Menopause, Actually
Because there's more going on than you think — and more you can do about it.
Menopause (and perimenopause) is not a loss, a decline, or something to white-knuckle through. It's a transformation - and with the right information and support, it can be something women move towards rather than away from.
The problem is, most of us were never told that. We've been handed a handful of tired myths, a vague sense of dread, and left to figure the rest out alone.
A pelvic floor physiotherapist, a menopause-specialist pharmacist and an acupuncturist all walk into a bar… Join us for a night of myth-busting, destigmatising and permission to see this phase of life differently.
You'll hear from three practitioners, each bringing a different lens to what is actually a deeply rich and remarkable transition, experience a somatic movement practice for nervous system support, and connect with the Movementality community.
Whether you're feeling like things are starting to shift, deep in the thick of it, or supporting someone who is - this evening is for you.
Important note: This workshop is sold out in person. This is the online option. This means you have the choice to either livestream the event on the night at the same time as the workshop or view the recording in your own time for up to 30 days afterwards. After this time the recording link will become inactive.
