To:
All Sessions
Monday, 7-Jul-2025
StartFinishSession NameInstructorLocationBook
6:15 AM 7:10 AM
Circuit Double Bay (Open Level)
Helen Tardent at
Helen Tardent Double Bay Front Room
6:15 AM 7:10 AM
Circuit Online (Open Level)
Helen Tardent at
Online with Helen
 Helen Tardent Online with Helen
7:15 AM 8:10 AM
Circuit Double Bay (Open Level)
Helen Tardent at
Helen Tardent Double Bay Front Room
7:15 AM 8:10 AM
Circuit Online (Open Level)
Helen Tardent at
Online with Helen
 Helen Tardent Online with Helen
8:15 AM 9:10 AM
Semi-private Double Bay (2-4 people)
Helen Tardent at
Helen Tardent Double Bay Front Room
9:15 AM 10:10 AM
Jumpboard Double Bay (Experienced)
Helen Tardent at
Helen Tardent Double Bay Front Room
9:15 AM 10:10 AM
Jumpboard Online (Experienced)
Helen Tardent at
Online with Helen
 Helen Tardent Online with Helen
10:00 AM 10:55 AM
Barre Double Bay (Open Level)
Fleur Denny at
Fleur Denny Double Bay Back Room
10:15 AM 11:10 AM
Private Double Bay (1 person)
Helen Tardent at
Helen Tardent Double Bay Back Room
12:00 PM 12:55 PM
Private Rushcutters Bay (1 person)
Helen Tardent at
Helen Tardent Rushcutters Bay Room
1:00 PM 1:55 PM
Circuit Online (Open Level)
Helen Tardent at
Online with Helen
 Helen Tardent Online with Helen
1:00 PM 1:55 PM
Circuit Rushcutters Bay (Open Level)
Helen Tardent at
Helen Tardent Rushcutters Bay Room
3:30 PM 4:25 PM
Studio Hire Rushcutters Bay - Private (1 person)
Ben Palumbo at
Ben Palumbo Rushcutters Bay Room
5:00 PM 5:55 PM
Circuit Online (Open Level)
Helen Tardent at
Online with Helen
 Helen Tardent Online with Helen
5:00 PM 5:55 PM
Circuit Rushcutters Bay (Open Level)
Helen Tardent at
Helen Tardent Rushcutters Bay Room
6:00 PM 6:55 PM
Reformer/Mat Online (Open)
Helen Tardent at
Online with Helen
 Helen Tardent Online with Helen
6:00 PM 6:55 PM
Reformer/Mat Rushcutters Bay (Experienced)
Helen Tardent at
Helen Tardent Rushcutters Bay Room
Tuesday, 8-Jul-2025
StartFinishSession NameInstructorLocationBook
6:15 AM 7:10 AM
Pilates on the Ball Double Bay (Inter-Adv)
Helen Tardent at
Helen Tardent Double Bay Back Room
6:15 AM 7:10 AM
Pilates on the Ball Online (Inter-Adv)
Helen Tardent at
Online with Helen
 Helen Tardent Online with Helen
7:15 AM 8:10 AM
Circuit Double Bay (Open Level)
Helen Tardent at
Helen Tardent Double Bay Front Room
7:15 AM 8:10 AM
Circuit Online (Open Level)
Helen Tardent at
Online with Helen
 Helen Tardent Online with Helen
7:30 AM 8:30 AM
Studio Hire Rushcutters Bay - Private (1 person)
Paula Astrinos at
Paula Astrinos Rushcutters Bay Room
8:15 AM 9:10 AM
TRX Barre Double Bay (Experienced Level)
Helen Tardent at
Helen Tardent Double Bay Back Room
9:00 AM 9:55 AM
Studio Hire Rushcutters Bay - Private (1 person)
Paula Astrinos at
Paula Astrinos Rushcutters Bay Room
9:15 AM 10:10 AM
Circuit Double Bay (Open Level)
Helen Tardent at
Helen Tardent Double Bay Front Room
9:15 AM 10:10 AM
Circuit Online (Open Level)
Helen Tardent at
Online with Helen
 Helen Tardent Online with Helen
10:00 AM 10:55 AM
Reformer Rushcutters Bay (Experienced)
Ben Palumbo at
Ben Palumbo Rushcutters Bay Room
10:15 AM 11:10 AM
Shared Private Double Bay (you & a friend)
Helen Tardent at
Helen Tardent Double Bay Back Room
12:00 PM 12:55 PM
Private Rushcutters Bay (1 person)
Helen Tardent at
Helen Tardent Rushcutters Bay Room
1:00 PM 1:55 PM
Aerial Pilates & Reformer Rushcutters Bay (Experienced)
Helen Tardent at
Helen Tardent Rushcutters Bay Room
2:00 PM 2:55 PM
Private Rushcutters Bay (1 person)
Helen Tardent at
Helen Tardent Rushcutters Bay Room
3:45 PM 4:40 PM
Studio Hire Emergy - Private (1 person)
Paula Astrinos at
Paula Astrinos Rushcutters Bay Room
5:00 PM 5:55 PM
Barre & Jumpboard Rushcutters Bay (Experienced)
Helen Tardent at
Helen Tardent Rushcutters Bay Room
6:00 PM 6:55 PM
Barre & Jumpboard Rushcutters Bay (Experienced)
Helen Tardent at
Helen Tardent Rushcutters Bay Room
Wednesday, 9-Jul-2025
StartFinishSession NameInstructorLocationBook
6:15 AM 7:10 AM
Reformer/Mat Double Bay (Experienced)
Helen Tardent at
Helen Tardent Double Bay Front Room
6:15 AM 7:10 AM
Reformer/Mat Online (Open)
Helen Tardent at
Online with Helen
 Helen Tardent Online with Helen
7:15 AM 8:10 AM
Circuit Double Bay (Open Level)
Helen Tardent at
Helen Tardent Double Bay Front Room
7:15 AM 8:10 AM
Circuit Online (Open Level)
Helen Tardent at
Online with Helen
 Helen Tardent Online with Helen
8:15 AM 9:10 AM
Circuit Double Bay (Open Level)
Helen Tardent at
Helen Tardent Double Bay Front Room
8:15 AM 9:10 AM
Circuit Online (Open Level)
Helen Tardent at
Online with Helen
 Helen Tardent Online with Helen
9:15 AM 10:10 AM
Reformer/Mat Double Bay (Experienced)
Helen Tardent at
Helen Tardent Double Bay Back Room
9:15 AM 10:10 AM
Reformer/Mat Online (Open)
Helen Tardent at
Online with Helen
 Helen Tardent Online with Helen
9:30 AM 10:25 AM
Studio Hire Rushcutters Bay - Group Class (10 people)
Paula Astrinos at
Paula Astrinos Rushcutters Bay Room
10:15 AM 11:10 AM
Private Double Bay (1 person)
Helen Tardent at
Helen Tardent Double Bay Back Room
12:00 PM 12:55 PM
Private Rushcutters Bay (1 person)
Helen Tardent at
Helen Tardent Rushcutters Bay Room
1:00 PM 1:55 PM
Private Rushcutters Bay (1 person)
Helen Tardent at
Helen Tardent Rushcutters Bay Room
2:00 PM 2:55 PM
Private Rushcutters Bay (1 person)
Helen Tardent at
Helen Tardent Rushcutters Bay Room
5:00 PM 5:55 PM
Circuit Online (Open Level)
Helen Tardent at
Online with Helen
 Helen Tardent Online with Helen
5:00 PM 5:55 PM
Circuit Rushcutters Bay (Open Level)
Helen Tardent at
Helen Tardent Rushcutters Bay Room
6:15 PM 7:10 PM
Circuit Online (Open Level)
Helen Tardent at
Online with Helen
 Helen Tardent Online with Helen
6:15 PM 7:10 PM
Circuit Rushcutters Bay (Open Level)
Helen Tardent at
Helen Tardent Rushcutters Bay Room
Thursday, 10-Jul-2025
StartFinishSession NameInstructorLocationBook
6:15 AM 7:10 AM
Matwork Double Bay (Open Level)
Helen Tardent at
Helen Tardent Double Bay Front Room
6:15 AM 7:10 AM
Matwork Online (Open Level)
Helen Tardent at
Online with Helen
 Helen Tardent Online with Helen
7:15 AM 8:10 AM
Jumpboard DIY (Experienced)
Helen Tardent at
Rushcutters Bay Online
 Helen Tardent Rushcutters Bay Online
7:15 AM 8:10 AM
Jumpboard Double Bay (Experienced)
Helen Tardent at
Helen Tardent Double Bay Front Room
7:15 AM 8:10 AM
Jumpboard Online (Experienced)
Helen Tardent at
Online with Helen
 Helen Tardent Online with Helen
7:30 AM 8:30 AM
Studio Hire Rushcutters Bay - Private (1 person)
Paula Astrinos at
Paula Astrinos Rushcutters Bay Room
8:15 AM 9:10 AM
Reformer/Mat Double Bay (Experienced)
Helen Tardent at
Helen Tardent Double Bay Front Room
8:15 AM 9:10 AM
Reformer/Mat Online (Open)
Helen Tardent at
Online with Helen
 Helen Tardent Online with Helen
9:15 AM 10:10 AM
Circuit Double Bay (Open Level)
Helen Tardent at
Helen Tardent Double Bay Back Room
9:15 AM 10:10 AM
Circuit Online (Open Level)
Helen Tardent at
Online with Helen
 Helen Tardent Online with Helen
9:30 AM 10:30 AM
Studio Hire Double Bay - Private (1 person)
Paula Astrinos at
Paula Astrinos Rushcutters Bay Room
9:30 AM 10:30 AM
Studio Hire Emergy - Private (1 person)
Ben Palumbo at
Ben Palumbo Rushcutters Bay Room
10:15 AM 11:10 AM
Private Double Bay (1 person)
Helen Tardent at
Helen Tardent Double Bay Back Room
10:30 AM 11:25 AM
Reformer Rushcutters Bay (Experienced)
Ben Palumbo at
Ben Palumbo Rushcutters Bay Room
12:00 PM 12:55 PM
Private Rushcutters Bay (1 person)
Helen Tardent at
Helen Tardent Rushcutters Bay Room
12:00 PM 12:55 PM
Studio Hire Rushcutters Bay - Private (1 person)
Paula Astrinos at
Paula Astrinos Rushcutters Bay Room
1:00 PM 1:55 PM
Private Rushcutters Bay (1 person)
Helen Tardent at
Helen Tardent Rushcutters Bay Room
2:00 PM 2:55 PM
Private Rushcutters Bay (1 person)
Helen Tardent at
Helen Tardent Rushcutters Bay Room
5:00 PM 5:55 PM
Shared Private Rushcutters Bay (you & a friend)
Helen Tardent at
Helen Tardent Rushcutters Bay Room
6:00 PM 6:55 PM
Private Rushcutters Bay (1 person)
Helen Tardent at
Helen Tardent Rushcutters Bay Room
Friday, 11-Jul-2025
StartFinishSession NameInstructorLocationBook
6:00 AM 8:00 AM
Cleaning & Maintenance
at
Rushcutters Bay Room
6:15 AM 7:10 AM
Reformer/Mat Double Bay (Experienced)
Helen Tardent at
Helen Tardent Double Bay Front Room
6:15 AM 7:10 AM
Reformer/Mat Online (Open)
Helen Tardent at
Online with Helen
 Helen Tardent Online with Helen
7:15 AM 8:10 AM
Circuit Double Bay (Open Level)
Helen Tardent at
Helen Tardent Double Bay Front Room
7:15 AM 8:10 AM
Circuit Online (Open Level)
Helen Tardent at
Online with Helen
 Helen Tardent Online with Helen
8:15 AM 9:10 AM
Semi-private Double Bay (2-4 people)
Helen Tardent at
Helen Tardent Double Bay Back Room
9:15 AM 10:10 AM
TRX Barre Double Bay (Experienced Level)
Helen Tardent at
Helen Tardent Double Bay Back Room
10:15 AM 11:10 AM
Shared Private Double Bay (you & a friend)
Helen Tardent at
Helen Tardent Double Bay Back Room
12:00 PM 12:55 PM
Private Rushcutters Bay (1 person)
Helen Tardent at
Helen Tardent Rushcutters Bay Room
1:00 PM 1:55 PM
Circuit Online (Open Level)
Helen Tardent at
Online with Helen
 Helen Tardent Online with Helen
1:00 PM 1:55 PM
Circuit Rushcutters Bay (Open Level)
Helen Tardent at
Helen Tardent Rushcutters Bay Room
3:45 PM 4:40 PM
Studio Hire Rushcutters Bay - Private (1 person)
Paula Astrinos at
Paula Astrinos Rushcutters Bay Room
Saturday, 12-Jul-2025
StartFinishSession NameInstructorLocationBook
7:15 AM 8:10 AM
Aerial Pilates Double Bay (Open Level)
Helen Tardent at
Helen Tardent Double Bay Back Room
7:15 AM 8:10 AM
Aerial Pilates Online (Experienced)
Helen Tardent at
Online with Helen
 Helen Tardent Online with Helen
8:30 AM 9:25 AM
Small Apparatus Matwork Double Bay (Open level)
Helen Tardent at
Helen Tardent Double Bay Back Room
8:30 AM 9:25 AM
Small Apparatus Matwork Online (Open level)
Helen Tardent at
Online with Helen
 Helen Tardent Online with Helen
9:30 AM 10:25 AM
Circuit Double Bay (Open Level)
Helen Tardent at
Helen Tardent Double Bay Back Room
9:30 AM 10:25 AM
Circuit Online (Open Level)
Helen Tardent at
Online with Helen
 Helen Tardent Online with Helen
10:30 AM 11:25 AM
Circuit Double Bay (Open Level)
Helen Tardent at
Helen Tardent Double Bay Front Room
Monday, 14-Jul-2025
StartFinishSession NameInstructorLocationBook
6:15 AM 7:10 AM
Circuit Double Bay (Open Level)
Helen Tardent at
Helen Tardent Double Bay Front Room
6:15 AM 7:10 AM
Circuit Online (Open Level)
Helen Tardent at
Online with Helen
 Helen Tardent Online with Helen
7:15 AM 8:10 AM
Circuit Double Bay (Open Level)
Helen Tardent at
Helen Tardent Double Bay Front Room
7:15 AM 8:10 AM
Circuit Online (Open Level)
Helen Tardent at
Online with Helen
 Helen Tardent Online with Helen
8:15 AM 9:10 AM
Semi-private Double Bay (2-4 people)
Helen Tardent at
Helen Tardent Double Bay Front Room
9:15 AM 10:10 AM
Jumpboard Double Bay (Experienced)
Helen Tardent at
Helen Tardent Double Bay Front Room
9:15 AM 10:10 AM
Jumpboard Online (Experienced)
Helen Tardent at
Online with Helen
 Helen Tardent Online with Helen
10:00 AM 10:55 AM
Barre Double Bay (Open Level)
Fleur Denny at
Fleur Denny Double Bay Back Room
10:15 AM 11:10 AM
Private Double Bay (1 person)
Helen Tardent at
Helen Tardent Double Bay Back Room
12:00 PM 12:55 PM
Private Rushcutters Bay (1 person)
Helen Tardent at
Helen Tardent Rushcutters Bay Room
1:00 PM 1:55 PM
Circuit Online (Open Level)
Helen Tardent at
Online with Helen
 Helen Tardent Online with Helen
1:00 PM 1:55 PM
Circuit Rushcutters Bay (Open Level)
Helen Tardent at
Helen Tardent Rushcutters Bay Room
3:30 PM 4:25 PM
Studio Hire Rushcutters Bay - Private (1 person)
Ben Palumbo at
Ben Palumbo Rushcutters Bay Room
5:00 PM 5:55 PM
Circuit Online (Open Level)
Helen Tardent at
Online with Helen
 Helen Tardent Online with Helen
5:00 PM 5:55 PM
Circuit Rushcutters Bay (Open Level)
Helen Tardent at
Helen Tardent Rushcutters Bay Room
6:00 PM 6:55 PM
Reformer/Mat Online (Open)
Helen Tardent at
Online with Helen
 Helen Tardent Online with Helen
6:00 PM 6:55 PM
Reformer/Mat Rushcutters Bay (Experienced)
Helen Tardent at
Helen Tardent Rushcutters Bay Room
Tuesday, 15-Jul-2025
StartFinishSession NameInstructorLocationBook
6:15 AM 7:10 AM
Pilates on the Ball Double Bay (Inter-Adv)
Helen Tardent at
Helen Tardent Double Bay Back Room
6:15 AM 7:10 AM
Pilates on the Ball Online (Inter-Adv)
Helen Tardent at
Online with Helen
 Helen Tardent Online with Helen
7:15 AM 8:10 AM
Circuit Double Bay (Open Level)
Helen Tardent at
Helen Tardent Double Bay Front Room
7:15 AM 8:10 AM
Circuit Online (Open Level)
Helen Tardent at
Online with Helen
 Helen Tardent Online with Helen
7:30 AM 8:30 AM
Studio Hire Rushcutters Bay - Private (1 person)
Paula Astrinos at
Paula Astrinos Rushcutters Bay Room
8:15 AM 9:10 AM
TRX Barre Double Bay (Experienced Level)
Helen Tardent at
Helen Tardent Double Bay Back Room
9:00 AM 9:55 AM
Studio Hire Rushcutters Bay - Private (1 person)
Paula Astrinos at
Paula Astrinos Rushcutters Bay Room
9:15 AM 10:10 AM
Circuit Double Bay (Open Level)
Helen Tardent at
Helen Tardent Double Bay Front Room
9:15 AM 10:10 AM
Circuit Online (Open Level)
Helen Tardent at
Online with Helen
 Helen Tardent Online with Helen
10:00 AM 10:55 AM
Reformer Rushcutters Bay (Experienced)
Ben Palumbo at
Ben Palumbo Rushcutters Bay Room
10:15 AM 11:10 AM
Private Double Bay (1 person)
Helen Tardent at
Helen Tardent Double Bay Back Room
12:45 PM 1:40 PM
Aerial Pilates & Reformer Rushcutters Bay (Experienced)
Helen Tardent at
Helen Tardent Rushcutters Bay Room
3:45 PM 4:40 PM
Studio Hire Emergy - Private (1 person)
Paula Astrinos at
Paula Astrinos Rushcutters Bay Room
5:00 PM 5:55 PM
Barre & Jumpboard Rushcutters Bay (Experienced)
Helen Tardent at
Helen Tardent Rushcutters Bay Room
6:00 PM 6:55 PM
Barre & Jumpboard Rushcutters Bay (Experienced)
Helen Tardent at
Helen Tardent Rushcutters Bay Room
Wednesday, 16-Jul-2025
StartFinishSession NameInstructorLocationBook
6:15 AM 7:10 AM
Reformer/Mat Double Bay (Experienced)
Helen Tardent at
Helen Tardent Double Bay Front Room
6:15 AM 7:10 AM
Reformer/Mat Online (Open)
Helen Tardent at
Online with Helen
 Helen Tardent Online with Helen
7:15 AM 8:10 AM
Circuit Double Bay (Open Level)
Helen Tardent at
Helen Tardent Double Bay Front Room
7:15 AM 8:10 AM
Circuit Online (Open Level)
Helen Tardent at
Online with Helen
 Helen Tardent Online with Helen
8:15 AM 9:10 AM
Circuit Double Bay (Open Level)
Helen Tardent at
Helen Tardent Double Bay Front Room
8:15 AM 9:10 AM
Circuit Online (Open Level)
Helen Tardent at
Online with Helen
 Helen Tardent Online with Helen
9:15 AM 10:10 AM
Reformer/Mat Double Bay (Experienced)
Helen Tardent at
Helen Tardent Double Bay Back Room
9:15 AM 10:10 AM
Reformer/Mat Online (Open)
Helen Tardent at
Online with Helen
 Helen Tardent Online with Helen
9:30 AM 10:25 AM
Studio Hire Rushcutters Bay - Group Class (10 people)
Paula Astrinos at
Paula Astrinos Rushcutters Bay Room
10:15 AM 11:10 AM
Private Double Bay (1 person)
Helen Tardent at
Helen Tardent Double Bay Back Room
12:00 PM 12:55 PM
Private Rushcutters Bay (1 person)
Helen Tardent at
Helen Tardent Rushcutters Bay Room
1:00 PM 1:55 PM
Private Rushcutters Bay (1 person)
Helen Tardent at
Helen Tardent Rushcutters Bay Room
2:00 PM 2:55 PM
Private Rushcutters Bay (1 person)
Helen Tardent at
Helen Tardent Rushcutters Bay Room
5:00 PM 5:55 PM
Circuit Online (Open Level)
Helen Tardent at
Online with Helen
 Helen Tardent Online with Helen
5:00 PM 5:55 PM
Circuit Rushcutters Bay (Open Level)
Helen Tardent at
Helen Tardent Rushcutters Bay Room
6:15 PM 7:10 PM
Circuit Online (Open Level)
Helen Tardent at
Online with Helen
 Helen Tardent Online with Helen
6:15 PM 7:10 PM
Circuit Rushcutters Bay (Open Level)
Helen Tardent at
Helen Tardent Rushcutters Bay Room
Thursday, 17-Jul-2025
StartFinishSession NameInstructorLocationBook
6:15 AM 7:10 AM
Matwork Double Bay (Open Level)
Helen Tardent at
Helen Tardent Double Bay Front Room
6:15 AM 7:10 AM
Matwork Online (Open Level)
Helen Tardent at
Online with Helen
 Helen Tardent Online with Helen
7:15 AM 8:10 AM
Jumpboard DIY (Experienced)
Helen Tardent at
Rushcutters Bay Online
 Helen Tardent Rushcutters Bay Online
7:15 AM 8:10 AM
Jumpboard Double Bay (Experienced)
Helen Tardent at
Helen Tardent Double Bay Front Room
7:15 AM 8:10 AM
Jumpboard Online (Experienced)
Helen Tardent at
Online with Helen
 Helen Tardent Online with Helen
7:30 AM 8:30 AM
Studio Hire Rushcutters Bay - Private (1 person)
Paula Astrinos at
Paula Astrinos Rushcutters Bay Room
8:15 AM 9:10 AM
Reformer/Mat Double Bay (Experienced)
Helen Tardent at
Helen Tardent Double Bay Front Room
8:15 AM 9:10 AM
Reformer/Mat Online (Open)
Helen Tardent at
Online with Helen
 Helen Tardent Online with Helen
9:15 AM 10:10 AM
Circuit Double Bay (Open Level)
Helen Tardent at
Helen Tardent Double Bay Back Room
9:15 AM 10:10 AM
Circuit Online (Open Level)
Helen Tardent at
Online with Helen
 Helen Tardent Online with Helen
9:30 AM 10:30 AM
Studio Hire Emergy - Private (1 person)
Ben Palumbo at
Ben Palumbo Rushcutters Bay Room
10:15 AM 11:10 AM
Private Double Bay (1 person)
Helen Tardent at
Helen Tardent Double Bay Back Room
10:30 AM 11:25 AM
Reformer Rushcutters Bay (Experienced)
Ben Palumbo at
Ben Palumbo Rushcutters Bay Room
12:00 PM 12:55 PM
Private Rushcutters Bay (1 person)
Helen Tardent at
Helen Tardent Rushcutters Bay Room
1:00 PM 1:55 PM
Private Rushcutters Bay (1 person)
Helen Tardent at
Helen Tardent Rushcutters Bay Room
2:00 PM 2:55 PM
Private Rushcutters Bay (1 person)
Helen Tardent at
Helen Tardent Rushcutters Bay Room
6:00 PM 6:55 PM
Private Rushcutters Bay (1 person)
Helen Tardent at
Helen Tardent Rushcutters Bay Room
Friday, 18-Jul-2025
StartFinishSession NameInstructorLocationBook
6:00 AM 8:00 AM
Cleaning & Maintenance
at
Rushcutters Bay Room
6:15 AM 7:10 AM
Reformer/Mat Double Bay (Experienced)
Helen Tardent at
Helen Tardent Double Bay Front Room
6:15 AM 7:10 AM
Reformer/Mat Online (Open)
Helen Tardent at
Online with Helen
 Helen Tardent Online with Helen
7:15 AM 8:10 AM
Circuit Double Bay (Open Level)
Helen Tardent at
Helen Tardent Double Bay Front Room
7:15 AM 8:10 AM
Circuit Online (Open Level)
Helen Tardent at
Online with Helen
 Helen Tardent Online with Helen
8:15 AM 9:10 AM
Semi-private Double Bay (2-4 people)
Helen Tardent at
Helen Tardent Double Bay Back Room
9:15 AM 10:10 AM
TRX Barre Double Bay (Experienced Level)
Helen Tardent at
Helen Tardent Double Bay Back Room
10:15 AM 11:10 AM
Shared Private Double Bay (you & a friend)
Helen Tardent at
Helen Tardent Double Bay Back Room
12:00 PM 12:55 PM
Private Rushcutters Bay (1 person)
Helen Tardent at
Helen Tardent Rushcutters Bay Room
1:00 PM 1:55 PM
Circuit Online (Open Level)
Helen Tardent at
Online with Helen
 Helen Tardent Online with Helen
1:00 PM 1:55 PM
Circuit Rushcutters Bay (Open Level)
Helen Tardent at
Helen Tardent Rushcutters Bay Room
3:45 PM 4:40 PM
Studio Hire Rushcutters Bay - Private (1 person)
Paula Astrinos at
Paula Astrinos Rushcutters Bay Room
Saturday, 19-Jul-2025
StartFinishSession NameInstructorLocationBook
7:15 AM 8:10 AM
Aerial Pilates Double Bay (Open Level)
Helen Tardent at
Helen Tardent Double Bay Back Room
7:15 AM 8:10 AM
Aerial Pilates Online (Experienced)
Helen Tardent at
Online with Helen
 Helen Tardent Online with Helen
8:30 AM 9:25 AM
Small Apparatus Matwork Double Bay (Open level)
Helen Tardent at
Helen Tardent Double Bay Back Room
8:30 AM 9:25 AM
Small Apparatus Matwork Online (Open level)
Helen Tardent at
Online with Helen
 Helen Tardent Online with Helen
9:30 AM 10:25 AM
Circuit Double Bay (Open Level)
Helen Tardent at
Helen Tardent Double Bay Back Room
9:30 AM 10:25 AM
Circuit Online (Open Level)
Helen Tardent at
Online with Helen
 Helen Tardent Online with Helen
10:30 AM 11:25 AM
Circuit Double Bay (Open Level)
Helen Tardent at
Helen Tardent Double Bay Front Room
Monday, 21-Jul-2025
StartFinishSession NameInstructorLocationBook
6:15 AM 7:10 AM
Circuit Double Bay (Open Level)
Helen Tardent at
Helen Tardent Double Bay Front Room
6:15 AM 7:10 AM
Circuit Online (Open Level)
Helen Tardent at
Online with Helen
 Helen Tardent Online with Helen
7:15 AM 8:10 AM
Circuit Double Bay (Open Level)
Helen Tardent at
Helen Tardent Double Bay Front Room
7:15 AM 8:10 AM
Circuit Online (Open Level)
Helen Tardent at
Online with Helen
 Helen Tardent Online with Helen
8:15 AM 9:10 AM
Semi-private Double Bay (2-4 people)
Helen Tardent at
Helen Tardent Double Bay Front Room
9:15 AM 10:10 AM
Jumpboard Double Bay (Experienced)
Helen Tardent at
Helen Tardent Double Bay Front Room
9:15 AM 10:10 AM
Jumpboard Online (Experienced)
Helen Tardent at
Online with Helen
 Helen Tardent Online with Helen
10:00 AM 10:55 AM
Barre Double Bay (Open Level)
Fleur Denny at
Fleur Denny Double Bay Back Room
10:15 AM 11:10 AM
Private Double Bay (1 person)
Helen Tardent at
Helen Tardent Double Bay Back Room
12:00 PM 12:55 PM
Private Rushcutters Bay (1 person)
Helen Tardent at
Helen Tardent Rushcutters Bay Room
1:00 PM 1:55 PM
Circuit Online (Open Level)
Helen Tardent at
Online with Helen
 Helen Tardent Online with Helen
1:00 PM 1:55 PM
Circuit Rushcutters Bay (Open Level)
Helen Tardent at
Helen Tardent Rushcutters Bay Room
3:30 PM 4:25 PM
Studio Hire Rushcutters Bay - Private (1 person)
Ben Palumbo at
Ben Palumbo Rushcutters Bay Room
5:00 PM 5:55 PM
Circuit Online (Open Level)
Helen Tardent at
Online with Helen
 Helen Tardent Online with Helen
5:00 PM 5:55 PM
Circuit Rushcutters Bay (Open Level)
Helen Tardent at
Helen Tardent Rushcutters Bay Room
6:00 PM 6:55 PM
Reformer/Mat Online (Open)
Helen Tardent at
Online with Helen
 Helen Tardent Online with Helen
6:00 PM 6:55 PM
Reformer/Mat Rushcutters Bay (Experienced)
Helen Tardent at
Helen Tardent Rushcutters Bay Room
Tuesday, 22-Jul-2025
StartFinishSession NameInstructorLocationBook
6:15 AM 7:10 AM
Pilates on the Ball Double Bay (Inter-Adv)
Helen Tardent at
Helen Tardent Double Bay Back Room
6:15 AM 7:10 AM
Pilates on the Ball Online (Inter-Adv)
Helen Tardent at
Online with Helen
 Helen Tardent Online with Helen
7:15 AM 8:10 AM
Circuit Double Bay (Open Level)
Helen Tardent at
Helen Tardent Double Bay Front Room
7:15 AM 8:10 AM
Circuit Online (Open Level)
Helen Tardent at
Online with Helen
 Helen Tardent Online with Helen
7:30 AM 8:30 AM
Studio Hire Rushcutters Bay - Private (1 person)
Paula Astrinos at
Paula Astrinos Rushcutters Bay Room
8:15 AM 9:10 AM
TRX Barre Double Bay (Experienced Level)
Helen Tardent at
Helen Tardent Double Bay Back Room
9:00 AM 9:55 AM
Studio Hire Rushcutters Bay - Private (1 person)
Paula Astrinos at
Paula Astrinos Rushcutters Bay Room
9:15 AM 10:10 AM
Circuit Double Bay (Open Level)
Helen Tardent at
Helen Tardent Double Bay Front Room
9:15 AM 10:10 AM
Circuit Online (Open Level)
Helen Tardent at
Online with Helen
 Helen Tardent Online with Helen
10:00 AM 10:55 AM
Reformer Rushcutters Bay (Experienced)
Ben Palumbo at
Ben Palumbo Rushcutters Bay Room
1:00 PM 1:55 PM
Aerial Pilates & Reformer Rushcutters Bay (Experienced)
Helen Tardent at
Helen Tardent Rushcutters Bay Room
2:00 PM 2:55 PM
Private Rushcutters Bay (1 person)
Helen Tardent at
Helen Tardent Rushcutters Bay Room
3:45 PM 4:40 PM
Studio Hire Emergy - Private (1 person)
Paula Astrinos at
Paula Astrinos Rushcutters Bay Room
5:00 PM 5:55 PM
Barre & Jumpboard Rushcutters Bay (Experienced)
Helen Tardent at
Helen Tardent Rushcutters Bay Room
6:00 PM 6:55 PM
Barre & Jumpboard Rushcutters Bay (Experienced)
Helen Tardent at
Helen Tardent Rushcutters Bay Room
Wednesday, 23-Jul-2025
StartFinishSession NameInstructorLocationBook
6:15 AM 7:10 AM
Reformer/Mat Double Bay (Experienced)
Helen Tardent at
Helen Tardent Double Bay Front Room
6:15 AM 7:10 AM
Reformer/Mat Online (Open)
Helen Tardent at
Online with Helen
 Helen Tardent Online with Helen
7:15 AM 8:10 AM
Circuit Double Bay (Open Level)
Helen Tardent at
Helen Tardent Double Bay Front Room
7:15 AM 8:10 AM
Circuit Online (Open Level)
Helen Tardent at
Online with Helen
 Helen Tardent Online with Helen
8:15 AM 9:10 AM
Circuit Double Bay (Open Level)
Helen Tardent at
Helen Tardent Double Bay Front Room
8:15 AM 9:10 AM
Circuit Online (Open Level)
Helen Tardent at
Online with Helen
 Helen Tardent Online with Helen
9:15 AM 10:10 AM
Reformer/Mat Double Bay (Experienced)
Helen Tardent at
Helen Tardent Double Bay Back Room
9:15 AM 10:10 AM
Reformer/Mat Online (Open)
Helen Tardent at
Online with Helen
 Helen Tardent Online with Helen
9:30 AM 10:25 AM
Studio Hire Rushcutters Bay - Group Class (10 people)
Paula Astrinos at
Paula Astrinos Rushcutters Bay Room
10:15 AM 11:10 AM
Private Double Bay (1 person)
Helen Tardent at
Helen Tardent Double Bay Back Room
12:00 PM 12:55 PM
Private Rushcutters Bay (1 person)
Helen Tardent at
Helen Tardent Rushcutters Bay Room
1:00 PM 1:55 PM
Private Rushcutters Bay (1 person)
Helen Tardent at
Helen Tardent Rushcutters Bay Room
2:00 PM 2:55 PM
Private Rushcutters Bay (1 person)
Helen Tardent at
Helen Tardent Rushcutters Bay Room
5:00 PM 5:55 PM
Circuit Online (Open Level)
Helen Tardent at
Online with Helen
 Helen Tardent Online with Helen
5:00 PM 5:55 PM
Circuit Rushcutters Bay (Open Level)
Helen Tardent at
Helen Tardent Rushcutters Bay Room
6:15 PM 7:10 PM
Circuit Online (Open Level)
Helen Tardent at
Online with Helen
 Helen Tardent Online with Helen
6:15 PM 7:10 PM
Circuit Rushcutters Bay (Open Level)
Helen Tardent at
Helen Tardent Rushcutters Bay Room
Thursday, 24-Jul-2025
StartFinishSession NameInstructorLocationBook
6:15 AM 7:10 AM
Matwork Double Bay (Open Level)
Helen Tardent at
Helen Tardent Double Bay Front Room
6:15 AM 7:10 AM
Matwork Online (Open Level)
Helen Tardent at
Online with Helen
 Helen Tardent Online with Helen
7:15 AM 8:10 AM
Jumpboard DIY (Experienced)
Helen Tardent at
Rushcutters Bay Online
 Helen Tardent Rushcutters Bay Online
7:15 AM 8:10 AM
Jumpboard Double Bay (Experienced)
Helen Tardent at
Helen Tardent Double Bay Front Room
7:15 AM 8:10 AM
Jumpboard Online (Experienced)
Helen Tardent at
Online with Helen
 Helen Tardent Online with Helen
7:30 AM 8:30 AM
Studio Hire Rushcutters Bay - Private (1 person)
Paula Astrinos at
Paula Astrinos Rushcutters Bay Room
8:15 AM 9:10 AM
Reformer/Mat Double Bay (Experienced)
Helen Tardent at
Helen Tardent Double Bay Front Room
8:15 AM 9:10 AM
Reformer/Mat Online (Open)
Helen Tardent at
Online with Helen
 Helen Tardent Online with Helen
9:15 AM 10:10 AM
Circuit Double Bay (Open Level)
Helen Tardent at
Helen Tardent Double Bay Back Room
9:15 AM 10:10 AM
Circuit Online (Open Level)
Helen Tardent at
Online with Helen
 Helen Tardent Online with Helen
9:30 AM 10:30 AM
Studio Hire Emergy - Private (1 person)
Ben Palumbo at
Ben Palumbo Rushcutters Bay Room
10:15 AM 11:10 AM
Private Double Bay (1 person)
Helen Tardent at
Helen Tardent Double Bay Back Room
10:30 AM 11:25 AM
Reformer Rushcutters Bay (Experienced)
Ben Palumbo at
Ben Palumbo Rushcutters Bay Room
12:00 PM 12:55 PM
Private Rushcutters Bay (1 person)
Helen Tardent at
Helen Tardent Rushcutters Bay Room
1:00 PM 1:55 PM
Private Rushcutters Bay (1 person)
Helen Tardent at
Helen Tardent Rushcutters Bay Room
2:00 PM 2:55 PM
Private Rushcutters Bay (1 person)
Helen Tardent at
Helen Tardent Rushcutters Bay Room
6:00 PM 6:55 PM
Private Rushcutters Bay (1 person)
Helen Tardent at
Helen Tardent Rushcutters Bay Room
Friday, 25-Jul-2025
StartFinishSession NameInstructorLocationBook
6:00 AM 8:00 AM
Cleaning & Maintenance
at
Rushcutters Bay Room
6:15 AM 7:10 AM
Reformer/Mat Double Bay (Experienced)
Helen Tardent at
Helen Tardent Double Bay Front Room
6:15 AM 7:10 AM
Reformer/Mat Online (Open)
Helen Tardent at
Online with Helen
 Helen Tardent Online with Helen
7:15 AM 8:10 AM
Circuit Double Bay (Open Level)
Helen Tardent at
Helen Tardent Double Bay Front Room
7:15 AM 8:10 AM
Circuit Online (Open Level)
Helen Tardent at
Online with Helen
 Helen Tardent Online with Helen
8:15 AM 9:10 AM
Semi-private Double Bay (2-4 people)
Helen Tardent at
Helen Tardent Double Bay Back Room
9:15 AM 10:10 AM
TRX Barre Double Bay (Experienced Level)
Helen Tardent at
Helen Tardent Double Bay Back Room
10:15 AM 11:10 AM
Shared Private Double Bay (you & a friend)
Helen Tardent at
Helen Tardent Double Bay Back Room
12:00 PM 12:55 PM
Private Rushcutters Bay (1 person)
Helen Tardent at
Helen Tardent Rushcutters Bay Room
1:00 PM 1:55 PM
Circuit Online (Open Level)
Helen Tardent at
Online with Helen
 Helen Tardent Online with Helen
1:00 PM 1:55 PM
Circuit Rushcutters Bay (Open Level)
Helen Tardent at
Helen Tardent Rushcutters Bay Room
3:45 PM 4:40 PM
Studio Hire Rushcutters Bay - Private (1 person)
Paula Astrinos at
Paula Astrinos Rushcutters Bay Room
Saturday, 26-Jul-2025
StartFinishSession NameInstructorLocationBook
7:15 AM 8:10 AM
Aerial Pilates Double Bay (Open Level)
Helen Tardent at
Helen Tardent Double Bay Back Room
7:15 AM 8:10 AM
Aerial Pilates Online (Experienced)
Helen Tardent at
Online with Helen
 Helen Tardent Online with Helen
8:30 AM 9:25 AM
Small Apparatus Matwork Double Bay (Open level)
Helen Tardent at
Helen Tardent Double Bay Back Room
8:30 AM 9:25 AM
Small Apparatus Matwork Online (Open level)
Helen Tardent at
Online with Helen
 Helen Tardent Online with Helen
9:30 AM 10:25 AM
Circuit Double Bay (Open Level)
Helen Tardent at
Helen Tardent Double Bay Back Room
9:30 AM 10:25 AM
Circuit Online (Open Level)
Helen Tardent at
Online with Helen
 Helen Tardent Online with Helen
10:30 AM 11:25 AM
Circuit Double Bay (Open Level)
Helen Tardent at
Helen Tardent Double Bay Front Room
Monday, 28-Jul-2025
StartFinishSession NameInstructorLocationBook
6:15 AM 7:10 AM
Circuit Double Bay (Open Level)
Helen Tardent at
Helen Tardent Double Bay Front Room
6:15 AM 7:10 AM
Circuit Online (Open Level)
Helen Tardent at
Online with Helen
 Helen Tardent Online with Helen
7:15 AM 8:10 AM
Circuit Double Bay (Open Level)
Helen Tardent at
Helen Tardent Double Bay Front Room
7:15 AM 8:10 AM
Circuit Online (Open Level)
Helen Tardent at
Online with Helen
 Helen Tardent Online with Helen
8:15 AM 9:10 AM
Semi-private Double Bay (2-4 people)
Helen Tardent at
Helen Tardent Double Bay Front Room
9:15 AM 10:10 AM
Jumpboard Double Bay (Experienced)
Helen Tardent at
Helen Tardent Double Bay Front Room
9:15 AM 10:10 AM
Jumpboard Online (Experienced)
Helen Tardent at
Online with Helen
 Helen Tardent Online with Helen
10:00 AM 10:55 AM
Barre Double Bay (Open Level)
Fleur Denny at
Fleur Denny Double Bay Back Room
10:15 AM 11:10 AM
Private Double Bay (1 person)
Helen Tardent at
Helen Tardent Double Bay Back Room
12:00 PM 12:55 PM
Private Rushcutters Bay (1 person)
Helen Tardent at
Helen Tardent Rushcutters Bay Room
1:00 PM 1:55 PM
Circuit Online (Open Level)
Helen Tardent at
Online with Helen
 Helen Tardent Online with Helen
1:00 PM 1:55 PM
Circuit Rushcutters Bay (Open Level)
Helen Tardent at
Helen Tardent Rushcutters Bay Room
3:30 PM 4:25 PM
Studio Hire Rushcutters Bay - Private (1 person)
Ben Palumbo at
Ben Palumbo Rushcutters Bay Room
5:00 PM 5:55 PM
Circuit Online (Open Level)
Helen Tardent at
Online with Helen
 Helen Tardent Online with Helen
5:00 PM 5:55 PM
Circuit Rushcutters Bay (Open Level)
Helen Tardent at
Helen Tardent Rushcutters Bay Room
6:00 PM 6:55 PM
Reformer/Mat Online (Open)
Helen Tardent at
Online with Helen
 Helen Tardent Online with Helen
6:00 PM 6:55 PM
Reformer/Mat Rushcutters Bay (Experienced)
Helen Tardent at
Helen Tardent Rushcutters Bay Room
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