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..by Instructor.
Dimitria Aridas
Sophie Lampel
Tracy Steward
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All Sessions
Thursday, 12-Nov-2026
Start
Finish
Session Name
Instructor
Location
Book
7:30
AM
8:00 AM
Private Pilates 1:1- 30min
Dimitria Aridas at
Studio
Dimitria Aridas
Studio
8:00
AM
8:55 AM
Private Pilates 1:1
Dimitria Aridas at
Studio
Dimitria Aridas
Studio
9:30
AM
10:30 AM
Mat
Dimitria Aridas at
Studio
Dimitria Aridas
Studio
10:45
AM
11:40 AM
Private Pilates 1:1
Dimitria Aridas at
Studio
Dimitria Aridas
Studio
12:00
PM
1:15 PM
Private Pilates 75min
Dimitria Aridas at
Studio
Dimitria Aridas
Studio
Friday, 13-Nov-2026
Start
Finish
Session Name
Instructor
Location
Book
7:45
AM
8:40 AM
Semi Private Pilates 1:4
Dimitria Aridas at
Studio
Dimitria Aridas
Studio
8:45
AM
9:40 AM
Private Pilates 1:1
Dimitria Aridas at
Studio
Dimitria Aridas
Studio
9:45
AM
10:45 AM
Barre Attack
Dimitria Aridas at
Studio
Dimitria Aridas
Studio
11:00
AM
11:55 AM
Private Pilates 1:1
Dimitria Aridas at
Studio
Dimitria Aridas
Studio
12:30
PM
1:25 PM
Private Pilates 1:1
Dimitria Aridas at
Studio
Dimitria Aridas
Studio
Saturday, 14-Nov-2026
Start
Finish
Session Name
Instructor
Location
Book
12:45
PM
1:45 PM
Remedial Massage 60min
Dimitria Aridas at
Massage Room
Dimitria Aridas
Massage Room
Monday, 16-Nov-2026
Start
Finish
Session Name
Instructor
Location
Book
7:00
AM
7:55 AM
Private Pilates 1:1
Dimitria Aridas at
Studio
Dimitria Aridas
Studio
8:30
AM
9:25 AM
Private Pilates 1:1
Dimitria Aridas at
Studio
Dimitria Aridas
Studio
9:30
AM
10:25 AM
Private Pilates 1:1
Dimitria Aridas at
Studio
Dimitria Aridas
Studio
10:30
AM
11:45 AM
Private Pilates 75min
Dimitria Aridas at
Studio
Dimitria Aridas
Studio
4:30
PM
5:25 PM
Private Pilates 1:1
Dimitria Aridas at
Studio
Dimitria Aridas
Studio
5:40
PM
6:25 PM
Reformer
Dimitria Aridas at
Studio
Dimitria Aridas
Studio
6:30
PM
7:25 PM
Semi Private Pilates 1:4
Dimitria Aridas at
Studio
Dimitria Aridas
Studio
Tuesday, 17-Nov-2026
Start
Finish
Session Name
Instructor
Location
Book
6:30
AM
7:30 AM
Virtual Private 1:1
Dimitria Aridas at
Zoom online
Dimitria Aridas
Zoom online
8:30
AM
9:25 AM
Private Pilates 1:1
Dimitria Aridas at
Studio
Dimitria Aridas
Studio
9:30
AM
10:30 AM
Barre Attack
Dimitria Aridas at
Studio
Dimitria Aridas
Studio
10:45
AM
11:40 AM
Private Pilates 1:1
Dimitria Aridas at
Studio
Dimitria Aridas
Studio
11:45
AM
12:45 PM
Remedial Massage 90min
Dimitria Aridas at
Massage Room
Dimitria Aridas
Massage Room
Wednesday, 18-Nov-2026
Start
Finish
Session Name
Instructor
Location
Book
8:00
AM
8:55 AM
Private Pilates 1:1
Dimitria Aridas at
Studio
Dimitria Aridas
Studio
9:30
AM
10:30 AM
-- Pilates / Massage / Sauna Select --
Private Pilates 1:1
Private Pilates 1:1- 30min
Remedial Massage 45min
Remedial Massage 60min
Remedial Massage 60min and sauna
Sauna infrared
Virtual 1:1 Private 30min
Virtual Private 1:1
Dimitria Aridas at
Studio
Dimitria Aridas
Studio
10:30
AM
11:30 AM
Remedial Massage 60min
Dimitria Aridas at
Massage Room
Dimitria Aridas
Massage Room
11:30
AM
12:25 PM
Private Pilates 1:1
Dimitria Aridas at
Studio
Dimitria Aridas
Studio
12:30
PM
1:25 PM
Private Pilates 1:1
Dimitria Aridas at
Studio
Dimitria Aridas
Studio
Thursday, 19-Nov-2026
Start
Finish
Session Name
Instructor
Location
Book
7:30
AM
8:00 AM
Private Pilates 1:1- 30min
Dimitria Aridas at
Studio
Dimitria Aridas
Studio
8:00
AM
8:55 AM
Private Pilates 1:1
Dimitria Aridas at
Studio
Dimitria Aridas
Studio
9:30
AM
10:30 AM
Mat
Dimitria Aridas at
Studio
Dimitria Aridas
Studio
10:45
AM
11:40 AM
Private Pilates 1:1
Dimitria Aridas at
Studio
Dimitria Aridas
Studio
12:00
PM
1:15 PM
Private Pilates 75min
Dimitria Aridas at
Studio
Dimitria Aridas
Studio
Friday, 20-Nov-2026
Start
Finish
Session Name
Instructor
Location
Book
7:45
AM
8:40 AM
Semi Private Pilates 1:4
Dimitria Aridas at
Studio
Dimitria Aridas
Studio
8:45
AM
9:45 AM
-- Pilates / Massage / Sauna Select --
Private Pilates 1:1
Private Pilates 1:1- 30min
Remedial Massage 45min
Remedial Massage 60min
Remedial Massage 60min and sauna
Sauna infrared
Virtual 1:1 Private 30min
Virtual Private 1:1
Dimitria Aridas at
Studio
Dimitria Aridas
Studio
9:45
AM
10:45 AM
Barre Attack
Dimitria Aridas at
Studio
Dimitria Aridas
Studio
10:45
AM
12:15 PM
Remedial Massage 90min
Dimitria Aridas at
Massage Room
Dimitria Aridas
Massage Room
12:30
PM
1:25 PM
Private Pilates 1:1
Dimitria Aridas at
Studio
Dimitria Aridas
Studio
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