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..by Instructor.
Dimitria Aridas
Sophie Lampel
Tracy Steward
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All Sessions
Friday, 14-Nov-2025
Start
Finish
Session Name
Instructor
Location
Book
7:45
AM
8:40 AM
Semi Private Pilates 1:4
Dimitria Aridas at
Studio
Dimitria Aridas
Studio
8:45
AM
9:45 AM
Barre Attack
Dimitria Aridas at
Studio
Dimitria Aridas
Studio
10:45
AM
11:45 AM
-- Pilates or Massage Select --
Private Pilates 1:1
Private Pilates 1:1- 30min
Remedial Massage 45min
Remedial Massage 60min
Virtual 1:1 Private 30min
Virtual Private 1:1
Dimitria Aridas at
Studio
Dimitria Aridas
Studio
1:00
PM
2:00 PM
Virtual Private 1:1
Dimitria Aridas at
Zoom online
Dimitria Aridas
Zoom online
Saturday, 15-Nov-2025
Start
Finish
Session Name
Instructor
Location
Book
9:30
AM
10:25 AM
Private Pilates 1:1
Dimitria Aridas at
Studio
Dimitria Aridas
Studio
Monday, 17-Nov-2025
Start
Finish
Session Name
Instructor
Location
Book
7:00
AM
7:55 AM
Private Pilates 1:1
Dimitria Aridas at
Studio
Dimitria Aridas
Studio
8:30
AM
9:25 AM
Private Pilates 1:1
Dimitria Aridas at
Studio
Dimitria Aridas
Studio
9:30
AM
10:25 AM
Private Pilates 1:1
Dimitria Aridas at
Studio
Dimitria Aridas
Studio
10:30
AM
11:30 AM
-- Pilates or Massage Select --
Private Pilates 1:1
Private Pilates 1:1- 30min
Remedial Massage 45min
Remedial Massage 60min
Virtual 1:1 Private 30min
Virtual Private 1:1
Dimitria Aridas at
Studio
Dimitria Aridas
Studio
6:30
PM
7:25 PM
Semi Private Pilates 1:4
Dimitria Aridas at
Studio
Dimitria Aridas
Studio
Tuesday, 18-Nov-2025
Start
Finish
Session Name
Instructor
Location
Book
6:30
AM
7:30 AM
Virtual Private 1:1
Dimitria Aridas at
Zoom online
Dimitria Aridas
Zoom online
8:30
AM
9:25 AM
Private Pilates 1:1
Dimitria Aridas at
Studio
Dimitria Aridas
Studio
9:30
AM
10:25 AM
Barre Attack
Dimitria Aridas at
Studio
Dimitria Aridas
Studio
10:45
AM
11:40 AM
Private Pilates 1:1
Dimitria Aridas at
Studio
Dimitria Aridas
Studio
12:00
PM
1:00 PM
-- Pilates or Massage Select --
Private Pilates 1:1
Private Pilates 1:1- 30min
Remedial Massage 45min
Remedial Massage 60min
Virtual 1:1 Private 30min
Virtual Private 1:1
Dimitria Aridas at
Studio
Dimitria Aridas
Studio
Wednesday, 19-Nov-2025
Start
Finish
Session Name
Instructor
Location
Book
8:00
AM
8:55 AM
Private Pilates 1:1
Dimitria Aridas at
Studio
Dimitria Aridas
Studio
9:30
AM
10:25 AM
Private Pilates 1:2 duet
Dimitria Aridas at
Studio
Dimitria Aridas
Studio
10:30
AM
11:30 AM
-- Pilates or Massage Select --
Private Pilates 1:1
Private Pilates 1:1- 30min
Remedial Massage 45min
Remedial Massage 60min
Virtual 1:1 Private 30min
Virtual Private 1:1
Dimitria Aridas at
Studio
Dimitria Aridas
Studio
11:30
AM
12:30 PM
-- Pilates or Massage Select --
Private Pilates 1:1
Private Pilates 1:1- 30min
Remedial Massage 45min
Remedial Massage 60min
Virtual 1:1 Private 30min
Virtual Private 1:1
Dimitria Aridas at
Studio
Dimitria Aridas
Studio
12:00
PM
12:30 PM
Virtual 1:1 Private 30min
Dimitria Aridas at
Zoom online
Dimitria Aridas
Zoom online
12:30
PM
1:30 PM
-- Pilates or Massage Select --
Private Pilates 1:1
Private Pilates 1:1- 30min
Remedial Massage 45min
Remedial Massage 60min
Virtual 1:1 Private 30min
Virtual Private 1:1
Dimitria Aridas at
Studio
Dimitria Aridas
Studio
Thursday, 20-Nov-2025
Start
Finish
Session Name
Instructor
Location
Book
7:30
AM
8:00 AM
Private Pilates 1:1- 30min
Dimitria Aridas at
Studio
Dimitria Aridas
Studio
8:00
AM
9:00 AM
-- Pilates or Massage Select --
Private Pilates 1:1
Private Pilates 1:1- 30min
Remedial Massage 45min
Remedial Massage 60min
Virtual 1:1 Private 30min
Virtual Private 1:1
Dimitria Aridas at
Studio
Dimitria Aridas
Studio
9:30
AM
10:25 AM
Mat
Dimitria Aridas at
Studio
Dimitria Aridas
Studio
10:30
AM
11:30 AM
Pilates or Massage Select
Dimitria Aridas at
Studio
Dimitria Aridas
Studio
12:00
PM
12:55 PM
Private Pilates 1:1
Dimitria Aridas at
Studio
Dimitria Aridas
Studio
1:30
PM
2:30 PM
Virtual Private 1:1
Dimitria Aridas at
Zoom online
Dimitria Aridas
Zoom online
4:20
PM
4:50 PM
Private Pilates 1:1- 30min
Dimitria Aridas at
Studio
Dimitria Aridas
Studio
Friday, 21-Nov-2025
Start
Finish
Session Name
Instructor
Location
Book
7:45
AM
8:40 AM
Semi Private Pilates 1:4
Dimitria Aridas at
Studio
Dimitria Aridas
Studio
8:45
AM
9:45 AM
Barre Attack
Dimitria Aridas at
Studio
Dimitria Aridas
Studio
9:45
AM
10:45 AM
Remedial Massage 60min
Dimitria Aridas at
Massage Room
Dimitria Aridas
Massage Room
10:45
AM
11:45 AM
-- Pilates or Massage Select --
Private Pilates 1:1
Private Pilates 1:1- 30min
Remedial Massage 45min
Remedial Massage 60min
Virtual 1:1 Private 30min
Virtual Private 1:1
Dimitria Aridas at
Studio
Dimitria Aridas
Studio
12:15
PM
1:15 PM
Remedial Massage 60min
Dimitria Aridas at
Massage Room
Dimitria Aridas
Massage Room
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