Sessions

Salt and Stone Studio - Belmont - Plus Fitness Gym

All Sessions

Thursday, 30-Apr-2026

Start	Finish	Session Name	Instructor	Location	Book
6:00 AM	6:50 AM	Cardio HIIT \| Reformer Brooke Baber at Belmont - Plus Fitness Gym	Brooke Baber	Belmont - Plus Fitness Gym
7:00 AM	7:50 AM	Full Body Fundamentals \| Reformer Brooke Baber at Belmont - Plus Fitness Gym	Brooke Baber	Belmont - Plus Fitness Gym

Friday, 1-May-2026

Start	Finish	Session Name	Instructor	Location	Book
7:00 AM	7:50 AM	Full Body Fundamentals \| Reformer Kaila Ronan at Belmont - Plus Fitness Gym	Kaila Ronan	Belmont - Plus Fitness Gym

Saturday, 2-May-2026

Start	Finish	Session Name	Instructor	Location	Book
8:00 AM	8:50 AM	Full Body Fundamentals \| Reformer Kaila Ronan at Belmont - Plus Fitness Gym	Kaila Ronan	Belmont - Plus Fitness Gym

Sunday, 3-May-2026

Start	Finish	Session Name	Instructor	Location	Book
7:00 AM	7:50 AM	Full Body Fundamentals \| Reformer Brooke Baber at Belmont - Plus Fitness Gym	Brooke Baber	Belmont - Plus Fitness Gym
8:00 AM	8:50 AM	Cardio HIIT \| Reformer Brooke Baber at Belmont - Plus Fitness Gym	Brooke Baber	Belmont - Plus Fitness Gym

Monday, 4-May-2026

Start	Finish	Session Name	Instructor	Location
6:00 AM	6:50 AM	Cardio HIIT \| Reformer Shayla Sharpe at Belmont - Plus Fitness Gym	Shayla Sharpe	Belmont - Plus Fitness Gym
7:00 AM	7:50 AM	Booty Builder \| Reformer Shayla Sharpe at Belmont - Plus Fitness Gym	Shayla Sharpe	Belmont - Plus Fitness Gym
4:30 PM	5:20 PM	Strength \| Reformer Johanna Fricker at Belmont - Plus Fitness Gym	Johanna Fricker	Belmont - Plus Fitness Gym
5:30 PM	6:20 PM	Full Body Fundamentals \| Reformer Johanna Fricker at Belmont - Plus Fitness Gym	Johanna Fricker	Belmont - Plus Fitness Gym
6:30 PM	7:20 PM	Booty Builder \| Reformer Johanna Fricker at Belmont - Plus Fitness Gym	Johanna Fricker	Belmont - Plus Fitness Gym

Tuesday, 5-May-2026

Start	Finish	Session Name	Instructor	Location
6:00 AM	6:50 AM	Booty Builder \| Reformer Shayla Sharpe at Belmont - Plus Fitness Gym	Shayla Sharpe	Belmont - Plus Fitness Gym
7:00 AM	7:50 AM	Cardio HIIT \| Reformer Shayla Sharpe at Belmont - Plus Fitness Gym	Shayla Sharpe	Belmont - Plus Fitness Gym
8:00 AM	8:50 AM	Full Body Fundamentals \| Reformer Shayla Sharpe at Belmont - Plus Fitness Gym	Shayla Sharpe	Belmont - Plus Fitness Gym
4:30 PM	5:20 PM	Full Body Fundamentals \| Reformer Brooke Baber at Belmont - Plus Fitness Gym	Brooke Baber	Belmont - Plus Fitness Gym
5:30 PM	6:20 PM	Full Body Fundamentals \| Reformer Brooke Baber at Belmont - Plus Fitness Gym	Brooke Baber	Belmont - Plus Fitness Gym

Wednesday, 6-May-2026

Start	Finish	Session Name	Instructor	Location
6:00 AM	6:50 AM	Full Body Fundamentals \| Reformer Shayla Sharpe at Belmont - Plus Fitness Gym	Shayla Sharpe	Belmont - Plus Fitness Gym
7:00 AM	7:50 AM	Cycle & Center \| Cycle + Reformer Shayla Sharpe at Belmont - Plus Fitness Gym	Shayla Sharpe	Belmont - Plus Fitness Gym
4:30 PM	5:20 PM	Full Body Fundamentals \| Reformer Shayla Sharpe at Belmont - Plus Fitness Gym	Shayla Sharpe	Belmont - Plus Fitness Gym
5:30 PM	6:20 PM	Booty Builder \| Reformer Shayla Sharpe at Belmont - Plus Fitness Gym	Shayla Sharpe	Belmont - Plus Fitness Gym
6:30 PM	7:00 PM	Cycle Up \| Cycle Shayla Sharpe at Belmont - Plus Fitness Gym	Shayla Sharpe	Belmont - Plus Fitness Gym

Thursday, 7-May-2026

Start	Finish	Session Name	Instructor	Location
6:00 AM	6:50 AM	Cardio HIIT \| Reformer Brooke Baber at Belmont - Plus Fitness Gym	Brooke Baber	Belmont - Plus Fitness Gym
7:00 AM	7:50 AM	Full Body Fundamentals \| Reformer Brooke Baber at Belmont - Plus Fitness Gym	Brooke Baber	Belmont - Plus Fitness Gym
4:30 PM	5:20 PM	Booty Builder \| Reformer Brooke Baber at Belmont - Plus Fitness Gym	Brooke Baber	Belmont - Plus Fitness Gym
5:30 PM	6:20 PM	Cardio HIIT \| Reformer Brooke Baber at Belmont - Plus Fitness Gym	Brooke Baber	Belmont - Plus Fitness Gym

Friday, 8-May-2026

Start	Finish	Session Name	Instructor	Location
6:00 AM	6:50 AM	Strength \| Reformer Kaila Ronan at Belmont - Plus Fitness Gym	Kaila Ronan	Belmont - Plus Fitness Gym
7:00 AM	7:50 AM	Full Body Fundamentals \| Reformer Kaila Ronan at Belmont - Plus Fitness Gym	Kaila Ronan	Belmont - Plus Fitness Gym
8:00 AM	8:50 AM	Cardio HIIT \| Reformer Kaila Ronan at Belmont - Plus Fitness Gym	Kaila Ronan	Belmont - Plus Fitness Gym

Saturday, 9-May-2026

Start	Finish	Session Name	Instructor	Location	Book
7:00 AM	7:50 AM	Cardio HIIT \| Reformer Shayla Sharpe at Belmont - Plus Fitness Gym	Shayla Sharpe	Belmont - Plus Fitness Gym
8:00 AM	8:50 AM	Full Body Fundamentals \| Reformer Shayla Sharpe at Belmont - Plus Fitness Gym	Shayla Sharpe	Belmont - Plus Fitness Gym

Sunday, 10-May-2026

Start	Finish	Session Name	Instructor	Location	Book
7:00 AM	7:50 AM	Full Body Fundamentals \| Reformer Brooke Baber at Belmont - Plus Fitness Gym	Brooke Baber	Belmont - Plus Fitness Gym
8:00 AM	8:50 AM	Cardio HIIT \| Reformer Brooke Baber at Belmont - Plus Fitness Gym	Brooke Baber	Belmont - Plus Fitness Gym

Monday, 11-May-2026

Start	Finish	Session Name	Instructor	Location
6:00 AM	6:50 AM	Cardio HIIT \| Reformer Shayla Sharpe at Belmont - Plus Fitness Gym	Shayla Sharpe	Belmont - Plus Fitness Gym
7:00 AM	7:50 AM	Booty Builder \| Reformer Shayla Sharpe at Belmont - Plus Fitness Gym	Shayla Sharpe	Belmont - Plus Fitness Gym
8:00 AM	8:50 AM	Cycle & Center \| Cycle + Reformer Shayla Sharpe at Belmont - Plus Fitness Gym	Shayla Sharpe	Belmont - Plus Fitness Gym
4:30 PM	5:20 PM	Strength \| Reformer Johanna Fricker at Belmont - Plus Fitness Gym	Johanna Fricker	Belmont - Plus Fitness Gym
5:30 PM	6:20 PM	Full Body Fundamentals \| Reformer Johanna Fricker at Belmont - Plus Fitness Gym	Johanna Fricker	Belmont - Plus Fitness Gym
6:30 PM	7:20 PM	Booty Builder \| Reformer Johanna Fricker at Belmont - Plus Fitness Gym	Johanna Fricker	Belmont - Plus Fitness Gym

Tuesday, 12-May-2026

Start	Finish	Session Name	Instructor	Location
6:00 AM	6:50 AM	Booty Builder \| Reformer Shayla Sharpe at Belmont - Plus Fitness Gym	Shayla Sharpe	Belmont - Plus Fitness Gym
7:00 AM	7:50 AM	Cardio HIIT \| Reformer Shayla Sharpe at Belmont - Plus Fitness Gym	Shayla Sharpe	Belmont - Plus Fitness Gym
8:00 AM	8:50 AM	Full Body Fundamentals \| Reformer Shayla Sharpe at Belmont - Plus Fitness Gym	Shayla Sharpe	Belmont - Plus Fitness Gym
4:30 PM	5:20 PM	Full Body Fundamentals \| Reformer Brooke Baber at Belmont - Plus Fitness Gym	Brooke Baber	Belmont - Plus Fitness Gym
5:30 PM	6:20 PM	Full Body Fundamentals \| Reformer Brooke Baber at Belmont - Plus Fitness Gym	Brooke Baber	Belmont - Plus Fitness Gym

Wednesday, 13-May-2026

Start	Finish	Session Name	Instructor	Location
6:00 AM	6:50 AM	Full Body Fundamentals \| Reformer Shayla Sharpe at Belmont - Plus Fitness Gym	Shayla Sharpe	Belmont - Plus Fitness Gym
7:00 AM	7:50 AM	Cycle & Center \| Cycle + Reformer Shayla Sharpe at Belmont - Plus Fitness Gym	Shayla Sharpe	Belmont - Plus Fitness Gym
4:30 PM	5:20 PM	Full Body Fundamentals \| Reformer Shayla Sharpe at Belmont - Plus Fitness Gym	Shayla Sharpe	Belmont - Plus Fitness Gym
5:30 PM	6:20 PM	Booty Builder \| Reformer Shayla Sharpe at Belmont - Plus Fitness Gym	Shayla Sharpe	Belmont - Plus Fitness Gym
6:30 PM	7:00 PM	Cycle Up \| Cycle Shayla Sharpe at Belmont - Plus Fitness Gym	Shayla Sharpe	Belmont - Plus Fitness Gym

Thursday, 14-May-2026

Start	Finish	Session Name	Instructor	Location
6:00 AM	6:50 AM	Cardio HIIT \| Reformer Brooke Baber at Belmont - Plus Fitness Gym	Brooke Baber	Belmont - Plus Fitness Gym
7:00 AM	7:50 AM	Full Body Fundamentals \| Reformer Brooke Baber at Belmont - Plus Fitness Gym	Brooke Baber	Belmont - Plus Fitness Gym
4:30 PM	5:20 PM	Booty Builder \| Reformer Brooke Baber at Belmont - Plus Fitness Gym	Brooke Baber	Belmont - Plus Fitness Gym
5:30 PM	6:20 PM	Cardio HIIT \| Reformer Brooke Baber at Belmont - Plus Fitness Gym	Brooke Baber	Belmont - Plus Fitness Gym

Friday, 15-May-2026

Start	Finish	Session Name	Instructor	Location
6:00 AM	6:50 AM	Strength \| Reformer Kaila Ronan at Belmont - Plus Fitness Gym	Kaila Ronan	Belmont - Plus Fitness Gym
7:00 AM	7:50 AM	Full Body Fundamentals \| Reformer Kaila Ronan at Belmont - Plus Fitness Gym	Kaila Ronan	Belmont - Plus Fitness Gym
8:00 AM	8:50 AM	Cardio HIIT \| Reformer Kaila Ronan at Belmont - Plus Fitness Gym	Kaila Ronan	Belmont - Plus Fitness Gym

Saturday, 16-May-2026

Start	Finish	Session Name	Instructor	Location	Book
7:00 AM	7:50 AM	Cardio HIIT \| Reformer Kaila Ronan at Belmont - Plus Fitness Gym	Kaila Ronan	Belmont - Plus Fitness Gym
8:00 AM	8:50 AM	Full Body Fundamentals \| Reformer Kaila Ronan at Belmont - Plus Fitness Gym	Kaila Ronan	Belmont - Plus Fitness Gym

Sunday, 17-May-2026

Start	Finish	Session Name	Instructor	Location	Book
7:00 AM	7:50 AM	Full Body Fundamentals \| Reformer Brooke Baber at Belmont - Plus Fitness Gym	Brooke Baber	Belmont - Plus Fitness Gym
8:00 AM	8:50 AM	Cardio HIIT \| Reformer Brooke Baber at Belmont - Plus Fitness Gym	Brooke Baber	Belmont - Plus Fitness Gym

Monday, 18-May-2026

Start	Finish	Session Name	Instructor	Location
6:00 AM	6:50 AM	Cardio HIIT \| Reformer Shayla Sharpe at Belmont - Plus Fitness Gym	Shayla Sharpe	Belmont - Plus Fitness Gym
7:00 AM	7:50 AM	Booty Builder \| Reformer Shayla Sharpe at Belmont - Plus Fitness Gym	Shayla Sharpe	Belmont - Plus Fitness Gym
8:00 AM	8:50 AM	Cycle & Center \| Cycle + Reformer Shayla Sharpe at Belmont - Plus Fitness Gym	Shayla Sharpe	Belmont - Plus Fitness Gym
4:30 PM	5:20 PM	Strength \| Reformer Johanna Fricker at Belmont - Plus Fitness Gym	Johanna Fricker	Belmont - Plus Fitness Gym
5:30 PM	6:20 PM	Full Body Fundamentals \| Reformer Johanna Fricker at Belmont - Plus Fitness Gym	Johanna Fricker	Belmont - Plus Fitness Gym
6:30 PM	7:20 PM	Booty Builder \| Reformer Johanna Fricker at Belmont - Plus Fitness Gym	Johanna Fricker	Belmont - Plus Fitness Gym

Tuesday, 19-May-2026

Start	Finish	Session Name	Instructor	Location
6:00 AM	6:50 AM	Booty Builder \| Reformer Shayla Sharpe at Belmont - Plus Fitness Gym	Shayla Sharpe	Belmont - Plus Fitness Gym
7:00 AM	7:50 AM	Cardio HIIT \| Reformer Shayla Sharpe at Belmont - Plus Fitness Gym	Shayla Sharpe	Belmont - Plus Fitness Gym
8:00 AM	8:50 AM	Full Body Fundamentals \| Reformer Shayla Sharpe at Belmont - Plus Fitness Gym	Shayla Sharpe	Belmont - Plus Fitness Gym
4:30 PM	5:20 PM	Full Body Fundamentals \| Reformer Brooke Baber at Belmont - Plus Fitness Gym	Brooke Baber	Belmont - Plus Fitness Gym
5:30 PM	6:20 PM	Full Body Fundamentals \| Reformer Brooke Baber at Belmont - Plus Fitness Gym	Brooke Baber	Belmont - Plus Fitness Gym

Wednesday, 20-May-2026

Start	Finish	Session Name	Instructor	Location
6:00 AM	6:50 AM	Full Body Fundamentals \| Reformer Shayla Sharpe at Belmont - Plus Fitness Gym	Shayla Sharpe	Belmont - Plus Fitness Gym
7:00 AM	7:50 AM	Cycle & Center \| Cycle + Reformer Shayla Sharpe at Belmont - Plus Fitness Gym	Shayla Sharpe	Belmont - Plus Fitness Gym
4:30 PM	5:20 PM	Full Body Fundamentals \| Reformer Shayla Sharpe at Belmont - Plus Fitness Gym	Shayla Sharpe	Belmont - Plus Fitness Gym
5:30 PM	6:20 PM	Booty Builder \| Reformer Shayla Sharpe at Belmont - Plus Fitness Gym	Shayla Sharpe	Belmont - Plus Fitness Gym
6:30 PM	7:00 PM	Cycle Up \| Cycle Shayla Sharpe at Belmont - Plus Fitness Gym	Shayla Sharpe	Belmont - Plus Fitness Gym

Thursday, 21-May-2026

Start	Finish	Session Name	Instructor	Location
6:00 AM	6:50 AM	Cardio HIIT \| Reformer Brooke Baber at Belmont - Plus Fitness Gym	Brooke Baber	Belmont - Plus Fitness Gym
7:00 AM	7:50 AM	Full Body Fundamentals \| Reformer Brooke Baber at Belmont - Plus Fitness Gym	Brooke Baber	Belmont - Plus Fitness Gym
4:30 PM	5:20 PM	Booty Builder \| Reformer Brooke Baber at Belmont - Plus Fitness Gym	Brooke Baber	Belmont - Plus Fitness Gym
5:30 PM	6:20 PM	Cardio HIIT \| Reformer Brooke Baber at Belmont - Plus Fitness Gym	Brooke Baber	Belmont - Plus Fitness Gym

Friday, 22-May-2026

Start	Finish	Session Name	Instructor	Location
6:00 AM	6:50 AM	Strength \| Reformer Kaila Ronan at Belmont - Plus Fitness Gym	Kaila Ronan	Belmont - Plus Fitness Gym
7:00 AM	7:50 AM	Full Body Fundamentals \| Reformer Kaila Ronan at Belmont - Plus Fitness Gym	Kaila Ronan	Belmont - Plus Fitness Gym
8:00 AM	8:50 AM	Cardio HIIT \| Reformer Kaila Ronan at Belmont - Plus Fitness Gym	Kaila Ronan	Belmont - Plus Fitness Gym

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