Sessions

All Sessions

Friday, 9-Jan-2026

Start	Finish	Session Name	Instructor	Location
6:00 AM	7:00 AM	Strength & Conditioning Zoe Wood at Warley Av.	Zoe Wood	Warley Av.
9:30 AM	10:30 AM	Strength & Conditioning Zoe Wood at Chapel St.	Zoe Wood	Chapel St.
10:45 AM	11:45 AM	Womens Strength Training 60+ Zoe Wood at Chapel St.	Zoe Wood	Chapel St.

Monday, 12-Jan-2026

Start	Finish	Session Name	Instructor	Location	Book
9:30 AM	10:30 AM	Strength & Conditioning Zoe Wood at Chapel St.	Zoe Wood	Chapel St.
10:45 AM	11:45 AM	Strength Foundations Zoe Wood at Chapel St.	Zoe Wood	Chapel St.

Tuesday, 13-Jan-2026

Start	Finish	Session Name	Instructor	Location
9:30 AM	10:30 AM	Pilates Matwork Progressive - Method Immersion Maja Loekkegaard at Chapel St.	Maja Loekkegaard	Chapel St.
10:45 AM	11:40 AM	Pilates Matwork Foundations - Method Immersion Maja Loekkegaard at Chapel St.	Maja Loekkegaard	Chapel St.
1:30 PM	2:30 PM	Somatic & Integrative Movement Sam Bertram at Chapel St.	Sam Bertram	Chapel St.

Wednesday, 14-Jan-2026

Start	Finish	Session Name	Instructor	Location
6:00 AM	7:00 AM	Strength & Conditioning Zoe Wood at Warley Av.	Zoe Wood	Warley Av.
9:30 AM	10:30 AM	Strength & Conditioning Zoe Wood at Chapel St.	Zoe Wood	Chapel St.
10:45 AM	11:45 AM	Women's Strength Training 60+ Zoe Wood at Chapel St.	Zoe Wood	Chapel St.

Thursday, 15-Jan-2026

Start	Finish	Session Name	Instructor	Location
9:00 AM	10:30 AM	Initial Consult - Somatics & Integration Sam Bertram at Chapel St.	Sam Bertram	Chapel St.
9:30 AM	10:30 AM	Pilates Ladders & Springs Maja Loekkegaard at Chapel St.	Maja Loekkegaard	Chapel St.
10:45 AM	12:00 PM	Pilates Calm & Centered Maja Loekkegaard at Chapel St.	Maja Loekkegaard	Chapel St.
12:00 PM	1:15 PM	Private Consultation - Somatics & Integration Sam Bertram at Chapel St.	Sam Bertram	Chapel St.

Friday, 16-Jan-2026

Start	Finish	Session Name	Instructor	Location
6:00 AM	7:00 AM	Strength & Conditioning Zoe Wood at Warley Av.	Zoe Wood	Warley Av.
9:30 AM	10:30 AM	Strength & Conditioning Zoe Wood at Chapel St.	Zoe Wood	Chapel St.
10:45 AM	11:45 AM	Womens Strength Training 60+ Zoe Wood at Chapel St.	Zoe Wood	Chapel St.

Monday, 19-Jan-2026

Start	Finish	Session Name	Instructor	Location	Book
9:30 AM	10:30 AM	Strength & Conditioning Zoe Wood at Chapel St.	Zoe Wood	Chapel St.
10:45 AM	11:45 AM	Strength Foundations Zoe Wood at Chapel St.	Zoe Wood	Chapel St.

Tuesday, 20-Jan-2026

Start	Finish	Session Name	Instructor	Location
9:30 AM	10:30 AM	Pilates Matwork Progressive - Method Immersion Maja Loekkegaard at Chapel St.	Maja Loekkegaard	Chapel St.
10:45 AM	11:40 AM	Pilates Matwork Foundations - Method Immersion Maja Loekkegaard at Chapel St.	Maja Loekkegaard	Chapel St.
1:30 PM	2:30 PM	Somatic & Integrative Movement Sam Bertram at Chapel St.	Sam Bertram	Chapel St.

Wednesday, 21-Jan-2026

Start	Finish	Session Name	Instructor	Location
6:00 AM	7:00 AM	Strength & Conditioning Zoe Wood at Warley Av.	Zoe Wood	Warley Av.
9:30 AM	10:30 AM	Strength & Conditioning Zoe Wood at Chapel St.	Zoe Wood	Chapel St.
10:45 AM	11:45 AM	Women's Strength Training 60+ Zoe Wood at Chapel St.	Zoe Wood	Chapel St.

Thursday, 22-Jan-2026

Start	Finish	Session Name	Instructor	Location
9:00 AM	10:30 AM	Initial Consult - Somatics & Integration Sam Bertram at Chapel St.	Sam Bertram	Chapel St.
9:30 AM	10:30 AM	Pilates Ladders & Springs Maja Loekkegaard at Chapel St.	Maja Loekkegaard	Chapel St.
10:45 AM	12:00 PM	Pilates Calm & Centered Maja Loekkegaard at Chapel St.	Maja Loekkegaard	Chapel St.
12:00 PM	1:15 PM	Private Consultation - Somatics & Integration Sam Bertram at Chapel St.	Sam Bertram	Chapel St.

Friday, 23-Jan-2026

Start	Finish	Session Name	Instructor	Location
6:00 AM	7:00 AM	Strength & Conditioning Zoe Wood at Warley Av.	Zoe Wood	Warley Av.
9:30 AM	10:30 AM	Strength & Conditioning Zoe Wood at Chapel St.	Zoe Wood	Chapel St.
10:45 AM	11:45 AM	Womens Strength Training 60+ Zoe Wood at Chapel St.	Zoe Wood	Chapel St.

Sunday, 25-Jan-2026

Start	Finish	Session Name	Instructor	Location	Book
2:30 PM	3:30 PM	Internal Event Maja Loekkegaard at Warley Av.	Maja Loekkegaard	Warley Av.

Monday, 26-Jan-2026

Start	Finish	Session Name	Instructor	Location	Book
9:30 AM	10:30 AM	Strength & Conditioning Zoe Wood at Chapel St.	Zoe Wood	Chapel St.
10:45 AM	11:45 AM	Strength Foundations Zoe Wood at Chapel St.	Zoe Wood	Chapel St.

Tuesday, 27-Jan-2026

Start	Finish	Session Name	Instructor	Location
9:30 AM	10:30 AM	Pilates Matwork Progressive - Method Immersion Maja Loekkegaard at Chapel St.	Maja Loekkegaard	Chapel St.
10:45 AM	11:40 AM	Pilates Matwork Foundations - Method Immersion Maja Loekkegaard at Chapel St.	Maja Loekkegaard	Chapel St.
1:30 PM	2:30 PM	Somatic & Integrative Movement Sam Bertram at Chapel St.	Sam Bertram	Chapel St.

Wednesday, 28-Jan-2026

Start	Finish	Session Name	Instructor	Location
6:00 AM	7:00 AM	Strength & Conditioning Zoe Wood at Warley Av.	Zoe Wood	Warley Av.
9:30 AM	10:30 AM	Strength & Conditioning Zoe Wood at Chapel St.	Zoe Wood	Chapel St.
10:45 AM	11:45 AM	Women's Strength Training 60+ Zoe Wood at Chapel St.	Zoe Wood	Chapel St.

Thursday, 29-Jan-2026

Start	Finish	Session Name	Instructor	Location
9:00 AM	10:30 AM	Initial Consult - Somatics & Integration Sam Bertram at Chapel St.	Sam Bertram	Chapel St.
9:30 AM	10:30 AM	Pilates Ladders & Springs Maja Loekkegaard at Chapel St.	Maja Loekkegaard	Chapel St.
10:45 AM	12:00 PM	Pilates Calm & Centered Maja Loekkegaard at Chapel St.	Maja Loekkegaard	Chapel St.
12:00 PM	1:15 PM	Private Consultation - Somatics & Integration Sam Bertram at Chapel St.	Sam Bertram	Chapel St.

Friday, 30-Jan-2026

Start	Finish	Session Name	Instructor	Location
6:00 AM	7:00 AM	Strength & Conditioning Zoe Wood at Warley Av.	Zoe Wood	Warley Av.
9:30 AM	10:30 AM	Strength & Conditioning Zoe Wood at Chapel St.	Zoe Wood	Chapel St.
10:45 AM	11:45 AM	Womens Strength Training 60+ Zoe Wood at Chapel St.	Zoe Wood	Chapel St.

Monday, 2-Feb-2026

Start	Finish	Session Name	Instructor	Location	Book
2:30 PM	3:00 PM	Internal Event Maja Loekkegaard at Warley Av.	Maja Loekkegaard	Warley Av.

Tuesday, 3-Feb-2026

Start	Finish	Session Name	Instructor	Location	Book
3:00 PM	3:30 PM	Internal Event Maja Loekkegaard at Warley Av.	Maja Loekkegaard	Warley Av.

Thursday, 5-Feb-2026

Start	Finish	Session Name	Instructor	Location	Book
9:00 AM	10:30 AM	Initial Consult - Somatics & Integration Sam Bertram at Chapel St.	Sam Bertram	Chapel St.
12:00 PM	1:15 PM	Private Consultation - Somatics & Integration Sam Bertram at Chapel St.	Sam Bertram	Chapel St.

Friday, 6-Feb-2026

Start	Finish	Session Name	Instructor	Location	Book
9:00 AM	9:30 AM	Internal Event Maja Loekkegaard at Warley Av.	Maja Loekkegaard	Warley Av.

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