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All Sessions
Wednesday, 23-Oct-2024
StartFinishSession NameInstructorLocationBook Now
6:15 AM 7:10 AM
Reformer/Mat Double Bay (Experienced)
Helen Tardent at
Helen Tardent Pilates Moves Back Room
6:15 AM 7:10 AM
Reformer/Mat Online (Open)
Helen Tardent at
Online with Helen
 Helen Tardent Online with Helen
7:15 AM 8:10 AM
Circuit Double Bay (Open Level)
Helen Tardent at
Helen Tardent Pilates Moves Back Room
7:15 AM 8:10 AM
Circuit Online (Open Level)
Helen Tardent at
Online with Helen
 Helen Tardent Online with Helen
9:15 AM 10:10 AM
Circuit Double Bay (Open Level)
Helen Tardent at
Helen Tardent Pilates Moves Back Room
9:15 AM 10:10 AM
Circuit Online (Open Level)
Helen Tardent at
Online with Helen
 Helen Tardent Online with Helen
10:15 AM 11:10 AM
Barre Double Bay (Open Level)
Helen Tardent at
Helen Tardent Pilates Moves Back Room
10:15 AM 11:10 AM
Barre Online (Open level)
Helen Tardent at
Online with Helen
 Helen Tardent Online with Helen
11:15 AM 12:10 PM
Private Double Bay (1 person)
Helen Tardent at
Helen Tardent Pilates Moves Back Room
1:00 PM 1:55 PM
Private Rushcutters Bay (1 person)
Helen Tardent at
Helen Tardent Emergy Centre Room
2:00 PM 2:55 PM
Private Rushcutters Bay (1 person)
Helen Tardent at
Helen Tardent Emergy Centre Room
5:00 PM 5:55 PM
Circuit Online (Open Level)
Helen Tardent at
Online with Helen
 Helen Tardent Online with Helen
5:00 PM 5:55 PM
Circuit Rushcutters Bay (Open Level)
Helen Tardent at
Helen Tardent Emergy Centre Room
6:15 PM 7:10 PM
Circuit Online (Open Level)
Helen Tardent at
Online with Helen
 Helen Tardent Online with Helen
6:15 PM 7:10 PM
Circuit Rushcutters Bay (Open Level)
Helen Tardent at
Helen Tardent Emergy Centre Room
Thursday, 24-Oct-2024
StartFinishSession NameInstructorLocationBook Now
6:15 AM 7:10 AM
Matwork Double Bay (Open Level)
Helen Tardent at
Helen Tardent Pilates Moves Back Room
6:15 AM 7:10 AM
Matwork Online (Open Level)
Helen Tardent at
Online with Helen
 Helen Tardent Online with Helen
7:15 AM 8:10 AM
Circuit Double Bay (Open Level)
Helen Tardent at
Helen Tardent Pilates Moves Back Room
7:15 AM 8:10 AM
Circuit Online (Open Level)
Helen Tardent at
Online with Helen
 Helen Tardent Online with Helen
8:15 AM 9:10 AM
Reformer/Mat Double Bay (Experienced)
Helen Tardent at
Helen Tardent Pilates Moves Back Room
8:15 AM 9:10 AM
Reformer/Mat Online (Open)
Helen Tardent at
Online with Helen
 Helen Tardent Online with Helen
9:15 AM 10:10 AM
Circuit Double Bay (Open Level)
Helen Tardent at
Helen Tardent Pilates Moves Back Room
9:15 AM 10:10 AM
Circuit Online (Open Level)
Helen Tardent at
Online with Helen
 Helen Tardent Online with Helen
10:15 AM 11:10 AM
Circuit Double Bay (Open Level)
Helen Tardent at
Helen Tardent Pilates Moves Back Room
10:15 AM 11:10 AM
Circuit Online (Open Level)
Helen Tardent at
Online with Helen
 Helen Tardent Online with Helen
10:30 AM 11:25 AM
Reformer Rushcutters Bay (Experienced)
Ben Palumbo at
Ben Palumbo Emergy Centre Room
12:00 PM 12:55 PM
Private Rushcutters Bay (1 person)
Helen Tardent at
Helen Tardent Emergy Centre Room
5:00 PM 5:55 PM
Shared Private Rushcutters Bay (you & a friend)
Helen Tardent at
Helen Tardent Emergy Centre Room
6:00 PM 6:55 PM
Private Rushcutters Bay (1 person)
Helen Tardent at
Helen Tardent Emergy Centre Room
Friday, 25-Oct-2024
StartFinishSession NameInstructorLocationBook Now
6:00 AM 8:00 AM
Cleaning & Maintenance
at
Emergy Centre Room
6:15 AM 7:10 AM
Reformer/Mat Double Bay (Experienced)
Helen Tardent at
Helen Tardent Pilates Moves Back Room
6:15 AM 7:10 AM
Reformer/Mat Online (Open)
Helen Tardent at
Online with Helen
 Helen Tardent Online with Helen
7:15 AM 8:10 AM
Circuit Double Bay (Open Level)
Helen Tardent at
Helen Tardent Pilates Moves Back Room
7:15 AM 8:10 AM
Circuit Online (Open Level)
Helen Tardent at
Online with Helen
 Helen Tardent Online with Helen
8:15 AM 9:10 AM
Semi-private Double Bay (2-4 people)
Helen Tardent at
Helen Tardent Pilates Moves Back Room
9:15 AM 10:10 AM
TRX Barre Double Bay (Experienced Level)
Helen Tardent at
Helen Tardent Pilates Moves Back Room
10:15 AM 11:10 AM
Reformer/Mat Double Bay (Experienced)
Helen Tardent at
Helen Tardent Pilates Moves Back Room
10:15 AM 11:10 AM
Reformer/Mat Online (Open)
Helen Tardent at
Online with Helen
 Helen Tardent Online with Helen
12:00 PM 12:55 PM
Private Rushcutters Bay (1 person)
Helen Tardent at
Helen Tardent Emergy Centre Room
1:00 PM 1:55 PM
Circuit Online (Open Level)
Helen Tardent at
Online with Helen
 Helen Tardent Online with Helen
1:00 PM 1:55 PM
Circuit Rushcutters Bay (Open Level)
Helen Tardent at
Helen Tardent Emergy Centre Room
Saturday, 26-Oct-2024
StartFinishSession NameInstructorLocationBook Now
6:45 AM 7:40 AM
Aerial Pilates Online (Experienced)
Helen Tardent at
Online with Helen
 Helen Tardent Online with Helen
6:45 AM 7:40 AM
Aerial Pilates Rushcutters Bay (Experienced)
Helen Tardent at
Helen Tardent Emergy Centre Room
8:30 AM 9:25 AM
Small Apparatus Matwork Double Bay (Open level)
Helen Tardent at
Helen Tardent Pilates Moves Back Room
8:30 AM 9:25 AM
Small Apparatus Matwork Online (Open level)
Helen Tardent at
Online with Helen
 Helen Tardent Online with Helen
9:30 AM 10:25 AM
Circuit Double Bay (Open Level)
Helen Tardent at
Helen Tardent Pilates Moves Back Room
9:30 AM 10:25 AM
Circuit Online (Open Level)
Helen Tardent at
Online with Helen
 Helen Tardent Online with Helen
10:30 AM 11:25 AM
Circuit Double Bay (Open Level)
Helen Tardent at
Helen Tardent Pilates Moves Back Room
10:30 AM 11:25 AM
Circuit Online (Open Level)
Helen Tardent at
Online with Helen
 Helen Tardent Online with Helen
Monday, 28-Oct-2024
StartFinishSession NameInstructorLocationBook Now
6:15 AM 7:10 AM
Circuit Double Bay (Open Level)
Helen Tardent at
Helen Tardent Pilates Moves Back Room
6:15 AM 7:10 AM
Circuit Online (Open Level)
Helen Tardent at
Online with Helen
 Helen Tardent Online with Helen
7:15 AM 8:10 AM
Circuit Double Bay (Open Level)
Helen Tardent at
Helen Tardent Pilates Moves Back Room
7:15 AM 8:10 AM
Circuit Online (Open Level)
Helen Tardent at
Online with Helen
 Helen Tardent Online with Helen
8:15 AM 9:10 AM
Semi-private Double Bay (2-4 people)
Helen Tardent at
Helen Tardent Pilates Moves Back Room
9:15 AM 10:10 AM
Reformer & Jumpboard Double Bay (Experienced)
Helen Tardent at
Helen Tardent Pilates Moves Front Room
9:15 AM 10:10 AM
Reformer & Jumpboard Online (Experienced)
Helen Tardent at
Online with Helen
 Helen Tardent Online with Helen
9:30 AM 10:25 AM
Barre Double Bay (Open Level)
Fleur Denny at
Fleur Denny Pilates Moves Back Room
10:15 AM 11:10 AM
Circuit Double Bay (Open Level)
Helen Tardent at
Helen Tardent Pilates Moves Front Room
10:15 AM 11:10 AM
Circuit Online (Open Level)
Helen Tardent at
Online with Helen
 Helen Tardent Online with Helen
12:00 PM 12:55 PM
Private Rushcutters Bay (1 person)
Helen Tardent at
Helen Tardent Emergy Centre Room
1:00 PM 1:55 PM
Circuit Online (Open Level)
Helen Tardent at
Online with Helen
 Helen Tardent Online with Helen
1:00 PM 1:55 PM
Circuit Rushcutters Bay (Open Level)
Helen Tardent at
Helen Tardent Emergy Centre Room
3:30 PM 4:25 PM
Studio Hire Emergy - Private (1 person)
Ben Palumbo at
Ben Palumbo Emergy Back Room
5:00 PM 5:55 PM
Circuit Online (Open Level)
Helen Tardent at
Online with Helen
 Helen Tardent Online with Helen
5:00 PM 5:55 PM
Circuit Rushcutters Bay (Open Level)
Helen Tardent at
Helen Tardent Emergy Centre Room
6:00 PM 6:55 PM
Reformer/Mat Online (Open)
Helen Tardent at
Online with Helen
 Helen Tardent Online with Helen
6:00 PM 6:55 PM
Reformer/Mat Rushcutters Bay (Experienced)
Helen Tardent at
Helen Tardent Emergy Centre Room
7:15 PM 8:10 PM
Matwork Online (Open Level)
Helen Tardent at
Online with Helen
 Helen Tardent Online with Helen
7:15 PM 8:10 PM
Matwork Rushcutters Bay (Open Level)
Helen Tardent at
Helen Tardent Emergy Centre Room
Tuesday, 29-Oct-2024
StartFinishSession NameInstructorLocationBook Now
6:15 AM 7:10 AM
Pilates on the Ball Double Bay (Inter-Adv)
Helen Tardent at
Helen Tardent Pilates Moves Back Room
6:15 AM 7:10 AM
Pilates on the Ball Online (Inter-Adv)
Helen Tardent at
Online with Helen
 Helen Tardent Online with Helen
7:15 AM 8:10 AM
Circuit Double Bay (Open Level)
Helen Tardent at
Helen Tardent Pilates Moves Back Room
7:15 AM 8:10 AM
Circuit Online (Open Level)
Helen Tardent at
Online with Helen
 Helen Tardent Online with Helen
8:15 AM 9:10 AM
MatBARRE Double Bay (Open Level)
Helen Tardent at
Helen Tardent Pilates Moves Back Room
8:15 AM 9:10 AM
MatBARRE Online (Open Level)
Helen Tardent at
Online with Helen
 Helen Tardent Online with Helen
9:15 AM 10:10 AM
Private Double Bay (1 person)
Helen Tardent at
Helen Tardent Pilates Moves Back Room
10:00 AM 10:55 AM
Reformer Rushcutters Bay (Experienced)
Ben Palumbo at
Ben Palumbo Emergy Centre Room
10:15 AM 11:10 AM
Circuit Double Bay (Open Level)
Helen Tardent at
Helen Tardent Pilates Moves Back Room
10:15 AM 11:10 AM
Circuit Online (Open Level)
Helen Tardent at
Online with Helen
 Helen Tardent Online with Helen
12:00 PM 12:55 PM
Private Rushcutters Bay (1 person)
Helen Tardent at
Helen Tardent Emergy Centre Room
1:00 PM 1:55 PM
Aerial Pilates Rushcutters Bay (Experienced)
Helen Tardent at
Helen Tardent Emergy Centre Room
2:00 PM 2:55 PM
Private Rushcutters Bay (1 person)
Helen Tardent at
Helen Tardent Emergy Centre Room
3:45 PM 4:40 PM
Studio Hire Emergy - Private (1 person)
Paula Astrinos at
Paula Astrinos Emergy Back Room
5:00 PM 5:55 PM
Private Rushcutters Bay (1 person)
Helen Tardent at
Helen Tardent Emergy Centre Room
6:00 PM 6:55 PM
Barre Online (Open level)
Helen Tardent at
Online with Helen
 Helen Tardent Online with Helen
6:00 PM 6:55 PM
Barre Rushcutters Bay (Open Level)
Helen Tardent at
Helen Tardent Emergy Centre Room
Wednesday, 30-Oct-2024
StartFinishSession NameInstructorLocationBook Now
6:15 AM 7:10 AM
Reformer/Mat Double Bay (Experienced)
Helen Tardent at
Helen Tardent Pilates Moves Back Room
6:15 AM 7:10 AM
Reformer/Mat Online (Open)
Helen Tardent at
Online with Helen
 Helen Tardent Online with Helen
7:15 AM 8:10 AM
Circuit Double Bay (Open Level)
Helen Tardent at
Helen Tardent Pilates Moves Back Room
7:15 AM 8:10 AM
Circuit Online (Open Level)
Helen Tardent at
Online with Helen
 Helen Tardent Online with Helen
8:15 AM 9:10 AM
Circuit Double Bay (Open Level)
Helen Tardent at
Helen Tardent Pilates Moves Back Room
8:15 AM 9:10 AM
Circuit Online (Open Level)
Helen Tardent at
Online with Helen
 Helen Tardent Online with Helen
9:15 AM 10:10 AM
Circuit Double Bay (Open Level)
Helen Tardent at
Helen Tardent Pilates Moves Back Room
9:15 AM 10:10 AM
Circuit Online (Open Level)
Helen Tardent at
Online with Helen
 Helen Tardent Online with Helen
10:15 AM 11:10 AM
Barre Double Bay (Open Level)
Helen Tardent at
Helen Tardent Pilates Moves Back Room
10:15 AM 11:10 AM
Barre Online (Open level)
Helen Tardent at
Online with Helen
 Helen Tardent Online with Helen
11:15 AM 12:10 PM
Private Double Bay (1 person)
Helen Tardent at
Helen Tardent Pilates Moves Back Room
1:00 PM 1:55 PM
Private Rushcutters Bay (1 person)
Helen Tardent at
Helen Tardent Emergy Centre Room
2:00 PM 2:55 PM
Private Rushcutters Bay (1 person)
Helen Tardent at
Helen Tardent Emergy Centre Room
5:00 PM 5:55 PM
Circuit Online (Open Level)
Helen Tardent at
Online with Helen
 Helen Tardent Online with Helen
5:00 PM 5:55 PM
Circuit Rushcutters Bay (Open Level)
Helen Tardent at
Helen Tardent Emergy Centre Room
6:15 PM 7:10 PM
Circuit Online (Open Level)
Helen Tardent at
Online with Helen
 Helen Tardent Online with Helen
6:15 PM 7:10 PM
Circuit Rushcutters Bay (Open Level)
Helen Tardent at
Helen Tardent Emergy Centre Room
Thursday, 31-Oct-2024
StartFinishSession NameInstructorLocationBook Now
6:15 AM 7:10 AM
Matwork Double Bay (Open Level)
Helen Tardent at
Helen Tardent Pilates Moves Back Room
6:15 AM 7:10 AM
Matwork Online (Open Level)
Helen Tardent at
Online with Helen
 Helen Tardent Online with Helen
7:15 AM 8:10 AM
Circuit Double Bay (Open Level)
Helen Tardent at
Helen Tardent Pilates Moves Back Room
7:15 AM 8:10 AM
Circuit Online (Open Level)
Helen Tardent at
Online with Helen
 Helen Tardent Online with Helen
8:15 AM 9:10 AM
Reformer/Mat Double Bay (Experienced)
Helen Tardent at
Helen Tardent Pilates Moves Back Room
8:15 AM 9:10 AM
Reformer/Mat Online (Open)
Helen Tardent at
Online with Helen
 Helen Tardent Online with Helen
9:15 AM 10:10 AM
Circuit Double Bay (Open Level)
Helen Tardent at
Helen Tardent Pilates Moves Back Room
9:15 AM 10:10 AM
Circuit Online (Open Level)
Helen Tardent at
Online with Helen
 Helen Tardent Online with Helen
10:15 AM 11:10 AM
Circuit Double Bay (Open Level)
Helen Tardent at
Helen Tardent Pilates Moves Back Room
10:15 AM 11:10 AM
Circuit Online (Open Level)
Helen Tardent at
Online with Helen
 Helen Tardent Online with Helen
10:30 AM 11:25 AM
Reformer Rushcutters Bay (Experienced)
Ben Palumbo at
Ben Palumbo Emergy Centre Room
11:30 AM 12:25 PM
Studio Hire Emergy - Private (1 person)
Ben Palumbo at
Ben Palumbo Emergy Back Room
12:00 PM 12:55 PM
Private Rushcutters Bay (1 person)
Helen Tardent at
Helen Tardent Emergy Centre Room
1:00 PM 1:55 PM
Private Rushcutters Bay (1 person)
Helen Tardent at
Helen Tardent Emergy Centre Room
Friday, 1-Nov-2024
StartFinishSession NameInstructorLocationBook Now
6:00 AM 8:00 AM
Cleaning & Maintenance
at
Emergy Centre Room
6:15 AM 7:10 AM
Reformer/Mat Double Bay (Experienced)
Helen Tardent at
Helen Tardent Pilates Moves Back Room
6:15 AM 7:10 AM
Reformer/Mat Online (Open)
Helen Tardent at
Online with Helen
 Helen Tardent Online with Helen
7:15 AM 8:10 AM
Circuit Double Bay (Open Level)
Helen Tardent at
Helen Tardent Pilates Moves Back Room
7:15 AM 8:10 AM
Circuit Online (Open Level)
Helen Tardent at
Online with Helen
 Helen Tardent Online with Helen
8:15 AM 9:10 AM
Semi-private Double Bay (2-4 people)
Helen Tardent at
Helen Tardent Pilates Moves Back Room
9:15 AM 10:10 AM
TRX Barre Double Bay (Experienced Level)
Helen Tardent at
Helen Tardent Pilates Moves Back Room
10:15 AM 11:10 AM
Reformer/Mat Double Bay (Experienced)
Helen Tardent at
Helen Tardent Pilates Moves Back Room
10:15 AM 11:10 AM
Reformer/Mat Online (Open)
Helen Tardent at
Online with Helen
 Helen Tardent Online with Helen
12:00 PM 12:55 PM
Private Rushcutters Bay (1 person)
Helen Tardent at
Helen Tardent Emergy Centre Room
1:00 PM 1:55 PM
Circuit Online (Open Level)
Helen Tardent at
Online with Helen
 Helen Tardent Online with Helen
1:00 PM 1:55 PM
Circuit Rushcutters Bay (Open Level)
Helen Tardent at
Helen Tardent Emergy Centre Room
3:45 PM 4:40 PM
Studio Hire Emergy - Private (1 person)
Paula Astrinos at
Paula Astrinos Emergy Centre Room
Saturday, 2-Nov-2024
StartFinishSession NameInstructorLocationBook Now
6:45 AM 7:40 AM
Aerial Pilates Online (Experienced)
Helen Tardent at
Online with Helen
 Helen Tardent Online with Helen
6:45 AM 7:40 AM
Aerial Pilates Rushcutters Bay (Experienced)
Helen Tardent at
Helen Tardent Emergy Centre Room
8:30 AM 9:25 AM
Small Apparatus Matwork Double Bay (Open level)
Helen Tardent at
Helen Tardent Pilates Moves Back Room
8:30 AM 9:25 AM
Small Apparatus Matwork Online (Open level)
Helen Tardent at
Online with Helen
 Helen Tardent Online with Helen
9:15 AM 10:10 AM
Studio Hire Emergy - Private (1 person)
Paula Astrinos at
Paula Astrinos Emergy Centre Room
9:30 AM 10:25 AM
Circuit Double Bay (Open Level)
Helen Tardent at
Helen Tardent Pilates Moves Back Room
9:30 AM 10:25 AM
Circuit Online (Open Level)
Helen Tardent at
Online with Helen
 Helen Tardent Online with Helen
10:30 AM 11:25 AM
Circuit Double Bay (Open Level)
Helen Tardent at
Helen Tardent Pilates Moves Back Room
10:30 AM 11:25 AM
Circuit Online (Open Level)
Helen Tardent at
Online with Helen
 Helen Tardent Online with Helen
Monday, 4-Nov-2024
StartFinishSession NameInstructorLocationBook Now
6:15 AM 7:10 AM
Circuit Double Bay (Open Level)
Helen Tardent at
Helen Tardent Pilates Moves Back Room
6:15 AM 7:10 AM
Circuit Online (Open Level)
Helen Tardent at
Online with Helen
 Helen Tardent Online with Helen
7:15 AM 8:10 AM
Circuit Double Bay (Open Level)
Helen Tardent at
Helen Tardent Pilates Moves Back Room
7:15 AM 8:10 AM
Circuit Online (Open Level)
Helen Tardent at
Online with Helen
 Helen Tardent Online with Helen
8:15 AM 9:10 AM
Semi-private Double Bay (2-4 people)
Helen Tardent at
Helen Tardent Pilates Moves Back Room
9:15 AM 10:10 AM
Reformer & Jumpboard Double Bay (Experienced)
Helen Tardent at
Helen Tardent Pilates Moves Front Room
9:15 AM 10:10 AM
Reformer & Jumpboard Online (Experienced)
Helen Tardent at
Online with Helen
 Helen Tardent Online with Helen
9:30 AM 10:25 AM
Barre Double Bay (Open Level)
Fleur Denny at
Fleur Denny Pilates Moves Back Room
10:15 AM 11:10 AM
Circuit Double Bay (Open Level)
Helen Tardent at
Helen Tardent Pilates Moves Front Room
10:15 AM 11:10 AM
Circuit Online (Open Level)
Helen Tardent at
Online with Helen
 Helen Tardent Online with Helen
12:00 PM 12:55 PM
Private Rushcutters Bay (1 person)
Helen Tardent at
Helen Tardent Emergy Centre Room
1:00 PM 1:55 PM
Circuit Online (Open Level)
Helen Tardent at
Online with Helen
 Helen Tardent Online with Helen
1:00 PM 1:55 PM
Circuit Rushcutters Bay (Open Level)
Helen Tardent at
Helen Tardent Emergy Centre Room
3:30 PM 4:25 PM
Studio Hire Emergy - Private (1 person)
Ben Palumbo at
Ben Palumbo Emergy Back Room
5:00 PM 5:55 PM
Circuit Online (Open Level)
Helen Tardent at
Online with Helen
 Helen Tardent Online with Helen
5:00 PM 5:55 PM
Circuit Rushcutters Bay (Open Level)
Helen Tardent at
Helen Tardent Emergy Centre Room
6:00 PM 6:55 PM
Reformer/Mat Online (Open)
Helen Tardent at
Online with Helen
 Helen Tardent Online with Helen
6:00 PM 6:55 PM
Reformer/Mat Rushcutters Bay (Experienced)
Helen Tardent at
Helen Tardent Emergy Centre Room
7:15 PM 8:10 PM
Matwork Online (Open Level)
Helen Tardent at
Online with Helen
 Helen Tardent Online with Helen
7:15 PM 8:10 PM
Matwork Rushcutters Bay (Open Level)
Helen Tardent at
Helen Tardent Emergy Centre Room
Tuesday, 5-Nov-2024
StartFinishSession NameInstructorLocationBook Now
6:15 AM 7:10 AM
Pilates on the Ball Double Bay (Inter-Adv)
Helen Tardent at
Helen Tardent Pilates Moves Back Room
6:15 AM 7:10 AM
Pilates on the Ball Online (Inter-Adv)
Helen Tardent at
Online with Helen
 Helen Tardent Online with Helen
7:15 AM 8:10 AM
Circuit Double Bay (Open Level)
Helen Tardent at
Helen Tardent Pilates Moves Back Room
7:15 AM 8:10 AM
Circuit Online (Open Level)
Helen Tardent at
Online with Helen
 Helen Tardent Online with Helen
8:15 AM 9:10 AM
MatBARRE Double Bay (Open Level)
Helen Tardent at
Helen Tardent Pilates Moves Back Room
8:15 AM 9:10 AM
MatBARRE Online (Open Level)
Helen Tardent at
Online with Helen
 Helen Tardent Online with Helen
9:15 AM 10:10 AM
Private Double Bay (1 person)
Helen Tardent at
Helen Tardent Pilates Moves Back Room
10:00 AM 10:55 AM
Reformer Rushcutters Bay (Experienced)
Ben Palumbo at
Ben Palumbo Emergy Centre Room
10:15 AM 11:10 AM
Circuit Double Bay (Open Level)
Helen Tardent at
Helen Tardent Pilates Moves Back Room
10:15 AM 11:10 AM
Circuit Online (Open Level)
Helen Tardent at
Online with Helen
 Helen Tardent Online with Helen
3:45 PM 4:40 PM
Studio Hire Emergy - Private (1 person)
Paula Astrinos at
Paula Astrinos Emergy Back Room
Wednesday, 6-Nov-2024
StartFinishSession NameInstructorLocationBook Now
6:15 AM 7:10 AM
Reformer/Mat Double Bay (Experienced)
Helen Tardent at
Helen Tardent Pilates Moves Back Room
6:15 AM 7:10 AM
Reformer/Mat Online (Open)
Helen Tardent at
Online with Helen
 Helen Tardent Online with Helen
7:15 AM 8:10 AM
Circuit Double Bay (Open Level)
Helen Tardent at
Helen Tardent Pilates Moves Back Room
7:15 AM 8:10 AM
Circuit Online (Open Level)
Helen Tardent at
Online with Helen
 Helen Tardent Online with Helen
8:15 AM 9:10 AM
Circuit Double Bay (Open Level)
Helen Tardent at
Helen Tardent Pilates Moves Back Room
8:15 AM 9:10 AM
Circuit Online (Open Level)
Helen Tardent at
Online with Helen
 Helen Tardent Online with Helen
9:15 AM 10:10 AM
Circuit Double Bay (Open Level)
Helen Tardent at
Helen Tardent Pilates Moves Back Room
9:15 AM 10:10 AM
Circuit Online (Open Level)
Helen Tardent at
Online with Helen
 Helen Tardent Online with Helen
10:15 AM 11:10 AM
Barre Double Bay (Open Level)
Helen Tardent at
Helen Tardent Pilates Moves Back Room
10:15 AM 11:10 AM
Barre Online (Open level)
Helen Tardent at
Online with Helen
 Helen Tardent Online with Helen
11:15 AM 12:10 PM
Private Double Bay (1 person)
Helen Tardent at
Helen Tardent Pilates Moves Back Room
1:00 PM 1:55 PM
Private Rushcutters Bay (1 person)
Helen Tardent at
Helen Tardent Emergy Centre Room
2:00 PM 2:55 PM
Private Rushcutters Bay (1 person)
Helen Tardent at
Helen Tardent Emergy Centre Room
5:00 PM 5:55 PM
Circuit Online (Open Level)
Helen Tardent at
Online with Helen
 Helen Tardent Online with Helen
5:00 PM 5:55 PM
Circuit Rushcutters Bay (Open Level)
Helen Tardent at
Helen Tardent Emergy Centre Room
6:15 PM 7:10 PM
Circuit Online (Open Level)
Helen Tardent at
Online with Helen
 Helen Tardent Online with Helen
6:15 PM 7:10 PM
Circuit Rushcutters Bay (Open Level)
Helen Tardent at
Helen Tardent Emergy Centre Room
Thursday, 7-Nov-2024
StartFinishSession NameInstructorLocationBook Now
6:15 AM 7:10 AM
Matwork Double Bay (Open Level)
Helen Tardent at
Helen Tardent Pilates Moves Back Room
6:15 AM 7:10 AM
Matwork Online (Open Level)
Helen Tardent at
Online with Helen
 Helen Tardent Online with Helen
7:15 AM 8:10 AM
Circuit Double Bay (Open Level)
Helen Tardent at
Helen Tardent Pilates Moves Back Room
7:15 AM 8:10 AM
Circuit Online (Open Level)
Helen Tardent at
Online with Helen
 Helen Tardent Online with Helen
8:15 AM 9:10 AM
Reformer/Mat Double Bay (Experienced)
Helen Tardent at
Helen Tardent Pilates Moves Back Room
8:15 AM 9:10 AM
Reformer/Mat Online (Open)
Helen Tardent at
Online with Helen
 Helen Tardent Online with Helen
9:15 AM 10:10 AM
Circuit Double Bay (Open Level)
Helen Tardent at
Helen Tardent Pilates Moves Back Room
9:15 AM 10:10 AM
Circuit Online (Open Level)
Helen Tardent at
Online with Helen
 Helen Tardent Online with Helen
10:15 AM 11:10 AM
Circuit Double Bay (Open Level)
Helen Tardent at
Helen Tardent Pilates Moves Back Room
10:15 AM 11:10 AM
Circuit Online (Open Level)
Helen Tardent at
Online with Helen
 Helen Tardent Online with Helen
10:30 AM 11:25 AM
Reformer Rushcutters Bay (Experienced)
Ben Palumbo at
Ben Palumbo Emergy Centre Room
11:30 AM 12:25 PM
Studio Hire Emergy - Private (1 person)
Ben Palumbo at
Ben Palumbo Emergy Back Room
12:00 PM 12:55 PM
Private Rushcutters Bay (1 person)
Helen Tardent at
Helen Tardent Emergy Centre Room
1:00 PM 1:55 PM
Private Rushcutters Bay (1 person)
Helen Tardent at
Helen Tardent Emergy Centre Room
2:00 PM 2:55 PM
Private Rushcutters Bay (1 person)
Helen Tardent at
Helen Tardent Emergy Centre Room
5:00 PM 5:55 PM
Circuit Online (Open Level)
Helen Tardent at
Online with Helen
 Helen Tardent Online with Helen
5:00 PM 5:55 PM
Circuit Rushcutters Bay (Open Level)
Helen Tardent at
Helen Tardent Emergy Centre Room
5:00 PM 5:55 PM
Shared Private Rushcutters Bay (you & a friend)
Helen Tardent at
Helen Tardent Emergy Centre Room
6:00 PM 6:55 PM
Private Rushcutters Bay (1 person)
Helen Tardent at
Helen Tardent Emergy Centre Room
Friday, 8-Nov-2024
StartFinishSession NameInstructorLocationBook Now
6:00 AM 8:00 AM
Cleaning & Maintenance
at
Emergy Centre Room
6:15 AM 7:10 AM
Reformer/Mat Double Bay (Experienced)
Helen Tardent at
Helen Tardent Pilates Moves Back Room
6:15 AM 7:10 AM
Reformer/Mat Online (Open)
Helen Tardent at
Online with Helen
 Helen Tardent Online with Helen
7:15 AM 8:10 AM
Circuit Double Bay (Open Level)
Helen Tardent at
Helen Tardent Pilates Moves Back Room
7:15 AM 8:10 AM
Circuit Online (Open Level)
Helen Tardent at
Online with Helen
 Helen Tardent Online with Helen
8:15 AM 9:10 AM
Semi-private Double Bay (2-4 people)
Helen Tardent at
Helen Tardent Pilates Moves Back Room
9:15 AM 10:10 AM
TRX Barre Double Bay (Experienced Level)
Helen Tardent at
Helen Tardent Pilates Moves Back Room
10:15 AM 11:10 AM
Reformer/Mat Double Bay (Experienced)
Helen Tardent at
Helen Tardent Pilates Moves Back Room
10:15 AM 11:10 AM
Reformer/Mat Online (Open)
Helen Tardent at
Online with Helen
 Helen Tardent Online with Helen
12:00 PM 12:55 PM
Private Rushcutters Bay (1 person)
Helen Tardent at
Helen Tardent Emergy Centre Room
1:00 PM 1:55 PM
Circuit Online (Open Level)
Helen Tardent at
Online with Helen
 Helen Tardent Online with Helen
1:00 PM 1:55 PM
Circuit Rushcutters Bay (Open Level)
Helen Tardent at
Helen Tardent Emergy Centre Room
3:45 PM 4:40 PM
Studio Hire Emergy - Private (1 person)
Paula Astrinos at
Paula Astrinos Emergy Centre Room
Saturday, 9-Nov-2024
StartFinishSession NameInstructorLocationBook Now
6:45 AM 7:40 AM
Aerial Pilates Online (Experienced)
Helen Tardent at
Online with Helen
 Helen Tardent Online with Helen
6:45 AM 7:40 AM
Aerial Pilates Rushcutters Bay (Experienced)
Helen Tardent at
Helen Tardent Emergy Centre Room
8:30 AM 9:25 AM
Small Apparatus Matwork Double Bay (Open level)
Helen Tardent at
Helen Tardent Pilates Moves Back Room
8:30 AM 9:25 AM
Small Apparatus Matwork Online (Open level)
Helen Tardent at
Online with Helen
 Helen Tardent Online with Helen
9:15 AM 10:10 AM
Studio Hire Emergy - Private (1 person)
Paula Astrinos at
Paula Astrinos Emergy Centre Room
9:30 AM 10:25 AM
Circuit Online (Open Level)
Helen Tardent at
Online with Helen
 Helen Tardent Online with Helen
10:30 AM 11:25 AM
Circuit Online (Open Level)
Helen Tardent at
Online with Helen
 Helen Tardent Online with Helen
Monday, 11-Nov-2024
StartFinishSession NameInstructorLocationBook Now
6:15 AM 7:10 AM
Circuit Double Bay (Open Level)
Helen Tardent at
Helen Tardent Pilates Moves Back Room
6:15 AM 7:10 AM
Circuit Online (Open Level)
Helen Tardent at
Online with Helen
 Helen Tardent Online with Helen
7:15 AM 8:10 AM
Circuit Double Bay (Open Level)
Helen Tardent at
Helen Tardent Pilates Moves Back Room
7:15 AM 8:10 AM
Circuit Online (Open Level)
Helen Tardent at
Online with Helen
 Helen Tardent Online with Helen
8:15 AM 9:10 AM
Semi-private Double Bay (2-4 people)
Helen Tardent at
Helen Tardent Pilates Moves Back Room
9:15 AM 10:10 AM
Reformer & Jumpboard Double Bay (Experienced)
Helen Tardent at
Helen Tardent Pilates Moves Front Room
9:15 AM 10:10 AM
Reformer & Jumpboard Online (Experienced)
Helen Tardent at
Online with Helen
 Helen Tardent Online with Helen
9:30 AM 10:25 AM
Barre Double Bay (Open Level)
Fleur Denny at
Fleur Denny Pilates Moves Back Room
10:15 AM 11:10 AM
Circuit Double Bay (Open Level)
Helen Tardent at
Helen Tardent Pilates Moves Front Room
10:15 AM 11:10 AM
Circuit Online (Open Level)
Helen Tardent at
Online with Helen
 Helen Tardent Online with Helen
12:00 PM 12:55 PM
Private Rushcutters Bay (1 person)
Helen Tardent at
Helen Tardent Emergy Centre Room
1:00 PM 1:55 PM
Circuit Online (Open Level)
Helen Tardent at
Online with Helen
 Helen Tardent Online with Helen
1:00 PM 1:55 PM
Circuit Rushcutters Bay (Open Level)
Helen Tardent at
Helen Tardent Emergy Centre Room
3:30 PM 4:25 PM
Studio Hire Emergy - Private (1 person)
Ben Palumbo at
Ben Palumbo Emergy Back Room
5:00 PM 5:55 PM
Circuit Online (Open Level)
Helen Tardent at
Online with Helen
 Helen Tardent Online with Helen
5:00 PM 5:55 PM
Circuit Rushcutters Bay (Open Level)
Helen Tardent at
Helen Tardent Emergy Centre Room
6:00 PM 6:55 PM
Reformer/Mat Online (Open)
Helen Tardent at
Online with Helen
 Helen Tardent Online with Helen
6:00 PM 6:55 PM
Reformer/Mat Rushcutters Bay (Experienced)
Helen Tardent at
Helen Tardent Emergy Centre Room
7:15 PM 8:10 PM
Matwork Online (Open Level)
Helen Tardent at
Online with Helen
 Helen Tardent Online with Helen
7:15 PM 8:10 PM
Matwork Rushcutters Bay (Open Level)
Helen Tardent at
Helen Tardent Emergy Centre Room
Tuesday, 12-Nov-2024
StartFinishSession NameInstructorLocationBook Now
6:15 AM 7:10 AM
Pilates on the Ball Double Bay (Inter-Adv)
Helen Tardent at
Helen Tardent Pilates Moves Back Room
6:15 AM 7:10 AM
Pilates on the Ball Online (Inter-Adv)
Helen Tardent at
Online with Helen
 Helen Tardent Online with Helen
7:15 AM 8:10 AM
Circuit Double Bay (Open Level)
Helen Tardent at
Helen Tardent Pilates Moves Back Room
7:15 AM 8:10 AM
Circuit Online (Open Level)
Helen Tardent at
Online with Helen
 Helen Tardent Online with Helen
8:15 AM 9:10 AM
MatBARRE Double Bay (Open Level)
Helen Tardent at
Helen Tardent Pilates Moves Back Room
8:15 AM 9:10 AM
MatBARRE Online (Open Level)
Helen Tardent at
Online with Helen
 Helen Tardent Online with Helen
9:15 AM 10:10 AM
Private Double Bay (1 person)
Helen Tardent at
Helen Tardent Pilates Moves Back Room
10:00 AM 10:55 AM
Reformer Rushcutters Bay (Experienced)
Ben Palumbo at
Ben Palumbo Emergy Centre Room
10:15 AM 11:10 AM
Circuit Double Bay (Open Level)
Helen Tardent at
Helen Tardent Pilates Moves Back Room
10:15 AM 11:10 AM
Circuit Online (Open Level)
Helen Tardent at
Online with Helen
 Helen Tardent Online with Helen
12:00 PM 12:55 PM
Private Rushcutters Bay (1 person)
Helen Tardent at
Helen Tardent Emergy Centre Room
1:00 PM 1:55 PM
Aerial Pilates Rushcutters Bay (Experienced)
Helen Tardent at
Helen Tardent Emergy Centre Room
2:00 PM 2:55 PM
Private Rushcutters Bay (1 person)
Helen Tardent at
Helen Tardent Emergy Centre Room
3:45 PM 4:40 PM
Studio Hire Emergy - Private (1 person)
Paula Astrinos at
Paula Astrinos Emergy Back Room
5:00 PM 5:55 PM
Private Rushcutters Bay (1 person)
Helen Tardent at
Helen Tardent Emergy Centre Room
6:00 PM 6:55 PM
Barre Online (Open level)
Helen Tardent at
Online with Helen
 Helen Tardent Online with Helen
6:00 PM 6:55 PM
Barre Rushcutters Bay (Open Level)
Helen Tardent at
Helen Tardent Emergy Centre Room
Wednesday, 13-Nov-2024
StartFinishSession NameInstructorLocationBook Now
6:15 AM 7:10 AM
Reformer/Mat Double Bay (Experienced)
Helen Tardent at
Helen Tardent Pilates Moves Back Room
6:15 AM 7:10 AM
Reformer/Mat Online (Open)
Helen Tardent at
Online with Helen
 Helen Tardent Online with Helen
7:15 AM 8:10 AM
Circuit Double Bay (Open Level)
Helen Tardent at
Helen Tardent Pilates Moves Back Room
7:15 AM 8:10 AM
Circuit Online (Open Level)
Helen Tardent at
Online with Helen
 Helen Tardent Online with Helen
8:15 AM 9:10 AM
Circuit Double Bay (Open Level)
Helen Tardent at
Helen Tardent Pilates Moves Back Room
8:15 AM 9:10 AM
Circuit Online (Open Level)
Helen Tardent at
Online with Helen
 Helen Tardent Online with Helen
9:15 AM 10:10 AM
Circuit Double Bay (Open Level)
Helen Tardent at
Helen Tardent Pilates Moves Back Room
9:15 AM 10:10 AM
Circuit Online (Open Level)
Helen Tardent at
Online with Helen
 Helen Tardent Online with Helen
10:15 AM 11:10 AM
Barre Double Bay (Open Level)
Helen Tardent at
Helen Tardent Pilates Moves Back Room
10:15 AM 11:10 AM
Barre Online (Open level)
Helen Tardent at
Online with Helen
 Helen Tardent Online with Helen
11:15 AM 12:10 PM
Private Double Bay (1 person)
Helen Tardent at
Helen Tardent Pilates Moves Back Room
1:00 PM 1:55 PM
Private Rushcutters Bay (1 person)
Helen Tardent at
Helen Tardent Emergy Centre Room
2:00 PM 2:55 PM
Private Rushcutters Bay (1 person)
Helen Tardent at
Helen Tardent Emergy Centre Room
5:00 PM 5:55 PM
Circuit Online (Open Level)
Helen Tardent at
Online with Helen
 Helen Tardent Online with Helen
5:00 PM 5:55 PM
Circuit Rushcutters Bay (Open Level)
Helen Tardent at
Helen Tardent Emergy Centre Room
6:15 PM 7:10 PM
Circuit Online (Open Level)
Helen Tardent at
Online with Helen
 Helen Tardent Online with Helen
6:15 PM 7:10 PM
Circuit Rushcutters Bay (Open Level)
Helen Tardent at
Helen Tardent Emergy Centre Room
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