Sessions

Salt and Stone Studio - Belmont - Plus Fitness Gym

All Sessions

Monday, 16-Mar-2026

Start	Finish	Session Name	Instructor	Location	Book
5:30 PM	6:20 PM	Full Body Fundamentals \| Reformer Johanna Fricker at Belmont - Plus Fitness Gym	Johanna Fricker	Belmont - Plus Fitness Gym
6:30 PM	7:20 PM	Booty Builder \| Reformer Johanna Fricker at Belmont - Plus Fitness Gym	Johanna Fricker	Belmont - Plus Fitness Gym

Tuesday, 17-Mar-2026

Start	Finish	Session Name	Instructor	Location
6:00 AM	6:50 AM	Booty Builder \| Reformer Shayla Sharpe at Belmont - Plus Fitness Gym	Shayla Sharpe	Belmont - Plus Fitness Gym
7:00 AM	7:50 AM	Cardio HIIT \| Reformer Shayla Sharpe at Belmont - Plus Fitness Gym	Shayla Sharpe	Belmont - Plus Fitness Gym
4:30 PM	5:20 PM	Full Body Fundamentals \| Reformer Brooke Baber at Belmont - Plus Fitness Gym	Brooke Baber	Belmont - Plus Fitness Gym
5:30 PM	6:20 PM	Cycle & Center \| Cycle + Reformer Brooke Baber at Belmont - Plus Fitness Gym	Brooke Baber	Belmont - Plus Fitness Gym

Wednesday, 18-Mar-2026

Start	Finish	Session Name	Instructor	Location
6:00 AM	6:50 AM	Full Body Fundamentals \| Reformer Shayla Sharpe at Belmont - Plus Fitness Gym	Shayla Sharpe	Belmont - Plus Fitness Gym
7:00 AM	7:50 AM	Cycle & Center \| Cycle + Reformer Shayla Sharpe at Belmont - Plus Fitness Gym	Shayla Sharpe	Belmont - Plus Fitness Gym
8:00 AM	8:50 AM	Booty Builder \| Reformer Shayla Sharpe at Belmont - Plus Fitness Gym	Shayla Sharpe	Belmont - Plus Fitness Gym
4:30 PM	5:20 PM	Full Body Fundamentals \| Reformer Shayla Sharpe at Belmont - Plus Fitness Gym	Shayla Sharpe	Belmont - Plus Fitness Gym
5:30 PM	6:20 PM	Booty Builder \| Reformer Shayla Sharpe at Belmont - Plus Fitness Gym	Shayla Sharpe	Belmont - Plus Fitness Gym
6:30 PM	7:00 PM	Cycle Up \| Cycle Shayla Sharpe at Belmont - Plus Fitness Gym	Shayla Sharpe	Belmont - Plus Fitness Gym

Thursday, 19-Mar-2026

Start	Finish	Session Name	Instructor	Location
6:00 AM	6:50 AM	Cardio HIIT \| Reformer Brooke Baber at Belmont - Plus Fitness Gym	Brooke Baber	Belmont - Plus Fitness Gym
7:00 AM	7:50 AM	Full Body Fundamentals \| Reformer Brooke Baber at Belmont - Plus Fitness Gym	Brooke Baber	Belmont - Plus Fitness Gym
4:30 PM	5:20 PM	Booty Builder \| Reformer Brooke Baber at Belmont - Plus Fitness Gym	Brooke Baber	Belmont - Plus Fitness Gym
5:30 PM	6:20 PM	Cardio HIIT \| Reformer Brooke Baber at Belmont - Plus Fitness Gym	Brooke Baber	Belmont - Plus Fitness Gym

Friday, 20-Mar-2026

Start	Finish	Session Name	Instructor	Location	Book
6:00 AM	6:50 AM	Strength \| Reformer Shayla Sharpe at Belmont - Plus Fitness Gym	Shayla Sharpe	Belmont - Plus Fitness Gym
7:00 AM	7:50 AM	Full Body Fundamentals \| Reformer Shayla Sharpe at Belmont - Plus Fitness Gym	Shayla Sharpe	Belmont - Plus Fitness Gym

Saturday, 21-Mar-2026

Start	Finish	Session Name	Instructor	Location	Book
7:00 AM	7:50 AM	Cardio HIIT \| Reformer Shayla Sharpe at Belmont - Plus Fitness Gym	Shayla Sharpe	Belmont - Plus Fitness Gym
8:00 AM	8:50 AM	Full Body Fundamentals \| Reformer Shayla Sharpe at Belmont - Plus Fitness Gym	Shayla Sharpe	Belmont - Plus Fitness Gym

Sunday, 22-Mar-2026

Start	Finish	Session Name	Instructor	Location	Book
7:00 AM	7:50 AM	Full Body Fundamentals \| Reformer Brooke Baber at Belmont - Plus Fitness Gym	Brooke Baber	Belmont - Plus Fitness Gym
8:00 AM	8:50 AM	Cardio HIIT \| Reformer Brooke Baber at Belmont - Plus Fitness Gym	Brooke Baber	Belmont - Plus Fitness Gym

Monday, 23-Mar-2026

Start	Finish	Session Name	Instructor	Location
6:00 AM	6:50 AM	Cardio HIIT \| Reformer Shayla Sharpe at Belmont - Plus Fitness Gym	Shayla Sharpe	Belmont - Plus Fitness Gym
7:00 AM	7:50 AM	Booty Builder \| Reformer Shayla Sharpe at Belmont - Plus Fitness Gym	Shayla Sharpe	Belmont - Plus Fitness Gym
9:15 AM	10:05 AM	Full Body Fundamentals \| Reformer Shayla Sharpe at Belmont - Plus Fitness Gym	Shayla Sharpe	Belmont - Plus Fitness Gym
4:30 PM	5:20 PM	Strength \| Reformer Johanna Fricker at Belmont - Plus Fitness Gym	Johanna Fricker	Belmont - Plus Fitness Gym
5:30 PM	6:20 PM	Full Body Fundamentals \| Reformer Johanna Fricker at Belmont - Plus Fitness Gym	Johanna Fricker	Belmont - Plus Fitness Gym
6:30 PM	7:20 PM	Booty Builder \| Reformer Johanna Fricker at Belmont - Plus Fitness Gym	Johanna Fricker	Belmont - Plus Fitness Gym

Tuesday, 24-Mar-2026

Start	Finish	Session Name	Instructor	Location
6:00 AM	6:50 AM	Booty Builder \| Reformer Shayla Sharpe at Belmont - Plus Fitness Gym	Shayla Sharpe	Belmont - Plus Fitness Gym
7:00 AM	7:50 AM	Cardio HIIT \| Reformer Shayla Sharpe at Belmont - Plus Fitness Gym	Shayla Sharpe	Belmont - Plus Fitness Gym
4:30 PM	5:20 PM	Full Body Fundamentals \| Reformer Brooke Baber at Belmont - Plus Fitness Gym	Brooke Baber	Belmont - Plus Fitness Gym
5:30 PM	6:20 PM	Cycle & Center \| Cycle + Reformer Brooke Baber at Belmont - Plus Fitness Gym	Brooke Baber	Belmont - Plus Fitness Gym

Wednesday, 25-Mar-2026

Start	Finish	Session Name	Instructor	Location
6:00 AM	6:50 AM	Full Body Fundamentals \| Reformer Shayla Sharpe at Belmont - Plus Fitness Gym	Shayla Sharpe	Belmont - Plus Fitness Gym
7:00 AM	7:50 AM	Cycle & Center \| Cycle + Reformer Shayla Sharpe at Belmont - Plus Fitness Gym	Shayla Sharpe	Belmont - Plus Fitness Gym
4:30 PM	5:20 PM	Full Body Fundamentals \| Reformer Shayla Sharpe at Belmont - Plus Fitness Gym	Shayla Sharpe	Belmont - Plus Fitness Gym
5:30 PM	6:20 PM	Booty Builder \| Reformer Shayla Sharpe at Belmont - Plus Fitness Gym	Shayla Sharpe	Belmont - Plus Fitness Gym
6:30 PM	7:00 PM	Cycle Up \| Cycle Shayla Sharpe at Belmont - Plus Fitness Gym	Shayla Sharpe	Belmont - Plus Fitness Gym

Thursday, 26-Mar-2026

Start	Finish	Session Name	Instructor	Location
6:00 AM	6:50 AM	Cardio HIIT \| Reformer Brooke Baber at Belmont - Plus Fitness Gym	Brooke Baber	Belmont - Plus Fitness Gym
7:00 AM	7:50 AM	Full Body Fundamentals \| Reformer Brooke Baber at Belmont - Plus Fitness Gym	Brooke Baber	Belmont - Plus Fitness Gym
4:30 PM	5:20 PM	Booty Builder \| Reformer Brooke Baber at Belmont - Plus Fitness Gym	Brooke Baber	Belmont - Plus Fitness Gym
5:30 PM	6:20 PM	Cardio HIIT \| Reformer Brooke Baber at Belmont - Plus Fitness Gym	Brooke Baber	Belmont - Plus Fitness Gym

Friday, 27-Mar-2026

Start	Finish	Session Name	Instructor	Location
6:00 AM	6:50 AM	Strength \| Reformer Kaila Ronan at Belmont - Plus Fitness Gym	Kaila Ronan	Belmont - Plus Fitness Gym
7:00 AM	7:50 AM	Full Body Fundamentals \| Reformer Kaila Ronan at Belmont - Plus Fitness Gym	Kaila Ronan	Belmont - Plus Fitness Gym
8:00 AM	8:50 AM	Cardio HIIT \| Reformer Kaila Ronan at Belmont - Plus Fitness Gym	Kaila Ronan	Belmont - Plus Fitness Gym

Saturday, 28-Mar-2026

Start	Finish	Session Name	Instructor	Location	Book
7:00 AM	7:50 AM	Cardio HIIT \| Reformer Shayla Sharpe at Belmont - Plus Fitness Gym	Shayla Sharpe	Belmont - Plus Fitness Gym
8:00 AM	8:50 AM	Full Body Fundamentals \| Reformer Shayla Sharpe at Belmont - Plus Fitness Gym	Shayla Sharpe	Belmont - Plus Fitness Gym

Sunday, 29-Mar-2026

Start	Finish	Session Name	Instructor	Location	Book
7:00 AM	7:50 AM	Full Body Fundamentals \| Reformer Brooke Baber at Belmont - Plus Fitness Gym	Brooke Baber	Belmont - Plus Fitness Gym
8:00 AM	8:50 AM	Cardio HIIT \| Reformer Brooke Baber at Belmont - Plus Fitness Gym	Brooke Baber	Belmont - Plus Fitness Gym

Monday, 30-Mar-2026

Start	Finish	Session Name	Instructor	Location
6:00 AM	6:50 AM	Cardio HIIT \| Reformer Shayla Sharpe at Belmont - Plus Fitness Gym	Shayla Sharpe	Belmont - Plus Fitness Gym
7:00 AM	7:50 AM	Booty Builder \| Reformer Shayla Sharpe at Belmont - Plus Fitness Gym	Shayla Sharpe	Belmont - Plus Fitness Gym
8:00 AM	8:50 AM	Cycle & Center \| Cycle + Reformer Shayla Sharpe at Belmont - Plus Fitness Gym	Shayla Sharpe	Belmont - Plus Fitness Gym
9:15 AM	10:05 AM	Full Body Fundamentals \| Reformer Shayla Sharpe at Belmont - Plus Fitness Gym	Shayla Sharpe	Belmont - Plus Fitness Gym
4:30 PM	5:20 PM	Strength \| Reformer Johanna Fricker at Belmont - Plus Fitness Gym	Johanna Fricker	Belmont - Plus Fitness Gym
5:30 PM	6:20 PM	Full Body Fundamentals \| Reformer Johanna Fricker at Belmont - Plus Fitness Gym	Johanna Fricker	Belmont - Plus Fitness Gym
6:30 PM	7:20 PM	Booty Builder \| Reformer Johanna Fricker at Belmont - Plus Fitness Gym	Johanna Fricker	Belmont - Plus Fitness Gym

Tuesday, 31-Mar-2026

Start	Finish	Session Name	Instructor	Location
6:00 AM	6:50 AM	Booty Builder \| Reformer Shayla Sharpe at Belmont - Plus Fitness Gym	Shayla Sharpe	Belmont - Plus Fitness Gym
7:00 AM	7:50 AM	Cardio HIIT \| Reformer Shayla Sharpe at Belmont - Plus Fitness Gym	Shayla Sharpe	Belmont - Plus Fitness Gym
4:30 PM	5:20 PM	Full Body Fundamentals \| Reformer Brooke Baber at Belmont - Plus Fitness Gym	Brooke Baber	Belmont - Plus Fitness Gym
5:30 PM	6:20 PM	Cycle & Center \| Cycle + Reformer Brooke Baber at Belmont - Plus Fitness Gym	Brooke Baber	Belmont - Plus Fitness Gym

Wednesday, 1-Apr-2026

Start	Finish	Session Name	Instructor	Location
6:00 AM	6:50 AM	Full Body Fundamentals \| Reformer Shayla Sharpe at Belmont - Plus Fitness Gym	Shayla Sharpe	Belmont - Plus Fitness Gym
7:00 AM	7:50 AM	Cycle & Center \| Cycle + Reformer Shayla Sharpe at Belmont - Plus Fitness Gym	Shayla Sharpe	Belmont - Plus Fitness Gym
4:30 PM	5:20 PM	Full Body Fundamentals \| Reformer Shayla Sharpe at Belmont - Plus Fitness Gym	Shayla Sharpe	Belmont - Plus Fitness Gym
5:30 PM	6:20 PM	Booty Builder \| Reformer Shayla Sharpe at Belmont - Plus Fitness Gym	Shayla Sharpe	Belmont - Plus Fitness Gym
6:30 PM	7:00 PM	Cycle Up \| Cycle Shayla Sharpe at Belmont - Plus Fitness Gym	Shayla Sharpe	Belmont - Plus Fitness Gym

Thursday, 2-Apr-2026

Start	Finish	Session Name	Instructor	Location
6:00 AM	6:50 AM	Cardio HIIT \| Reformer Brooke Baber at Belmont - Plus Fitness Gym	Brooke Baber	Belmont - Plus Fitness Gym
7:00 AM	7:50 AM	Full Body Fundamentals \| Reformer Brooke Baber at Belmont - Plus Fitness Gym	Brooke Baber	Belmont - Plus Fitness Gym
4:30 PM	5:20 PM	Booty Builder \| Reformer Brooke Baber at Belmont - Plus Fitness Gym	Brooke Baber	Belmont - Plus Fitness Gym
5:30 PM	6:20 PM	Cardio HIIT \| Reformer Brooke Baber at Belmont - Plus Fitness Gym	Brooke Baber	Belmont - Plus Fitness Gym

Friday, 3-Apr-2026

Start	Finish	Session Name	Instructor	Location
6:00 AM	6:50 AM	Strength \| Reformer Kaila Ronan at Belmont - Plus Fitness Gym	Kaila Ronan	Belmont - Plus Fitness Gym
7:00 AM	7:50 AM	Full Body Fundamentals \| Reformer Kaila Ronan at Belmont - Plus Fitness Gym	Kaila Ronan	Belmont - Plus Fitness Gym
8:00 AM	8:50 AM	Cardio HIIT \| Reformer Kaila Ronan at Belmont - Plus Fitness Gym	Kaila Ronan	Belmont - Plus Fitness Gym

Saturday, 4-Apr-2026

Start	Finish	Session Name	Instructor	Location	Book
7:00 AM	7:50 AM	Cardio HIIT \| Reformer Kaila Ronan at Belmont - Plus Fitness Gym	Kaila Ronan	Belmont - Plus Fitness Gym
8:00 AM	8:50 AM	Full Body Fundamentals \| Reformer Kaila Ronan at Belmont - Plus Fitness Gym	Kaila Ronan	Belmont - Plus Fitness Gym

Sunday, 5-Apr-2026

Start	Finish	Session Name	Instructor	Location	Book
7:00 AM	7:50 AM	Full Body Fundamentals \| Reformer Brooke Baber at Belmont - Plus Fitness Gym	Brooke Baber	Belmont - Plus Fitness Gym
8:00 AM	8:50 AM	Cardio HIIT \| Reformer Brooke Baber at Belmont - Plus Fitness Gym	Brooke Baber	Belmont - Plus Fitness Gym

Monday, 6-Apr-2026

Start	Finish	Session Name	Instructor	Location
6:00 AM	6:50 AM	Cardio HIIT \| Reformer Shayla Sharpe at Belmont - Plus Fitness Gym	Shayla Sharpe	Belmont - Plus Fitness Gym
7:00 AM	7:50 AM	Booty Builder \| Reformer Shayla Sharpe at Belmont - Plus Fitness Gym	Shayla Sharpe	Belmont - Plus Fitness Gym
8:00 AM	8:50 AM	Cycle & Center \| Cycle + Reformer Shayla Sharpe at Belmont - Plus Fitness Gym	Shayla Sharpe	Belmont - Plus Fitness Gym
9:15 AM	10:05 AM	Full Body Fundamentals \| Reformer Shayla Sharpe at Belmont - Plus Fitness Gym	Shayla Sharpe	Belmont - Plus Fitness Gym
4:30 PM	5:20 PM	Strength \| Reformer Johanna Fricker at Belmont - Plus Fitness Gym	Johanna Fricker	Belmont - Plus Fitness Gym
5:30 PM	6:20 PM	Full Body Fundamentals \| Reformer Johanna Fricker at Belmont - Plus Fitness Gym	Johanna Fricker	Belmont - Plus Fitness Gym
6:30 PM	7:20 PM	Booty Builder \| Reformer Johanna Fricker at Belmont - Plus Fitness Gym	Johanna Fricker	Belmont - Plus Fitness Gym

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