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All Sessions
Thursday, 27-Aug-2026
StartFinishSession NameInstructorLocationBook
7:30 AM 8:30 AM Active Advanced
Fiona Naayen at
Fiona Naayen Studio
9:00 AM 10:00 AM Active Elite
Fiona Naayen at
Fiona Naayen Studio
10:15 AM 11:15 AM Active Advanced
Fiona Naayen at
Fiona Naayen Studio
11:30 AM 12:30 PM Active Intermediate
Fiona Naayen at
Fiona Naayen Studio
Friday, 28-Aug-2026
StartFinishSession NameInstructorLocationBook
9:00 AM 10:00 AM
Active All Levels
Rachael Symonds at
Rachael Symonds Studio
10:15 AM 11:15 AM Be Active
Rachael Symonds at
Rachael Symonds Studio
Monday, 31-Aug-2026
StartFinishSession NameInstructorLocationBook
7:30 AM 8:30 AM
Active All Levels
David Hawkins at
David Hawkins Studio
9:00 AM 10:00 AM
Active All Levels
David Hawkins at
David Hawkins Studio
11:30 AM 12:30 PM Active Rehab
Matthew Messinis at
Intercontinental Gym
 Matthew Messinis Intercontinental Gym
Tuesday, 1-Sep-2026
StartFinishSession NameInstructorLocationBook
7:30 AM 8:30 AM
Active All Levels
David Hawkins at
David Hawkins Studio
Wednesday, 2-Sep-2026
StartFinishSession NameInstructorLocationBook
11:30 AM 12:30 PM
Active All Levels
David Hawkins at
David Hawkins Studio
11:30 AM 12:30 PM Active Rehab
Matthew Messinis at
Intercontinental Gym
 Matthew Messinis Intercontinental Gym
1:30 PM 2:30 PM Be Active
Samantha Naayen at
Samantha Naayen Studio
6:00 PM 7:00 PM
Active All Levels
David Hawkins at
David Hawkins Studio
Thursday, 3-Sep-2026
StartFinishSession NameInstructorLocationBook
7:30 AM 8:30 AM Active Advanced
Fiona Naayen at
Fiona Naayen Studio
9:00 AM 10:00 AM Active Elite
Fiona Naayen at
Fiona Naayen Studio
10:15 AM 11:15 AM Active Advanced
Fiona Naayen at
Fiona Naayen Studio
11:30 AM 12:30 PM Active Intermediate
Fiona Naayen at
Fiona Naayen Studio
Friday, 4-Sep-2026
StartFinishSession NameInstructorLocationBook
9:00 AM 10:00 AM
Active All Levels
Rachael Symonds at
Rachael Symonds Studio
10:15 AM 11:15 AM Be Active
Rachael Symonds at
Rachael Symonds Studio
Monday, 7-Sep-2026
StartFinishSession NameInstructorLocationBook
7:30 AM 8:30 AM
Active All Levels
David Hawkins at
David Hawkins Studio
9:00 AM 10:00 AM
Active All Levels
David Hawkins at
David Hawkins Studio
11:30 AM 12:30 PM Active Rehab
Matthew Messinis at
Intercontinental Gym
 Matthew Messinis Intercontinental Gym
Tuesday, 8-Sep-2026
StartFinishSession NameInstructorLocationBook
7:30 AM 8:30 AM
Active All Levels
David Hawkins at
David Hawkins Studio
Wednesday, 9-Sep-2026
StartFinishSession NameInstructorLocationBook
11:30 AM 12:30 PM
Active All Levels
David Hawkins at
David Hawkins Studio
11:30 AM 12:30 PM Active Rehab
Matthew Messinis at
Intercontinental Gym
 Matthew Messinis Intercontinental Gym
1:30 PM 2:30 PM Be Active
Samantha Naayen at
Samantha Naayen Studio
6:00 PM 7:00 PM
Active All Levels
David Hawkins at
David Hawkins Studio
Thursday, 10-Sep-2026
StartFinishSession NameInstructorLocationBook
7:30 AM 8:30 AM Active Advanced
Fiona Naayen at
Fiona Naayen Studio
9:00 AM 10:00 AM Active Elite
Fiona Naayen at
Fiona Naayen Studio
10:15 AM 11:15 AM Active Advanced
Fiona Naayen at
Fiona Naayen Studio
11:30 AM 12:30 PM Active Intermediate
Fiona Naayen at
Fiona Naayen Studio
Friday, 11-Sep-2026
StartFinishSession NameInstructorLocationBook
9:00 AM 10:00 AM
Active All Levels
Rachael Symonds at
Rachael Symonds Studio
10:15 AM 11:15 AM Be Active
Rachael Symonds at
Rachael Symonds Studio
Monday, 14-Sep-2026
StartFinishSession NameInstructorLocationBook
7:30 AM 8:30 AM
Active All Levels
David Hawkins at
David Hawkins Studio
9:00 AM 10:00 AM
Active All Levels
David Hawkins at
David Hawkins Studio
11:30 AM 12:30 PM Active Rehab
Matthew Messinis at
Intercontinental Gym
 Matthew Messinis Intercontinental Gym
Tuesday, 15-Sep-2026
StartFinishSession NameInstructorLocationBook
7:30 AM 8:30 AM
Active All Levels
David Hawkins at
David Hawkins Studio
Wednesday, 16-Sep-2026
StartFinishSession NameInstructorLocationBook
11:30 AM 12:30 PM
Active All Levels
David Hawkins at
David Hawkins Studio
11:30 AM 12:30 PM Active Rehab
Matthew Messinis at
Intercontinental Gym
 Matthew Messinis Intercontinental Gym
1:30 PM 2:30 PM Be Active
Samantha Naayen at
Samantha Naayen Studio
6:00 PM 7:00 PM
Active All Levels
David Hawkins at
David Hawkins Studio
Thursday, 17-Sep-2026
StartFinishSession NameInstructorLocationBook
7:30 AM 8:30 AM Active Advanced
Fiona Naayen at
Fiona Naayen Studio
9:00 AM 10:00 AM Active Elite
Fiona Naayen at
Fiona Naayen Studio
10:15 AM 11:15 AM Active Advanced
Fiona Naayen at
Fiona Naayen Studio
11:30 AM 12:30 PM Active Intermediate
Fiona Naayen at
Fiona Naayen Studio
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