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Thursday, 13-Aug-2026
StartFinishSession NameInstructorLocationBook
6:30 AM 7:30 AM
Virtual Private 1:1
Sophie Lampel at
Zoom online
 Sophie Lampel Zoom online
12:15 PM 1:10 PM
Private Pilates 1:1
Sophie Lampel at
Studio
 Sophie Lampel Studio
Friday, 14-Aug-2026
StartFinishSession NameInstructorLocationBook
7:45 AM 8:40 AM
Semi Private Pilates 1:4
Sophie Lampel at
Studio
 Sophie Lampel Studio
9:30 AM 10:30 AM Barre Attack
Sophie Lampel at
Studio
 Sophie Lampel Studio
1:00 PM 1:55 PM
Private Pilates 1:1
Sophie Lampel at
Studio
 Sophie Lampel Studio
Monday, 17-Aug-2026
StartFinishSession NameInstructorLocationBook
7:00 AM 7:55 AM
Private Pilates 1:1
Dimitria Aridas at
Studio
 Dimitria Aridas Studio
8:30 AM 9:25 AM
Private Pilates 1:1
Dimitria Aridas at
Studio
 Dimitria Aridas Studio
9:30 AM 10:25 AM
Private Pilates 1:1
Dimitria Aridas at
Studio
 Dimitria Aridas Studio
10:30 AM 11:45 AM
Private Pilates 75min
Dimitria Aridas at
Studio
 Dimitria Aridas Studio
12:15 PM 1:15 PM
Remedial Massage 60min
Dimitria Aridas at
Massage Room
 Dimitria Aridas Massage Room
1:15 PM 2:15 PM
Remedial Massage 60min
Dimitria Aridas at
Massage Room
 Dimitria Aridas Massage Room
2:30 PM 3:30 PM
Remedial Massage 60min
Dimitria Aridas at
Massage Room
 Dimitria Aridas Massage Room
5:40 PM 6:30 PM Reformer
Dimitria Aridas at
Studio
 Dimitria Aridas Studio
6:30 PM 7:25 PM
Semi Private Pilates 1:4
Dimitria Aridas at
Studio
 Dimitria Aridas Studio
Tuesday, 18-Aug-2026
StartFinishSession NameInstructorLocationBook
10:45 AM 11:40 AM
Private Pilates 1:1
Sophie Lampel at
Studio
 Sophie Lampel Studio
1:00 PM 1:55 PM
Private Pilates 1:1
Sophie Lampel at
Studio
 Sophie Lampel Studio
Thursday, 20-Aug-2026
StartFinishSession NameInstructorLocationBook
6:30 AM 7:30 AM
Virtual Private 1:1
Sophie Lampel at
Zoom online
 Sophie Lampel Zoom online
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