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..by Instructor.
Dimitria Aridas
Sophie Lampel
Tracy Steward
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All Sessions
Tuesday, 30-Dec-2025
Start
Finish
Session Name
Instructor
Location
Book
9:45
AM
11:30 AM
Remedial Massage 60min and sauna
Dimitria Aridas at
Massage Room
Dimitria Aridas
Massage Room
11:00
AM
12:30 PM
Remedial Massage 90min
Dimitria Aridas at
Massage Room
Dimitria Aridas
Massage Room
Wednesday, 31-Dec-2025
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Finish
Session Name
Instructor
Location
Book
Thursday, 1-Jan-2026
Start
Finish
Session Name
Instructor
Location
Book
Friday, 2-Jan-2026
Start
Finish
Session Name
Instructor
Location
Book
9:00
AM
10:00 AM
-- Pilates / Massage / Sauna Select --
Private Pilates 1:1
Private Pilates 1:1- 30min
Remedial Massage 45min
Remedial Massage 60min
Remedial Massage 60min and sauna
Sauna infrared
Virtual 1:1 Private 30min
Virtual Private 1:1
Dimitria Aridas at
Studio
Dimitria Aridas
Studio
10:00
AM
11:00 AM
Virtual Private 1:1
Dimitria Aridas at
Zoom online
Dimitria Aridas
Zoom online
11:00
AM
12:15 PM
Private Pilates 75min
Dimitria Aridas at
Studio
Dimitria Aridas
Studio
Monday, 5-Jan-2026
Start
Finish
Session Name
Instructor
Location
Book
7:00
AM
7:55 AM
Private Pilates 1:1
Dimitria Aridas at
Studio
Dimitria Aridas
Studio
8:30
AM
9:25 AM
Private Pilates 1:1
Dimitria Aridas at
Studio
Dimitria Aridas
Studio
9:30
AM
10:25 AM
Private Pilates 1:1
Dimitria Aridas at
Studio
Dimitria Aridas
Studio
11:00
AM
11:55 AM
Private Pilates 1:1
Dimitria Aridas at
Studio
Dimitria Aridas
Studio
12:15
PM
1:15 PM
Remedial Massage 60min
Dimitria Aridas at
Massage Room
Dimitria Aridas
Massage Room
1:15
PM
2:15 PM
Remedial Massage 60min
Dimitria Aridas at
Massage Room
Dimitria Aridas
Massage Room
Tuesday, 6-Jan-2026
Start
Finish
Session Name
Instructor
Location
Book
6:30
AM
7:30 AM
Virtual Private 1:1
Dimitria Aridas at
Zoom online
Dimitria Aridas
Zoom online
8:30
AM
9:25 AM
Private Pilates 1:1
Dimitria Aridas at
Studio
Dimitria Aridas
Studio
9:30
AM
10:25 AM
Barre Attack
Dimitria Aridas at
Studio
Dimitria Aridas
Studio
10:45
AM
11:40 AM
Private Pilates 1:1
Dimitria Aridas at
Studio
Dimitria Aridas
Studio
11:45
AM
1:15 PM
Remedial Massage 90min
Dimitria Aridas at
Massage Room
Dimitria Aridas
Massage Room
Wednesday, 7-Jan-2026
Start
Finish
Session Name
Instructor
Location
Book
8:00
AM
8:55 AM
Private Pilates 1:1
Dimitria Aridas at
Studio
Dimitria Aridas
Studio
9:30
AM
10:25 AM
Private Pilates 1:2 duet
Dimitria Aridas at
Studio
Dimitria Aridas
Studio
10:30
AM
12:00 PM
Remedial Massage 90min
Dimitria Aridas at
Massage Room
Dimitria Aridas
Massage Room
12:15
PM
1:10 PM
Private Pilates 1:1
Dimitria Aridas at
Studio
Dimitria Aridas
Studio
1:15
PM
2:15 PM
-- Pilates / Massage / Sauna Select --
Private Pilates 1:1
Private Pilates 1:1- 30min
Remedial Massage 45min
Remedial Massage 60min
Remedial Massage 60min and sauna
Sauna infrared
Virtual 1:1 Private 30min
Virtual Private 1:1
Dimitria Aridas at
Studio
Dimitria Aridas
Studio
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