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All Sessions
Friday, 25-Sep-2026
StartFinishSession NameInstructorLocationBook
9:00 AM 10:00 AM
Active All Levels
Rachael Symonds at
Rachael Symonds Studio
10:15 AM 11:15 AM Be Active
Rachael Symonds at
Rachael Symonds Studio
Monday, 28-Sep-2026
StartFinishSession NameInstructorLocationBook
7:30 AM 8:30 AM
Active All Levels
David Hawkins at
David Hawkins Studio
9:00 AM 10:00 AM
Active All Levels
David Hawkins at
David Hawkins Studio
11:30 AM 12:30 PM Active Rehab
Matthew Messinis at
Intercontinental Gym
 Matthew Messinis Intercontinental Gym
Tuesday, 29-Sep-2026
StartFinishSession NameInstructorLocationBook
7:30 AM 8:30 AM
Active All Levels
David Hawkins at
David Hawkins Studio
Wednesday, 30-Sep-2026
StartFinishSession NameInstructorLocationBook
11:30 AM 12:30 PM
Active All Levels
David Hawkins at
David Hawkins Studio
11:30 AM 12:30 PM Active Rehab
Matthew Messinis at
Intercontinental Gym
 Matthew Messinis Intercontinental Gym
1:30 PM 2:30 PM Be Active
Samantha Naayen at
Samantha Naayen Studio
6:00 PM 7:00 PM
Active All Levels
David Hawkins at
David Hawkins Studio
Thursday, 1-Oct-2026
StartFinishSession NameInstructorLocationBook
7:30 AM 8:30 AM Active Advanced
Fiona Naayen at
Fiona Naayen Studio
9:00 AM 10:00 AM Active Elite
Fiona Naayen at
Fiona Naayen Studio
10:15 AM 11:15 AM Active Advanced
Fiona Naayen at
Fiona Naayen Studio
11:30 AM 12:30 PM Active Intermediate
Fiona Naayen at
Fiona Naayen Studio
Friday, 2-Oct-2026
StartFinishSession NameInstructorLocationBook
9:00 AM 10:00 AM
Active All Levels
Rachael Symonds at
Rachael Symonds Studio
10:15 AM 11:15 AM Be Active
Rachael Symonds at
Rachael Symonds Studio
Monday, 5-Oct-2026
StartFinishSession NameInstructorLocationBook
7:30 AM 8:30 AM
Active All Levels
David Hawkins at
David Hawkins Studio
9:00 AM 10:00 AM
Active All Levels
David Hawkins at
David Hawkins Studio
11:30 AM 12:30 PM Active Rehab
Matthew Messinis at
Intercontinental Gym
 Matthew Messinis Intercontinental Gym
Tuesday, 6-Oct-2026
StartFinishSession NameInstructorLocationBook
7:30 AM 8:30 AM
Active All Levels
David Hawkins at
David Hawkins Studio
Wednesday, 7-Oct-2026
StartFinishSession NameInstructorLocationBook
11:30 AM 12:30 PM
Active All Levels
David Hawkins at
David Hawkins Studio
11:30 AM 12:30 PM Active Rehab
Matthew Messinis at
Intercontinental Gym
 Matthew Messinis Intercontinental Gym
1:30 PM 2:30 PM Be Active
Samantha Naayen at
Samantha Naayen Studio
6:00 PM 7:00 PM
Active All Levels
David Hawkins at
David Hawkins Studio
Thursday, 8-Oct-2026
StartFinishSession NameInstructorLocationBook
7:30 AM 8:30 AM Active Advanced
Fiona Naayen at
Fiona Naayen Studio
9:00 AM 10:00 AM Active Elite
Fiona Naayen at
Fiona Naayen Studio
10:15 AM 11:15 AM Active Advanced
Fiona Naayen at
Fiona Naayen Studio
11:30 AM 12:30 PM Active Intermediate
Fiona Naayen at
Fiona Naayen Studio
Friday, 9-Oct-2026
StartFinishSession NameInstructorLocationBook
9:00 AM 10:00 AM
Active All Levels
Rachael Symonds at
Rachael Symonds Studio
10:15 AM 11:15 AM Be Active
Rachael Symonds at
Rachael Symonds Studio
Monday, 12-Oct-2026
StartFinishSession NameInstructorLocationBook
7:30 AM 8:30 AM
Active All Levels
David Hawkins at
David Hawkins Studio
9:00 AM 10:00 AM
Active All Levels
David Hawkins at
David Hawkins Studio
11:30 AM 12:30 PM Active Rehab
Matthew Messinis at
Intercontinental Gym
 Matthew Messinis Intercontinental Gym
Tuesday, 13-Oct-2026
StartFinishSession NameInstructorLocationBook
7:30 AM 8:30 AM
Active All Levels
David Hawkins at
David Hawkins Studio
Wednesday, 14-Oct-2026
StartFinishSession NameInstructorLocationBook
11:30 AM 12:30 PM
Active All Levels
David Hawkins at
David Hawkins Studio
11:30 AM 12:30 PM Active Rehab
Matthew Messinis at
Intercontinental Gym
 Matthew Messinis Intercontinental Gym
1:30 PM 2:30 PM Be Active
Samantha Naayen at
Samantha Naayen Studio
6:00 PM 7:00 PM
Active All Levels
David Hawkins at
David Hawkins Studio
Thursday, 15-Oct-2026
StartFinishSession NameInstructorLocationBook
7:30 AM 8:30 AM Active Advanced
Fiona Naayen at
Fiona Naayen Studio
9:00 AM 10:00 AM Active Elite
Fiona Naayen at
Fiona Naayen Studio
10:15 AM 11:15 AM Active Advanced
Fiona Naayen at
Fiona Naayen Studio
11:30 AM 12:30 PM Active Intermediate
Fiona Naayen at
Fiona Naayen Studio
Friday, 16-Oct-2026
StartFinishSession NameInstructorLocationBook
9:00 AM 10:00 AM
Active All Levels
Rachael Symonds at
Rachael Symonds Studio
10:15 AM 11:15 AM Be Active
Rachael Symonds at
Rachael Symonds Studio
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