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Matwork
Saturday, 10-Jan-2026
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10:00 AM 10:50 AM
Pilates Mobility and Strength
Maud Rowe at
Maud Rowe Kingston Mat room
Sunday, 11-Jan-2026
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4:00 PM 4:50 PM Pilates Mat Stretch
Cara-lee Rake at
Cara-lee Rake Kingston Mat room
Monday, 12-Jan-2026
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11:00 AM 11:55 AM Strong Bones and Body
Natalie Southwell at
Natalie Southwell Kingston Mat room
12:00 PM 12:55 PM Strong Bones and Body
Natalie Southwell at
Natalie Southwell Kingston Mat room
Wednesday, 14-Jan-2026
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8:10 AM 9:05 AM Strong Bones and Body
Deb Barnes at
Deb Barnes Kingston Mat room
5:30 PM 6:20 PM Midweek Barre Challenge
Sarah-Yvonne Prytula at
Sarah-Yvonne Prytula Kingston Mat room
Friday, 16-Jan-2026
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12:10 PM 12:55 PM Lunchtime Pilates Flow
Maud Rowe at
Maud Rowe Kingston Mat room
Saturday, 17-Jan-2026
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8:00 AM 8:50 AM
Pilates Mobility and Strength
Laura Menzes at
Laura Menzes Kingston Mat room
Sunday, 18-Jan-2026
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4:00 PM 4:50 PM Pilates Mat Stretch
Cara-lee Rake at
Cara-lee Rake Kingston Mat room
Monday, 19-Jan-2026
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11:00 AM 11:55 AM Strong Bones and Body
Natalie Southwell at
Natalie Southwell Kingston Mat room
12:00 PM 12:55 PM Strong Bones and Body
Natalie Southwell at
Natalie Southwell Kingston Mat room
Tuesday, 20-Jan-2026
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Wednesday, 21-Jan-2026
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8:10 AM 9:05 AM Strong Bones and Body
Deb Barnes at
Deb Barnes Kingston Mat room
5:30 PM 6:20 PM Midweek Barre Challenge
Sarah-Yvonne Prytula at
Sarah-Yvonne Prytula Kingston Mat room
Friday, 23-Jan-2026
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Saturday, 24-Jan-2026
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8:00 AM 8:50 AM
Pilates Mobility and Strength
Laura Menzes at
Laura Menzes Kingston Mat room
Sunday, 25-Jan-2026
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4:00 PM 4:50 PM Pilates Mat Stretch
Cara-lee Rake at
Cara-lee Rake Kingston Mat room
Monday, 26-Jan-2026
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11:00 AM 11:55 AM Strong Bones and Body
Natalie Southwell at
Natalie Southwell Kingston Mat room
12:00 PM 12:55 PM Strong Bones and Body
Natalie Southwell at
Natalie Southwell Kingston Mat room
Tuesday, 27-Jan-2026
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Wednesday, 28-Jan-2026
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8:10 AM 9:05 AM Strong Bones and Body
Deb Barnes at
Deb Barnes Kingston Mat room
5:30 PM 6:20 PM Midweek Barre Challenge
Sarah-Yvonne Prytula at
Sarah-Yvonne Prytula Kingston Mat room
Friday, 30-Jan-2026
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Saturday, 31-Jan-2026
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8:00 AM 8:50 AM
Pilates Mobility and Strength
Laura Menzes at
Laura Menzes Kingston Mat room
Sunday, 1-Feb-2026
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4:00 PM 4:50 PM Pilates Mat Stretch
Cara-lee Rake at
Cara-lee Rake Kingston Mat room
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