM Reformer Fundamentals Class
Cheryl Cheong at
Cheryl Cheong Kingston Mat room
Thursday, 23-Jul-2026
StartFinishSession NameInstructorLocationBook
6:00 AM 7:00 AM Duet
Rebecca Dukes at
Rebecca Dukes Kingston Studio
6:00 AM 7:00 AM Staff Duet or Trio
Lanette Helene at
Lanette Helene Kingston Studio
6:00 AM 7:00 AM Trio Senior Instructor
Lanette Helene at
Lanette Helene Kingston Studio
7:00 AM 7:30 AM On-line 30min Private Senior Instructor
Sarah-Yvonne Prytula at
Online
 Sarah-Yvonne Prytula Online
7:00 AM 8:00 AM Private
Katja Kuehner at
Katja Kuehner Kingston Studio
7:00 AM 8:00 AM Trio Senior Instructor
Adrienne Slinger at
Adrienne Slinger Kingston Studio
8:00 AM 9:00 AM Lanette Private
Lanette Helene at
Lanette Helene Kingston Studio
8:30 AM 9:30 AM Duet
Anna Hayden at
Anna Hayden Kingston Studio
9:00 AM 10:00 AM On-line Lanette 30 min Private
Lanette Helene at
Online
 Lanette Helene Online
9:00 AM 9:30 AM On-line Lanette 30 min Private
Lanette Helene at
Online
 Lanette Helene Online
9:00 AM 10:00 AM Private
Katja Kuehner at
Katja Kuehner Kingston Studio
9:00 AM 10:00 AM Private
Denise Woodward at
Denise Woodward Kingston Studio
9:30 AM 10:30 AM Duet
Anna Hayden at
Anna Hayden Kingston Studio
10:00 AM 11:00 AM Duet Senior Instructor
Megan Rogers at
Megan Rogers Kingston Studio
10:00 AM 11:00 AM Lanette Private
Lanette Helene at
Lanette Helene Kingston Studio
10:00 AM 11:00 AM Trio
Denise Woodward at
Denise Woodward Kingston Studio
11:00 AM 12:00 PM Private
Denise Woodward at
Denise Woodward Kingston Studio
11:00 AM 12:00 PM Quad Senior Instructor
Megan Rogers at
Megan Rogers Kingston Studio
12:00 PM 1:00 PM Duet Senior Instructor
Megan Rogers at
Megan Rogers Kingston Studio
12:00 PM 1:00 PM Lanette Private
Lanette Helene at
Lanette Helene Kingston Studio
12:00 PM 1:00 PM Private
Denise Woodward at
Denise Woodward Kingston Studio
1:00 PM 2:00 PM Private
Denise Woodward at
Denise Woodward Kingston Studio
1:00 PM 2:00 PM Quad Senior Instructor
Megan Rogers at
Megan Rogers Kingston Studio
2:00 PM 3:00 PM Private - Senior Instructor
Megan Rogers at
Megan Rogers Kingston Studio
3:00 PM 4:00 PM Trio Senior Instructor
Sarah-Yvonne Prytula at
Sarah-Yvonne Prytula Kingston Studio
4:00 PM 5:00 PM Trio Senior Instructor
Sarah-Yvonne Prytula at
Sarah-Yvonne Prytula Kingston Studio
5:00 PM 6:00 PM Quad Senior Instructor
Sarah-Yvonne Prytula at
Sarah-Yvonne Prytula Kingston Studio
6:00 PM 7:00 PM Trio
Jenny Muller at
Jenny Muller Kingston Studio
6:00 PM 7:00 PM Trio Senior Instructor
Sarah-Yvonne Prytula at
Sarah-Yvonne Prytula Kingston Studio
7:10 PM 7:55 PM Reformer Intermediate
Jenny Muller at
Jenny Muller Kingston Studio
Friday, 24-Jul-2026
StartFinishSession NameInstructorLocationBook
6:00 AM 7:00 AM Lanette Private
Lanette Helene at
Lanette Helene Kingston Studio
7:00 AM 8:00 AM Duet
Maud Rowe at
Maud Rowe Kingston Studio
7:00 AM 8:00 AM Lanette Private
Lanette Helene at
Lanette Helene Kingston Studio
8:00 AM 9:00 AM Duet
Maud Rowe at
Maud Rowe Kingston Studio
9:00 AM 10:00 AM Duet
Denise Woodward at
Denise Woodward Kingston Studio
9:00 AM 10:00 AM Lanette Private
Lanette Helene at
Lanette Helene Kingston Studio
9:00 AM 10:00 AM Trio
Rosie OSullivan at
Rosie OSullivan Kingston Studio
10:00 AM 11:00 AM Duet
Denise Woodward at
Denise Woodward Kingston Studio
10:00 AM 11:00 AM Private
Rosie OSullivan at
Rosie OSullivan Kingston Studio
10:15 AM 11:15 AM 55yr+ Strength and Pilates
Gemma Wheildon at
Gemma Wheildon Kingston Mat room
11:00 AM 12:00 PM Duet
Denise Woodward at
Denise Woodward Kingston Studio
11:00 AM 12:00 PM Duet Senior Instructor
Sarah-Yvonne Prytula at
Sarah-Yvonne Prytula Kingston Studio
11:00 AM 12:00 PM Lanette Private
Lanette Helene at
Lanette Helene Kingston Studio
11:00 AM 12:00 PM Private
Anna Hayden at
Anna Hayden Kingston Studio
11:00 AM 12:00 PM Quad
Rosie OSullivan at
Rosie OSullivan Kingston Studio
12:00 PM 1:00 PM Private
Denise Woodward at
Denise Woodward Kingston Studio
12:00 PM 1:00 PM Quad
Rosie OSullivan at
Rosie OSullivan Kingston Studio
1:00 PM 2:00 PM For the Pilates Instructor Matclass
Lanette Helene at
Lanette Helene Kingston Mat room
Saturday, 25-Jul-2026
StartFinishSession NameInstructorLocationBook
8:00 AM 9:00 AM Duet Senior Instructor
Maud Rowe, Lanette Helene at
Maud Rowe, Lanette Helene Kingston Studio
8:00 AM 8:50 AM
Pilates Mobility and Strength
Cheryl Cheong at
Cheryl Cheong Kingston Mat room
9:00 AM 10:00 AM Duet
Cheryl Cheong at
Cheryl Cheong Kingston Studio
9:00 AM 10:00 AM Staff Duet or Trio
Lanette Helene at
Lanette Helene Kingston Studio
10:00 AM 11:00 AM Quad
Cheryl Cheong at
Cheryl Cheong Kingston Studio
10:00 AM 11:00 AM Trio
Camilla Searle at
Camilla Searle Kingston Studio
11:05 AM 11:55 AM Reformer Intermediate
Cheryl Cheong at
Cheryl Cheong Kingston Studio
Sunday, 26-Jul-2026
StartFinishSession NameInstructorLocationBook
9:00 AM 9:45 AM Reformer Fundamentals Class
Alexandra Lockhart at
Alexandra Lockhart Kingston Mat room
4:00 PM 4:50 PM Pilates Mat Stretch
Cheryl Cheong at
Cheryl Cheong Kingston Mat room
Monday, 27-Jul-2026
StartFinishSession NameInstructorLocationBook
7:00 AM 8:00 AM Duet
Maud Rowe at
Maud Rowe Kingston Studio
7:00 AM 8:00 AM Private
Katja Kuehner at
Katja Kuehner Kingston Studio
7:00 AM 8:00 AM Trio Senior Instructor
Sarah-Yvonne Prytula at
Sarah-Yvonne Prytula Kingston Studio
8:00 AM 9:00 AM Duet
Katja Kuehner at
Katja Kuehner Kingston Studio
8:00 AM 9:00 AM Duet Senior Instructor
Sarah-Yvonne Prytula at
Sarah-Yvonne Prytula Kingston Studio
8:30 AM 9:30 AM Duet
Maud Rowe at
Maud Rowe Kingston Studio
9:00 AM 9:55 AM
Reformer Strength
Sarah-Yvonne Prytula at
Sarah-Yvonne Prytula Kingston Studio
9:30 AM 10:30 AM Duet
Maud Rowe at
Maud Rowe Kingston Studio
10:00 AM 11:00 AM Duet Senior Instructor
Megan Rogers at
Megan Rogers Kingston Studio
11:00 AM 12:00 PM Quad
Anna Hayden at
Anna Hayden Kingston Studio
11:00 AM 12:00 PM Quad Senior Instructor
Megan Rogers at
Megan Rogers Kingston Studio
11:00 AM 11:55 AM Strong Bones and Body
Natalie Southwell at
Natalie Southwell Kingston Mat room
12:00 PM 1:00 PM Duet Senior Instructor
Megan Rogers at
Megan Rogers Kingston Studio
12:00 PM 12:55 PM Strong Bones and Body
Natalie Southwell at
Natalie Southwell Kingston Mat room
12:00 PM 1:00 PM Trio
Anna Hayden at
Anna Hayden Kingston Studio
1:00 PM 2:00 PM Duet
Anna Hayden at
Anna Hayden Kingston Studio
1:00 PM 2:00 PM Quad Senior Instructor
Megan Rogers at
Megan Rogers Kingston Studio
2:00 PM 3:00 PM Private - Senior Instructor
Megan Rogers at
Megan Rogers Kingston Studio
4:00 PM 5:00 PM Quad Senior Instructor
Sarah-Yvonne Prytula at
Sarah-Yvonne Prytula Kingston Studio
5:00 PM 6:00 PM Duet Senior Instructor
Sarah-Yvonne Prytula at
Sarah-Yvonne Prytula Kingston Studio
5:00 PM 6:00 PM Quad
Rebecca Dukes at
Rebecca Dukes Kingston Studio
6:00 PM 7:00 PM Trio
Rebecca Dukes at
Rebecca Dukes Kingston Studio
6:00 PM 7:00 PM Trio Senior Instructor
Sarah-Yvonne Prytula at
Sarah-Yvonne Prytula Kingston Studio
Tuesday, 28-Jul-2026
StartFinishSession NameInstructorLocationBook
5:00 AM 5:30 AM On-line Lanette 30 min Private
Lanette Helene at
Online
 Lanette Helene Online
5:00 AM 5:30 AM On-line Lanette 30 min Private
Lanette Helene at
Online
 Lanette Helene Online
6:00 AM 7:00 AM Quad Senior Instructor
Sarah-Yvonne Prytula at
Sarah-Yvonne Prytula Kingston Studio
6:00 AM 7:00 AM Staff Duet or Trio
Lanette Helene at
Lanette Helene Kingston Studio
6:30 AM 7:20 AM Strength and Flow with small apparatus
Alexandra Lockhart at
Alexandra Lockhart Kingston Mat room
7:00 AM 8:00 AM Duet Senior Instructor
Deb Barnes at
Deb Barnes Kingston Studio
7:00 AM 7:30 AM On-line 30min Private Senior Instructor
Sarah-Yvonne Prytula at
Online
 Sarah-Yvonne Prytula Online
7:00 AM 8:00 AM Quad
Katja Kuehner at
Katja Kuehner Kingston Studio
7:00 AM 8:00 AM Staff Duet or Trio
Lanette Helene at
Lanette Helene Kingston Studio
8:00 AM 9:00 AM Duet
Denise Woodward at
Denise Woodward Kingston Studio
8:00 AM 9:00 AM Duet Senior Instructor
Deb Barnes at
Deb Barnes Kingston Studio
8:00 AM 9:00 AM Private - Senior Instructor
Sarah-Yvonne Prytula at
Sarah-Yvonne Prytula Kingston Studio
8:00 AM 9:00 AM Trio
Katja Kuehner at
Katja Kuehner Kingston Studio
9:00 AM 10:00 AM Duet Senior Instructor
Sarah-Yvonne Prytula at
Sarah-Yvonne Prytula Kingston Studio
9:00 AM 10:00 AM Lanette Private
Lanette Helene at
Lanette Helene Kingston Studio
9:00 AM 10:00 AM Private
Denise Woodward at
Denise Woodward Kingston Studio
9:00 AM 10:00 AM Private
Katja Kuehner at
Katja Kuehner Kingston Studio
9:00 AM 10:00 AM Quad
Anna Hayden at
Anna Hayden Kingston Studio
10:00 AM 11:00 AM Duet
Denise Woodward at
Denise Woodward Kingston Studio
10:00 AM 11:00 AM Private
Katja Kuehner at
Katja Kuehner Kingston Studio
10:00 AM 11:00 AM Quad
Anna Hayden at
Anna Hayden Kingston Studio
10:30 AM 11:30 AM Private - Senior Instructor
Natalie Southwell at
Natalie Southwell Kingston Studio
11:00 AM 12:00 PM Duet
Denise Woodward at
Denise Woodward Kingston Studio
11:00 AM 12:00 PM Duet
Anna Hayden at
Anna Hayden Kingston Studio
11:00 AM 12:00 PM Lanette Private
Lanette Helene at
Lanette Helene Kingston Studio
12:00 PM 1:00 PM Duet
Denise Woodward at
Denise Woodward Kingston Studio
12:00 PM 1:00 PM Duet
Anna Hayden at
Anna Hayden Kingston Studio
12:00 PM 1:00 PM Staff Duet or Trio
Lanette Helene at
Lanette Helene Kingston Studio
1:00 PM 2:00 PM Staff Duet or Trio
Lanette Helene at
Lanette Helene Kingston Studio
5:00 PM 6:00 PM Duet
Anna Hayden at
Anna Hayden Kingston Studio
6:00 PM 7:00 PM Quad
Anna Hayden at
Anna Hayden Kingston Studio
Wednesday, 29-Jul-2026
StartFinishSession NameInstructorLocationBook
6:00 AM 7:00 AM Duet Senior Instructor
Deb Barnes at
Deb Barnes Kingston Studio
6:00 AM 7:00 AM Lanette Private
Lanette Helene at
Lanette Helene Kingston Studio
7:00 AM 8:00 AM Duet Senior Instructor
Deb Barnes at
Deb Barnes Kingston Studio
7:00 AM 8:00 AM Private
Denise Woodward at
Denise Woodward Kingston Studio
7:00 AM 8:00 AM Trio
Laura Menzes at
Laura Menzes Kingston Studio
8:00 AM 9:00 AM Duet
Denise Woodward at
Denise Woodward Kingston Studio
8:00 AM 9:00 AM Lanette Private
Lanette Helene at
Lanette Helene Kingston Studio
8:00 AM 8:30 AM On-line 30min Private Senior Instructor
Sarah-Yvonne Prytula at
Online
 Sarah-Yvonne Prytula Online
8:00 AM 9:00 AM Private
Katja Kuehner at
Katja Kuehner Kingston Studio
8:10 AM 9:05 AM Strong Bones and Body
Deb Barnes at
Deb Barnes Kingston Mat room
8:30 AM 9:30 AM On-line 60min Private Senior Instructor
Sarah-Yvonne Prytula at
Online
 Sarah-Yvonne Prytula Online
9:00 AM 10:00 AM Duet
Denise Woodward at
Denise Woodward Kingston Studio
9:00 AM 10:00 AM Lanette Duet
Lanette Helene at
Lanette Helene Kingston Studio
9:00 AM 10:00 AM Private
Katja Kuehner at
Katja Kuehner Kingston Studio
9:00 AM 10:00 AM Staff Duet or Trio
Lanette Helene at
Lanette Helene Kingston Studio
9:45 AM 10:45 AM Private - Senior Instructor
Sarah-Yvonne Prytula at
Sarah-Yvonne Prytula Kingston Studio
10:00 AM 11:00 AM Lanette Private
Lanette Helene at
Lanette Helene Kingston Studio
10:00 AM 11:00 AM Quad Senior Instructor
Megan Rogers at
Megan Rogers Kingston Studio
10:00 AM 11:00 AM Trio
Denise Woodward at
Denise Woodward Kingston Studio
10:15 AM 11:15 AM 55yr+ Strength and Pilates
Natalie Southwell at
Natalie Southwell Kingston Mat room
11:00 AM 12:00 PM Private
Denise Woodward at
Denise Woodward Kingston Studio
11:00 AM 12:00 PM Private
Anna Hayden at
Anna Hayden Kingston Studio
11:00 AM 12:00 PM Private - Senior Instructor
Megan Rogers at
Megan Rogers Kingston Studio
12:00 PM 1:00 PM Duet
Anna Hayden at
Anna Hayden Kingston Studio
12:00 PM 1:00 PM Lanette Duet
Lanette Helene at
Lanette Helene Kingston Studio
12:00 PM 1:00 PM Quad Senior Instructor
Megan Rogers at
Megan Rogers Kingston Studio
1:00 PM 2:00 PM Quad Senior Instructor
Megan Rogers at
Megan Rogers Kingston Studio
1:00 PM 2:00 PM Staff Duet or Trio
Lanette Helene at
Lanette Helene Kingston Studio
2:00 PM 3:00 PM Staff Duet or Trio
Lanette Helene at
Lanette Helene Kingston Studio
3:00 PM 3:30 PM On-line 30min Private Senior Instructor
Dianne Hawkins at
Online
 Dianne Hawkins Online
3:15 PM 4:15 PM Duet Senior Instructor
Sarah-Yvonne Prytula at
Sarah-Yvonne Prytula Kingston Studio
4:15 PM 5:15 PM Duet Senior Instructor
Sarah-Yvonne Prytula at
Sarah-Yvonne Prytula Kingston Studio
5:30 PM 6:20 PM Midweek Barre Challenge
Sarah-Yvonne Prytula at
Sarah-Yvonne Prytula Kingston Mat room
5:30 PM 6:15 PM Reformer Fundamentals Class
Cheryl Cheong at
Cheryl Cheong Kingston Mat room
Thursday, 30-Jul-2026
StartFinishSession NameInstructorLocationBook
6:00 AM 7:00 AM Duet
Rebecca Dukes at
Rebecca Dukes Kingston Studio
6:00 AM 7:00 AM Staff Duet or Trio
Lanette Helene at
Lanette Helene Kingston Studio
6:00 AM 7:00 AM Trio Senior Instructor
Lanette Helene at
Lanette Helene Kingston Studio
7:00 AM 8:00 AM Duet
Rebecca Dukes at
Rebecca Dukes Kingston Studio
7:00 AM 7:30 AM On-line 30min Private Senior Instructor
Sarah-Yvonne Prytula at
Online
 Sarah-Yvonne Prytula Online
7:00 AM 8:00 AM Private
Katja Kuehner at
Katja Kuehner Kingston Studio
7:00 AM 8:00 AM Trio Senior Instructor
Adrienne Slinger at
Adrienne Slinger Kingston Studio
8:00 AM 9:00 AM Duet
Denise Woodward at
Denise Woodward Kingston Studio
8:00 AM 9:00 AM Duet
Katja Kuehner at
Katja Kuehner Kingston Studio
8:00 AM 9:00 AM Lanette Private
Lanette Helene at
Lanette Helene Kingston Studio
8:30 AM 9:30 AM Duet
Anna Hayden at
Anna Hayden Kingston Studio
9:00 AM 10:00 AM On-line Lanette 30 min Private
Lanette Helene at
Online
 Lanette Helene Online
9:00 AM 9:30 AM On-line Lanette 30 min Private
Lanette Helene at
Online
 Lanette Helene Online
9:00 AM 10:00 AM Private
Katja Kuehner at
Katja Kuehner Kingston Studio
9:00 AM 10:00 AM Private
Denise Woodward at
Denise Woodward Kingston Studio
9:30 AM 10:30 AM Duet
Anna Hayden at
Anna Hayden Kingston Studio
10:00 AM 11:00 AM Duet Senior Instructor
Megan Rogers at
Megan Rogers Kingston Studio
10:00 AM 11:00 AM Lanette Private
Lanette Helene at
Lanette Helene Kingston Studio
10:00 AM 11:00 AM Trio
Denise Woodward at
Denise Woodward Kingston Studio
11:00 AM 12:00 PM Duet Senior Instructor
Megan Rogers at
Megan Rogers Kingston Studio
11:00 AM 12:00 PM Private
Denise Woodward at
Denise Woodward Kingston Studio
12:00 PM 1:00 PM Duet Senior Instructor
Megan Rogers at
Megan Rogers Kingston Studio
12:00 PM 1:00 PM Lanette Private
Lanette Helene at
Lanette Helene Kingston Studio
12:00 PM 1:00 PM Private
Denise Woodward at
Denise Woodward Kingston Studio
1:00 PM 2:00 PM Lanette Private
Lanette Helene at
Lanette Helene Kingston Studio
1:00 PM 2:00 PM Quad Senior Instructor
Megan Rogers at
Megan Rogers Kingston Studio
2:00 PM 3:00 PM Private - Senior Instructor
Megan Rogers at
Megan Rogers Kingston Studio
3:00 PM 4:00 PM Lanette Duet
Lanette Helene at
Lanette Helene Kingston Studio
3:00 PM 4:00 PM Trio Senior Instructor
Sarah-Yvonne Prytula at
Sarah-Yvonne Prytula Kingston Studio
4:00 PM 5:00 PM Lanette Duet
Lanette Helene at
Lanette Helene Kingston Studio
4:00 PM 5:00 PM Trio Senior Instructor
Sarah-Yvonne Prytula at
Sarah-Yvonne Prytula Kingston Studio
5:00 PM 6:00 PM Quad Senior Instructor
Sarah-Yvonne Prytula at
Sarah-Yvonne Prytula Kingston Studio
5:00 PM 6:00 PM Staff Duet or Trio
Lanette Helene at
Lanette Helene Kingston Studio
6:00 PM 7:00 PM Trio
Jenny Muller at
Jenny Muller Kingston Studio
6:00 PM 7:00 PM Trio Senior Instructor
Sarah-Yvonne Prytula at
Sarah-Yvonne Prytula Kingston Studio
7:10 PM 7:55 PM Reformer Intermediate
Jenny Muller at
Jenny Muller Kingston Studio
Friday, 31-Jul-2026
StartFinishSession NameInstructorLocationBook
6:00 AM 7:00 AM Lanette Private
Lanette Helene at
Lanette Helene Kingston Studio
7:00 AM 8:00 AM Duet
Maud Rowe at
Maud Rowe Kingston Studio
7:00 AM 8:00 AM Lanette Private
Lanette Helene at
Lanette Helene Kingston Studio
8:00 AM 9:00 AM Duet
Maud Rowe at
Maud Rowe Kingston Studio
8:00 AM 9:00 AM Lanette Private
Lanette Helene at
Lanette Helene Kingston Studio
9:00 AM 10:00 AM Duet
Denise Woodward at
Denise Woodward Kingston Studio
9:00 AM 10:00 AM Lanette Private
Lanette Helene at
Lanette Helene Kingston Studio
9:00 AM 10:00 AM Trio
Rosie OSullivan at
Rosie OSullivan Kingston Studio
10:00 AM 11:00 AM Duet
Denise Woodward at
Denise Woodward Kingston Studio
10:00 AM 11:00 AM Private
Anna Hayden at
Anna Hayden Kingston Studio
10:00 AM 11:00 AM Private
Rosie OSullivan at
Rosie OSullivan Kingston Studio
10:15 AM 11:15 AM 55yr+ Strength and Pilates
Gemma Wheildon at
Gemma Wheildon Kingston Mat room
11:00 AM 12:00 PM Duet Senior Instructor
Sarah-Yvonne Prytula at
Sarah-Yvonne Prytula Kingston Studio
11:00 AM 12:00 PM Lanette Private
Lanette Helene at
Lanette Helene Kingston Studio
11:00 AM 12:00 PM Private
Denise Woodward at
Denise Woodward Kingston Studio
11:00 AM 12:00 PM Private
Anna Hayden at
Anna Hayden Kingston Studio
11:00 AM 12:00 PM Quad
Rosie OSullivan at
Rosie OSullivan Kingston Studio
12:00 PM 1:00 PM Private
Denise Woodward at
Denise Woodward Kingston Studio
12:00 PM 1:00 PM Quad
Rosie OSullivan at
Rosie OSullivan Kingston Studio
1:00 PM 2:00 PM For the Pilates Instructor Matclass
Lanette Helene at
Lanette Helene Kingston Mat room
2:00 PM 3:00 PM Private - Senior Instructor
Sarah-Yvonne Prytula at
Sarah-Yvonne Prytula Kingston Studio
Saturday, 1-Aug-2026
StartFinishSession NameInstructorLocationBook
8:00 AM 9:00 AM Duet Senior Instructor
Maud Rowe, Lanette Helene at
Maud Rowe, Lanette Helene Kingston Studio
8:00 AM 8:50 AM
Pilates Mobility and Strength
Cheryl Cheong at
Cheryl Cheong Kingston Mat room
9:00 AM 10:00 AM Duet
Cheryl Cheong at
Cheryl Cheong Kingston Studio
9:00 AM 10:00 AM Quad
Cheryl Cheong at
Cheryl Cheong Kingston Studio
9:00 AM 10:00 AM Staff Duet or Trio
Lanette Helene at
Lanette Helene Kingston Studio
10:00 AM 11:00 AM Trio
Camilla Searle at
Camilla Searle Kingston Studio
11:05 AM 11:55 AM Reformer Intermediate
Cheryl Cheong at
Cheryl Cheong Kingston Studio
1:30 PM 5:30 PM Knowing the Neck
Ben Rashleigh at
Ben Rashleigh Kingston Studio
Monday, 3-Aug-2026
StartFinishSession NameInstructorLocationBook
7:00 AM 8:00 AM Private
Katja Kuehner at
Katja Kuehner Kingston Studio
7:00 AM 8:00 AM Trio Senior Instructor
Sarah-Yvonne Prytula at
Sarah-Yvonne Prytula Kingston Studio
8:00 AM 9:00 AM Duet Senior Instructor
Sarah-Yvonne Prytula at
Sarah-Yvonne Prytula Kingston Studio
8:30 AM 9:30 AM Duet
Maud Rowe at
Maud Rowe Kingston Studio
9:00 AM 9:55 AM
Reformer Strength
Sarah-Yvonne Prytula at
Sarah-Yvonne Prytula Kingston Studio
9:30 AM 10:30 AM Duet
Maud Rowe at
Maud Rowe Kingston Studio
10:00 AM 11:00 AM Duet
Anna Hayden at
Anna Hayden Kingston Studio
10:00 AM 11:00 AM Duet Senior Instructor
Megan Rogers at
Megan Rogers Kingston Studio
10:00 AM 11:00 AM Private - Senior Instructor
Natalie Southwell at
Natalie Southwell Kingston Studio
11:00 AM 12:00 PM Quad
Anna Hayden at
Anna Hayden Kingston Studio
11:00 AM 12:00 PM Quad Senior Instructor
Megan Rogers at
Megan Rogers Kingston Studio
11:00 AM 11:55 AM Strong Bones and Body
Natalie Southwell at
Natalie Southwell Kingston Mat room
12:00 PM 1:00 PM Duet Senior Instructor
Megan Rogers at
Megan Rogers Kingston Studio
12:00 PM 12:55 PM Strong Bones and Body
Natalie Southwell at
Natalie Southwell Kingston Mat room
12:00 PM 1:00 PM Trio
Anna Hayden at
Anna Hayden Kingston Studio
1:00 PM 2:00 PM Duet
Anna Hayden at
Anna Hayden Kingston Studio
1:00 PM 2:00 PM Quad Senior Instructor
Megan Rogers at
Megan Rogers Kingston Studio
2:00 PM 3:00 PM Private - Senior Instructor
Megan Rogers at
Megan Rogers Kingston Studio
4:00 PM 5:00 PM Quad Senior Instructor
Sarah-Yvonne Prytula at
Sarah-Yvonne Prytula Kingston Studio
5:00 PM 6:00 PM Duet Senior Instructor
Sarah-Yvonne Prytula at
Sarah-Yvonne Prytula Kingston Studio
5:00 PM 6:00 PM Quad
Rebecca Dukes at
Rebecca Dukes Kingston Studio
6:00 PM 7:00 PM Trio
Rebecca Dukes at
Rebecca Dukes Kingston Studio
6:00 PM 7:00 PM Trio Senior Instructor
Sarah-Yvonne Prytula at
Sarah-Yvonne Prytula Kingston Studio
Tuesday, 4-Aug-2026
StartFinishSession NameInstructorLocationBook
5:00 AM 5:30 AM On-line Lanette 30 min Private
Lanette Helene at
Online
 Lanette Helene Online
5:00 AM 5:30 AM On-line Lanette 30 min Private
Lanette Helene at
Online
 Lanette Helene Online
6:00 AM 7:00 AM Quad Senior Instructor
Sarah-Yvonne Prytula at
Sarah-Yvonne Prytula Kingston Studio
6:00 AM 7:00 AM Staff Duet or Trio
Lanette Helene at
Lanette Helene Kingston Studio
6:30 AM 7:20 AM Strength and Flow with small apparatus
Alexandra Lockhart at
Alexandra Lockhart Kingston Mat room
7:00 AM 8:00 AM Duet Senior Instructor
Deb Barnes at
Deb Barnes Kingston Studio
7:00 AM 7:30 AM On-line 30min Private Senior Instructor
Sarah-Yvonne Prytula at
Online
 Sarah-Yvonne Prytula Online
7:00 AM 8:00 AM Quad
Katja Kuehner at
Katja Kuehner Kingston Studio
7:00 AM 8:00 AM Staff Duet or Trio
Lanette Helene at
Lanette Helene Kingston Studio
8:00 AM 9:00 AM Duet
Denise Woodward at
Denise Woodward Kingston Studio
8:00 AM 9:00 AM Duet Senior Instructor
Deb Barnes at
Deb Barnes Kingston Studio
8:00 AM 9:00 AM Private - Senior Instructor
Sarah-Yvonne Prytula at
Sarah-Yvonne Prytula Kingston Studio
8:00 AM 9:00 AM Trio
Katja Kuehner at
Katja Kuehner Kingston Studio
9:00 AM 10:00 AM Duet Senior Instructor
Sarah-Yvonne Prytula at
Sarah-Yvonne Prytula Kingston Studio
9:00 AM 10:00 AM Lanette Private
Lanette Helene at
Lanette Helene Kingston Studio
9:00 AM 10:00 AM Private
Denise Woodward at
Denise Woodward Kingston Studio
9:00 AM 10:00 AM Private
Katja Kuehner at
Katja Kuehner Kingston Studio
9:00 AM 10:00 AM Quad
Anna Hayden at
Anna Hayden Kingston Studio
10:00 AM 11:00 AM Duet
Denise Woodward at
Denise Woodward Kingston Studio
10:00 AM 11:00 AM Private
Katja Kuehner at
Katja Kuehner Kingston Studio
10:00 AM 11:00 AM Quad
Anna Hayden at
Anna Hayden Kingston Studio
11:00 AM 12:00 PM Duet
Denise Woodward at
Denise Woodward Kingston Studio
11:00 AM 12:00 PM Duet
Anna Hayden at
Anna Hayden Kingston Studio
11:00 AM 12:00 PM Lanette Private
Lanette Helene at
Lanette Helene Kingston Studio
12:00 PM 1:00 PM Duet
Anna Hayden at
Anna Hayden Kingston Studio
12:00 PM 1:00 PM Duet
Denise Woodward at
Denise Woodward Kingston Studio
12:00 PM 1:00 PM Staff Duet or Trio
Lanette Helene at
Lanette Helene Kingston Studio
1:00 PM 2:00 PM Staff Duet or Trio
Lanette Helene at
Lanette Helene Kingston Studio
5:00 PM 6:00 PM Duet
Anna Hayden at
Anna Hayden Kingston Studio
6:00 PM 7:00 PM Quad
Anna Hayden at
Anna Hayden Kingston Studio
Wednesday, 5-Aug-2026
StartFinishSession NameInstructorLocationBook
6:00 AM 7:00 AM Duet Senior Instructor
Deb Barnes at
Deb Barnes Kingston Studio
6:00 AM 7:00 AM Lanette Private
Lanette Helene at
Lanette Helene Kingston Studio
7:00 AM 8:00 AM Duet Senior Instructor
Deb Barnes at
Deb Barnes Kingston Studio
7:00 AM 8:00 AM Private
Denise Woodward at
Denise Woodward Kingston Studio
7:00 AM 8:00 AM Trio
Laura Menzes at
Laura Menzes Kingston Studio
8:00 AM 9:00 AM Lanette Private
Lanette Helene at
Lanette Helene Kingston Studio
8:00 AM 8:30 AM On-line 30min Private Senior Instructor
Sarah-Yvonne Prytula at
Online
 Sarah-Yvonne Prytula Online
8:00 AM 9:00 AM Private
Denise Woodward at
Denise Woodward Kingston Studio
8:00 AM 9:00 AM Private
Katja Kuehner at
Katja Kuehner Kingston Studio
8:10 AM 9:05 AM Strong Bones and Body
Deb Barnes at
Deb Barnes Kingston Mat room
8:30 AM 9:30 AM On-line 60min Private Senior Instructor
Sarah-Yvonne Prytula at
Online
 Sarah-Yvonne Prytula Online
9:00 AM 10:00 AM Duet
Denise Woodward at
Denise Woodward Kingston Studio
9:00 AM 10:00 AM Lanette Duet
Lanette Helene at
Lanette Helene Kingston Studio
9:00 AM 10:00 AM Private
Katja Kuehner at
Katja Kuehner Kingston Studio
9:00 AM 10:00 AM Staff Duet or Trio
Lanette Helene at
Lanette Helene Kingston Studio
10:00 AM 11:00 AM Lanette Private
Lanette Helene at
Lanette Helene Kingston Studio
10:00 AM 11:00 AM Quad Senior Instructor
Megan Rogers at
Megan Rogers Kingston Studio
10:00 AM 11:00 AM Trio
Denise Woodward at
Denise Woodward Kingston Studio
10:15 AM 11:15 AM 55yr+ Strength and Pilates
Natalie Southwell at
Natalie Southwell Kingston Mat room
11:00 AM 12:00 PM Private
Denise Woodward at
Denise Woodward Kingston Studio
11:00 AM 12:00 PM Private
Anna Hayden at
Anna Hayden Kingston Studio
11:00 AM 12:00 PM Private - Senior Instructor
Megan Rogers at
Megan Rogers Kingston Studio
12:00 PM 1:00 PM Duet
Anna Hayden at
Anna Hayden Kingston Studio
12:00 PM 1:00 PM Quad Senior Instructor
Megan Rogers at
Megan Rogers Kingston Studio
12:15 PM 1:15 PM Private
Denise Woodward at
Denise Woodward Kingston Studio
1:00 PM 2:00 PM Quad Senior Instructor
Megan Rogers at
Megan Rogers Kingston Studio
1:00 PM 2:00 PM Staff Duet or Trio
Lanette Helene at
Lanette Helene Kingston Studio
2:00 PM 3:00 PM Staff Duet or Trio
Lanette Helene at
Lanette Helene Kingston Studio
3:00 PM 3:30 PM On-line 30min Private Senior Instructor
Dianne Hawkins at
Online
 Dianne Hawkins Online
3:15 PM 4:15 PM Duet Senior Instructor
Sarah-Yvonne Prytula at
Sarah-Yvonne Prytula Kingston Studio
4:00 PM 4:55 PM On-line Lanette 60min Private
Lanette Helene at
Online
 Lanette Helene Online
4:15 PM 5:15 PM Duet Senior Instructor
Sarah-Yvonne Prytula at
Sarah-Yvonne Prytula Kingston Studio
5:30 PM 6:20 PM Midweek Barre Challenge
Sarah-Yvonne Prytula at
Sarah-Yvonne Prytula Kingston Mat room
5:30 PM 6:15 PM Reformer Fundamentals Class
Cheryl Cheong at
Cheryl Cheong Kingston Mat room
Thursday, 6-Aug-2026
StartFinishSession NameInstructorLocationBook
6:00 AM 7:00 AM Duet
Rebecca Dukes at
Rebecca Dukes Kingston Studio
6:00 AM 7:00 AM Staff Duet or Trio
Lanette Helene at
Lanette Helene Kingston Studio
6:00 AM 7:00 AM Trio Senior Instructor
Lanette Helene at
Lanette Helene Kingston Studio
7:00 AM 8:00 AM Duet
Rebecca Dukes at
Rebecca Dukes Kingston Studio
7:00 AM 7:30 AM On-line 30min Private Senior Instructor
Sarah-Yvonne Prytula at
Online
 Sarah-Yvonne Prytula Online
7:00 AM 8:00 AM Private
Katja Kuehner at
Katja Kuehner Kingston Studio
7:00 AM 8:00 AM Trio Senior Instructor
Adrienne Slinger at
Adrienne Slinger Kingston Studio
8:00 AM 9:00 AM Duet
Denise Woodward at
Denise Woodward Kingston Studio
8:00 AM 9:00 AM Duet
Katja Kuehner at
Katja Kuehner Kingston Studio
8:00 AM 9:00 AM Lanette Private
Lanette Helene at
Lanette Helene Kingston Studio
8:30 AM 9:30 AM Duet
Anna Hayden at
Anna Hayden Kingston Studio
9:00 AM 10:00 AM Duet
Katja Kuehner at
Katja Kuehner Kingston Studio
9:00 AM 10:00 AM On-line Lanette 30 min Private
Lanette Helene at
Online
 Lanette Helene Online
9:00 AM 9:30 AM On-line Lanette 30 min Private
Lanette Helene at
Online
 Lanette Helene Online
9:00 AM 10:00 AM Private
Denise Woodward at
Denise Woodward Kingston Studio
9:30 AM 10:30 AM Duet
Anna Hayden at
Anna Hayden Kingston Studio
10:00 AM 11:00 AM Duet Senior Instructor
Megan Rogers at
Megan Rogers Kingston Studio
10:00 AM 11:00 AM Private
Katja Kuehner at
Katja Kuehner Kingston Studio
10:00 AM 11:00 AM Trio
Denise Woodward at
Denise Woodward Kingston Studio
11:00 AM 12:00 PM Duet Senior Instructor
Megan Rogers at
Megan Rogers Kingston Studio
11:00 AM 12:00 PM Private
Denise Woodward at
Denise Woodward Kingston Studio
11:00 AM 12:00 PM Private
Katja Kuehner at
Katja Kuehner Kingston Studio
12:00 PM 1:00 PM Duet Senior Instructor
Megan Rogers at
Megan Rogers Kingston Studio
12:00 PM 1:00 PM Lanette Private
Lanette Helene at
Lanette Helene Kingston Studio
12:00 PM 1:00 PM Private
Denise Woodward at
Denise Woodward Kingston Studio
1:00 PM 2:00 PM Lanette Private
Lanette Helene at
Lanette Helene Kingston Studio
1:00 PM 2:00 PM Quad Senior Instructor
Megan Rogers at
Megan Rogers Kingston Studio
3:00 PM 4:00 PM Lanette Duet
Lanette Helene at
Lanette Helene Kingston Studio
3:00 PM 4:00 PM Trio Senior Instructor
Sarah-Yvonne Prytula at
Sarah-Yvonne Prytula Kingston Studio
4:00 PM 5:00 PM Lanette Duet
Lanette Helene at
Lanette Helene Kingston Studio
4:00 PM 5:00 PM Trio Senior Instructor
Sarah-Yvonne Prytula at
Sarah-Yvonne Prytula Kingston Studio
5:00 PM 6:00 PM Quad Senior Instructor
Sarah-Yvonne Prytula at
Sarah-Yvonne Prytula Kingston Studio
5:00 PM 6:00 PM Staff Duet or Trio
Lanette Helene at
Lanette Helene Kingston Studio
6:00 PM 7:00 PM Trio
Jenny Muller at
Jenny Muller Kingston Studio
6:00 PM 7:00 PM Trio Senior Instructor
Sarah-Yvonne Prytula at
Sarah-Yvonne Prytula Kingston Studio
7:10 PM 7:55 PM Reformer Intermediate
Jenny Muller at
Jenny Muller Kingston Studio
Friday, 7-Aug-2026
StartFinishSession NameInstructorLocationBook
6:00 AM 7:00 AM Lanette Private
Lanette Helene at
Lanette Helene Kingston Studio
7:00 AM 8:00 AM Duet
Maud Rowe at
Maud Rowe Kingston Studio
7:00 AM 8:00 AM Lanette Private
Lanette Helene at
Lanette Helene Kingston Studio
8:00 AM 9:00 AM Duet
Maud Rowe at
Maud Rowe Kingston Studio
8:00 AM 9:00 AM Lanette Private
Lanette Helene at
Lanette Helene Kingston Studio
9:00 AM 10:00 AM Duet
Denise Woodward at
Denise Woodward Kingston Studio
9:00 AM 10:00 AM Lanette Private
Lanette Helene at
Lanette Helene Kingston Studio
9:00 AM 10:00 AM Trio
Rosie OSullivan at
Rosie OSullivan Kingston Studio
10:00 AM 11:00 AM Duet
Denise Woodward at
Denise Woodward Kingston Studio
10:00 AM 11:00 AM Private
Anna Hayden at
Anna Hayden Kingston Studio
10:00 AM 11:00 AM Private
Rosie OSullivan at
Rosie OSullivan Kingston Studio
10:15 AM 11:15 AM 55yr+ Strength and Pilates
Gemma Wheildon at
Gemma Wheildon Kingston Mat room
11:00 AM 12:00 PM Duet Senior Instructor
Sarah-Yvonne Prytula at
Sarah-Yvonne Prytula Kingston Studio
11:00 AM 12:00 PM Lanette Private
Lanette Helene at
Lanette Helene Kingston Studio
11:00 AM 12:00 PM Private
Denise Woodward at
Denise Woodward Kingston Studio
11:00 AM 12:00 PM Private
Anna Hayden at
Anna Hayden Kingston Studio
11:00 AM 12:00 PM Quad
Rosie OSullivan at
Rosie OSullivan Kingston Studio
12:00 PM 1:00 PM Private
Denise Woodward at
Denise Woodward Kingston Studio
12:00 PM 1:00 PM Quad
Rosie OSullivan at
Rosie OSullivan Kingston Studio
1:00 PM 2:00 PM For the Pilates Instructor Matclass
Lanette Helene at
Lanette Helene Kingston Mat room
2:00 PM 3:00 PM Private - Senior Instructor
Sarah-Yvonne Prytula at
Sarah-Yvonne Prytula Kingston Studio
Saturday, 8-Aug-2026
StartFinishSession NameInstructorLocationBook
8:00 AM 9:00 AM Duet Senior Instructor
Maud Rowe, Lanette Helene at
Maud Rowe, Lanette Helene Kingston Studio
8:00 AM 8:50 AM
Pilates Mobility and Strength
Cheryl Cheong at
Cheryl Cheong Kingston Mat room
9:00 AM 10:00 AM Duet
Cheryl Cheong at
Cheryl Cheong Kingston Studio
9:00 AM 10:00 AM Quad
Cheryl Cheong at
Cheryl Cheong Kingston Studio
9:00 AM 10:00 AM Staff Duet or Trio
Lanette Helene at
Lanette Helene Kingston Studio
10:00 AM 11:00 AM Trio
Camilla Searle at
Camilla Searle Kingston Studio
11:05 AM 11:55 AM Reformer Intermediate
Cheryl Cheong at
Cheryl Cheong Kingston Studio
Sunday, 9-Aug-2026
StartFinishSession NameInstructorLocationBook
9:00 AM 9:45 AM Reformer Fundamentals Class
Alexandra Lockhart at
Alexandra Lockhart Kingston Mat room
4:00 PM 4:50 PM Pilates Mat Stretch
Cara-lee Rake at
Cara-lee Rake Kingston Mat room
Monday, 10-Aug-2026
StartFinishSession NameInstructorLocationBook
7:00 AM 8:00 AM Private
Katja Kuehner at
Katja Kuehner Kingston Studio
7:00 AM 8:00 AM Trio Senior Instructor
Sarah-Yvonne Prytula at
Sarah-Yvonne Prytula Kingston Studio
8:00 AM 9:00 AM Private
Sarah-Yvonne Prytula at
Sarah-Yvonne Prytula Kingston Studio
8:30 AM 9:30 AM Duet
Maud Rowe at
Maud Rowe Kingston Studio
9:00 AM 9:55 AM
Reformer Strength
Sarah-Yvonne Prytula at
Sarah-Yvonne Prytula Kingston Studio
9:30 AM 10:30 AM Duet
Maud Rowe at
Maud Rowe Kingston Studio
10:00 AM 11:00 AM Duet
Anna Hayden at
Anna Hayden Kingston Studio
10:00 AM 11:00 AM Duet Senior Instructor
Megan Rogers at
Megan Rogers Kingston Studio
10:00 AM 11:00 AM Private - Senior Instructor
Natalie Southwell at
Natalie Southwell Kingston Studio
11:00 AM 12:00 PM Quad
Anna Hayden at
Anna Hayden Kingston Studio
11:00 AM 12:00 PM Quad Senior Instructor
Megan Rogers at
Megan Rogers Kingston Studio
11:00 AM 11:55 AM Strong Bones and Body
Natalie Southwell at
Natalie Southwell Kingston Mat room
12:00 PM 1:00 PM Duet Senior Instructor
Megan Rogers at
Megan Rogers Kingston Studio
12:00 PM 12:55 PM Strong Bones and Body
Natalie Southwell at
Natalie Southwell Kingston Mat room
12:00 PM 1:00 PM Trio
Anna Hayden at
Anna Hayden Kingston Studio
1:00 PM 2:00 PM Duet
Anna Hayden at
Anna Hayden Kingston Studio
1:00 PM 2:00 PM Quad Senior Instructor
Megan Rogers at
Megan Rogers Kingston Studio
2:00 PM 3:00 PM Private - Senior Instructor
Megan Rogers at
Megan Rogers Kingston Studio
4:00 PM 5:00 PM Quad Senior Instructor
Sarah-Yvonne Prytula at
Sarah-Yvonne Prytula Kingston Studio
5:00 PM 6:00 PM Duet Senior Instructor
Sarah-Yvonne Prytula at
Sarah-Yvonne Prytula Kingston Studio
5:00 PM 6:00 PM Quad
Rebecca Dukes at
Rebecca Dukes Kingston Studio
6:00 PM 7:00 PM Trio
Rebecca Dukes at
Rebecca Dukes Kingston Studio
6:00 PM 7:00 PM Trio Senior Instructor
Sarah-Yvonne Prytula at
Sarah-Yvonne Prytula Kingston Studio
Tuesday, 11-Aug-2026
StartFinishSession NameInstructorLocationBook
5:00 AM 5:30 AM On-line Lanette 30 min Private
Lanette Helene at
Online
 Lanette Helene Online
5:00 AM 5:30 AM On-line Lanette 30 min Private
Lanette Helene at
Online
 Lanette Helene Online
6:00 AM 7:00 AM Quad Senior Instructor
Sarah-Yvonne Prytula at
Sarah-Yvonne Prytula Kingston Studio
6:00 AM 7:00 AM Staff Duet or Trio
Lanette Helene at
Lanette Helene Kingston Studio
6:30 AM 7:20 AM Strength and Flow with small apparatus
Alexandra Lockhart at
Alexandra Lockhart Kingston Mat room
7:00 AM 8:00 AM Duet Senior Instructor
Deb Barnes at
Deb Barnes Kingston Studio
7:00 AM 7:30 AM On-line 30min Private Senior Instructor
Sarah-Yvonne Prytula at
Online
 Sarah-Yvonne Prytula Online
7:00 AM 8:00 AM Quad
Katja Kuehner at
Katja Kuehner Kingston Studio
7:00 AM 8:00 AM Staff Duet or Trio
Lanette Helene at
Lanette Helene Kingston Studio
8:00 AM 9:00 AM Duet
Denise Woodward at
Denise Woodward Kingston Studio
8:00 AM 9:00 AM Duet Senior Instructor
Deb Barnes at
Deb Barnes Kingston Studio
8:00 AM 9:00 AM Private - Senior Instructor
Sarah-Yvonne Prytula at
Sarah-Yvonne Prytula Kingston Studio
8:00 AM 9:00 AM Trio
Katja Kuehner at
Katja Kuehner Kingston Studio
9:00 AM 10:00 AM Duet Senior Instructor
Sarah-Yvonne Prytula at
Sarah-Yvonne Prytula Kingston Studio
9:00 AM 10:00 AM Lanette Private
Lanette Helene at
Lanette Helene Kingston Studio
9:00 AM 10:00 AM Private
Denise Woodward at
Denise Woodward Kingston Studio
9:00 AM 10:00 AM Private
Katja Kuehner at
Katja Kuehner Kingston Studio
9:00 AM 10:00 AM Quad
Anna Hayden at
Anna Hayden Kingston Studio
10:00 AM 11:00 AM Duet
Denise Woodward at
Denise Woodward Kingston Studio
10:00 AM 11:00 AM Private
Katja Kuehner at
Katja Kuehner Kingston Studio
10:00 AM 11:00 AM Quad
Anna Hayden at
Anna Hayden Kingston Studio
11:00 AM 12:00 PM Duet
Anna Hayden at
Anna Hayden Kingston Studio
11:00 AM 12:00 PM Duet
Denise Woodward at
Denise Woodward Kingston Studio
11:00 AM 12:00 PM Lanette Private
Lanette Helene at
Lanette Helene Kingston Studio
12:00 PM 1:00 PM Duet
Denise Woodward at
Denise Woodward Kingston Studio
12:00 PM 1:00 PM Duet
Anna Hayden at
Anna Hayden Kingston Studio
12:00 PM 1:00 PM Staff Duet or Trio
Lanette Helene at
Lanette Helene Kingston Studio
1:00 PM 2:00 PM Staff Duet or Trio
Lanette Helene at
Lanette Helene Kingston Studio
2:00 PM 3:00 PM Lanette Private
Lanette Helene at
Lanette Helene Kingston Studio
5:00 PM 6:00 PM Duet
Anna Hayden at
Anna Hayden Kingston Studio
6:00 PM 7:00 PM Quad
Anna Hayden at
Anna Hayden Kingston Studio
Wednesday, 12-Aug-2026
StartFinishSession NameInstructorLocationBook
6:00 AM 7:00 AM Duet Senior Instructor
Deb Barnes at
Deb Barnes Kingston Studio
6:00 AM 7:00 AM Lanette Private
Lanette Helene at
Lanette Helene Kingston Studio
7:00 AM 8:00 AM Duet Senior Instructor
Deb Barnes at
Deb Barnes Kingston Studio
7:00 AM 8:00 AM Private
Denise Woodward at
Denise Woodward Kingston Studio
7:00 AM 8:00 AM Private
Katja Kuehner at
Katja Kuehner Kingston Studio
7:00 AM 8:00 AM Trio
Laura Menzes at
Laura Menzes Kingston Studio
8:00 AM 9:00 AM Lanette Private
Lanette Helene at
Lanette Helene Kingston Studio
8:00 AM 8:30 AM On-line 30min Private Senior Instructor
Sarah-Yvonne Prytula at
Online
 Sarah-Yvonne Prytula Online
8:00 AM 9:00 AM Private
Katja Kuehner at
Katja Kuehner Kingston Studio
8:00 AM 9:00 AM Private
Denise Woodward at
Denise Woodward Kingston Studio
8:10 AM 9:05 AM Strong Bones and Body
Deb Barnes at
Deb Barnes Kingston Mat room
8:30 AM 9:30 AM On-line 60min Private Senior Instructor
Sarah-Yvonne Prytula at
Online
 Sarah-Yvonne Prytula Online
9:00 AM 10:00 AM Duet
Denise Woodward at
Denise Woodward Kingston Studio
9:00 AM 10:00 AM Lanette Duet
Lanette Helene at
Lanette Helene Kingston Studio
9:00 AM 10:00 AM Private
Katja Kuehner at
Katja Kuehner Kingston Studio
9:00 AM 10:00 AM Staff Duet or Trio
Lanette Helene at
Lanette Helene Kingston Studio
10:00 AM 11:00 AM Lanette Private
Lanette Helene at
Lanette Helene Kingston Studio
10:00 AM 11:00 AM Quad Senior Instructor
Megan Rogers at
Megan Rogers Kingston Studio
10:00 AM 11:00 AM Trio
Denise Woodward at
Denise Woodward Kingston Studio
10:15 AM 11:15 AM 55yr+ Strength and Pilates
Natalie Southwell at
Natalie Southwell Kingston Mat room
11:00 AM 12:00 PM Private
Denise Woodward at
Denise Woodward Kingston Studio
11:00 AM 12:00 PM Private
Anna Hayden at
Anna Hayden Kingston Studio
11:00 AM 12:00 PM Private - Senior Instructor
Megan Rogers at
Megan Rogers Kingston Studio
12:00 PM 1:00 PM Duet
Anna Hayden at
Anna Hayden Kingston Studio
12:00 PM 1:00 PM Quad Senior Instructor
Megan Rogers at
Megan Rogers Kingston Studio
12:15 PM 1:15 PM Private
Denise Woodward at
Denise Woodward Kingston Studio
1:00 PM 2:00 PM Quad Senior Instructor
Megan Rogers at
Megan Rogers Kingston Studio
1:00 PM 2:00 PM Staff Duet or Trio
Lanette Helene at
Lanette Helene Kingston Studio
2:00 PM 3:00 PM Staff Duet or Trio
Lanette Helene at
Lanette Helene Kingston Studio
3:00 PM 3:30 PM On-line 30min Private Senior Instructor
Dianne Hawkins at
Online
 Dianne Hawkins Online
3:15 PM 4:15 PM Duet Senior Instructor
Sarah-Yvonne Prytula at
Sarah-Yvonne Prytula Kingston Studio
4:15 PM 5:15 PM Duet Senior Instructor
Sarah-Yvonne Prytula at
Sarah-Yvonne Prytula Kingston Studio
5:30 PM 6:20 PM Midweek Barre Challenge
Sarah-Yvonne Prytula at
Sarah-Yvonne Prytula Kingston Mat room
5:30 PM 6:15 PM Reformer Fundamentals Class
Cheryl Cheong at
Cheryl Cheong Kingston Mat room
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