To:
Matwork
Saturday, 13-Sep-2025
StartFinishSession NameInstructorLocationBook
8:00 AM 8:50 AM
Pilates Mobility and Strength
Laura Menzes at
Laura Menzes Kingston Mat room
Sunday, 14-Sep-2025
StartFinishSession NameInstructorLocationBook
9:00 AM 9:50 AM Morning Pilates Flow
Lanette Helene at
Lanette Helene Kingston Mat room
4:00 PM 4:50 PM Pilates Mat Stretch
Lanette Helene at
Lanette Helene Kingston Mat room
Monday, 15-Sep-2025
StartFinishSession NameInstructorLocationBook
11:00 AM 11:55 AM Strong Bones and Body
Natalie Southwell at
Natalie Southwell Kingston Mat room
12:00 PM 12:55 PM Strong Bones and Body
Natalie Southwell at
Natalie Southwell Kingston Mat room
Tuesday, 16-Sep-2025
StartFinishSession NameInstructorLocationBook
6:00 PM 6:50 PM Pilates Mobility Mat
Sarah-Yvonne Prytula at
Sarah-Yvonne Prytula Kingston Mat room
Wednesday, 17-Sep-2025
StartFinishSession NameInstructorLocationBook
7:00 AM 7:50 AM Humpday Intermediate Mat Class
Denise Woodward at
Denise Woodward Kingston Mat room
8:10 AM 9:05 AM Strong Bones and Body
Deb Barnes at
Deb Barnes Kingston Mat room
5:30 PM 6:20 PM Midweek Barre Challenge
Sarah-Yvonne Prytula at
Sarah-Yvonne Prytula Kingston Mat room
Friday, 19-Sep-2025
StartFinishSession NameInstructorLocationBook
12:10 PM 12:55 PM Lunchtime Pilates Flow
Maud Rowe at
Maud Rowe Kingston Mat room
Saturday, 20-Sep-2025
StartFinishSession NameInstructorLocationBook
8:00 AM 8:50 AM
Pilates Mobility and Strength
Laura Menzes at
Laura Menzes Kingston Mat room
Sunday, 21-Sep-2025
StartFinishSession NameInstructorLocationBook
9:00 AM 9:50 AM Morning Pilates Flow
Laura Menzes at
Laura Menzes Kingston Mat room
4:00 PM 4:50 PM Pilates Mat Stretch
Cara-lee Rake at
Cara-lee Rake Kingston Mat room
Monday, 22-Sep-2025
StartFinishSession NameInstructorLocationBook
11:00 AM 11:55 AM Strong Bones and Body
Natalie Southwell at
Natalie Southwell Kingston Mat room
12:00 PM 12:55 PM Strong Bones and Body
Natalie Southwell at
Natalie Southwell Kingston Mat room
Tuesday, 23-Sep-2025
StartFinishSession NameInstructorLocationBook
5:30 PM 6:20 PM Midweek Barre Challenge
Cara-lee Rake at
Cara-lee Rake Kingston Mat room
6:30 PM 7:20 PM Pilates Mobility Mat
Cara-lee Rake at
Cara-lee Rake Kingston Mat room
Wednesday, 24-Sep-2025
StartFinishSession NameInstructorLocationBook
7:00 AM 7:50 AM Humpday Intermediate Mat Class
Denise Woodward at
Denise Woodward Kingston Mat room
8:10 AM 9:05 AM Strong Bones and Body
Deb Barnes at
Deb Barnes Kingston Mat room
Friday, 26-Sep-2025
StartFinishSession NameInstructorLocationBook
12:10 PM 12:55 PM Lunchtime Pilates Flow
Maud Rowe at
Maud Rowe Kingston Mat room
Saturday, 27-Sep-2025
StartFinishSession NameInstructorLocationBook
8:00 AM 8:50 AM
Pilates Mobility and Strength
Laura Menzes at
Laura Menzes Kingston Mat room
Sunday, 28-Sep-2025
StartFinishSession NameInstructorLocationBook
9:00 AM 9:50 AM Morning Pilates Flow
Jenny Muller at
Jenny Muller Kingston Mat room
4:00 PM 4:50 PM Pilates Mat Stretch
Cara-lee Rake at
Cara-lee Rake Kingston Mat room
Monday, 29-Sep-2025
StartFinishSession NameInstructorLocationBook
11:00 AM 11:55 AM Strong Bones and Body
Natalie Southwell at
Natalie Southwell Kingston Mat room
12:00 PM 12:55 PM Strong Bones and Body
Natalie Southwell at
Natalie Southwell Kingston Mat room
Wednesday, 1-Oct-2025
StartFinishSession NameInstructorLocationBook
7:00 AM 7:50 AM Humpday Intermediate Mat Class
Denise Woodward at
Denise Woodward Kingston Mat room
8:10 AM 9:05 AM Strong Bones and Body
Deb Barnes at
Deb Barnes Kingston Mat room
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