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Matwork
Monday, 4-May-2026
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12:00 PM 12:55 PM Strong Bones and Body
Natalie Southwell at
Natalie Southwell Kingston Mat room
Tuesday, 5-May-2026
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6:30 AM 7:20 AM Strength and Flow with small apparatus
Alexandra Lockhart at
Alexandra Lockhart Kingston Mat room
Wednesday, 6-May-2026
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8:10 AM 9:05 AM Strong Bones and Body
Deb Barnes at
Deb Barnes Kingston Mat room
10:15 AM 11:15 AM 55yr+ Strength and Pilates
Natalie Southwell at
Natalie Southwell Kingston Mat room
5:30 PM 6:20 PM Midweek Barre Challenge
Sarah-Yvonne Prytula at
Sarah-Yvonne Prytula Kingston Mat room
6:30 PM 7:20 PM Midweek Pilates Mat Recharge
Cheryl Cheong at
Cheryl Cheong Kingston Mat room
Thursday, 7-May-2026
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7:00 AM 7:55 AM
Intermediate Matclass
Lanette Helene at
Lanette Helene Kingston Mat room
Friday, 8-May-2026
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8:00 AM 8:50 AM
Pilates Mobility and Strength
Jenny Muller at
Jenny Muller Kingston Mat room
10:15 AM 11:15 AM 55yr+ Strength and Pilates
Gemma Wheildon at
Gemma Wheildon Kingston Mat room
Saturday, 9-May-2026
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8:00 AM 8:50 AM
Pilates Mobility and Strength
Cheryl Cheong at
Cheryl Cheong Kingston Mat room
Sunday, 10-May-2026
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4:00 PM 4:50 PM Pilates Mat Stretch
Cara-lee Rake at
Cara-lee Rake Kingston Mat room
Monday, 11-May-2026
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11:00 AM 11:55 AM Strong Bones and Body
Natalie Southwell at
Natalie Southwell Kingston Mat room
12:00 PM 12:55 PM Strong Bones and Body
Natalie Southwell at
Natalie Southwell Kingston Mat room
Tuesday, 12-May-2026
StartFinishSession NameInstructorLocationBook
6:30 AM 7:20 AM Strength and Flow with small apparatus
Alexandra Lockhart at
Alexandra Lockhart Kingston Mat room
Wednesday, 13-May-2026
StartFinishSession NameInstructorLocationBook
8:10 AM 9:05 AM Strong Bones and Body
Deb Barnes at
Deb Barnes Kingston Mat room
10:15 AM 11:15 AM 55yr+ Strength and Pilates
Natalie Southwell at
Natalie Southwell Kingston Mat room
5:30 PM 6:20 PM Midweek Barre Challenge
Sarah-Yvonne Prytula at
Sarah-Yvonne Prytula Kingston Mat room
6:30 PM 7:20 PM Midweek Pilates Mat Recharge
Cheryl Cheong at
Cheryl Cheong Kingston Mat room
Thursday, 14-May-2026
StartFinishSession NameInstructorLocationBook
7:00 AM 7:55 AM
Intermediate Matclass
Lanette Helene at
Lanette Helene Kingston Mat room
Friday, 15-May-2026
StartFinishSession NameInstructorLocationBook
8:00 AM 8:50 AM
Pilates Mobility and Strength
Jenny Muller at
Jenny Muller Kingston Mat room
10:15 AM 11:15 AM 55yr+ Strength and Pilates
Gemma Wheildon at
Gemma Wheildon Kingston Mat room
Saturday, 16-May-2026
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8:00 AM 8:50 AM
Pilates Mobility and Strength
Cheryl Cheong at
Cheryl Cheong Kingston Mat room
Sunday, 17-May-2026
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4:00 PM 4:50 PM Pilates Mat Stretch
Cara-lee Rake at
Cara-lee Rake Kingston Mat room
Monday, 18-May-2026
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11:00 AM 11:55 AM Strong Bones and Body
Natalie Southwell at
Natalie Southwell Kingston Mat room
12:00 PM 12:55 PM Strong Bones and Body
Natalie Southwell at
Natalie Southwell Kingston Mat room
Tuesday, 19-May-2026
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6:30 AM 7:20 AM Strength and Flow with small apparatus
Alexandra Lockhart at
Alexandra Lockhart Kingston Mat room
Wednesday, 20-May-2026
StartFinishSession NameInstructorLocationBook
8:10 AM 9:05 AM Strong Bones and Body
Deb Barnes at
Deb Barnes Kingston Mat room
10:15 AM 11:15 AM 55yr+ Strength and Pilates
Natalie Southwell at
Natalie Southwell Kingston Mat room
5:30 PM 6:20 PM Midweek Barre Challenge
Sarah-Yvonne Prytula at
Sarah-Yvonne Prytula Kingston Mat room
6:30 PM 7:20 PM Midweek Pilates Mat Recharge
Cheryl Cheong at
Cheryl Cheong Kingston Mat room
Friday, 22-May-2026
StartFinishSession NameInstructorLocationBook
8:00 AM 8:50 AM
Pilates Mobility and Strength
Jenny Muller at
Jenny Muller Kingston Mat room
10:15 AM 11:15 AM 55yr+ Strength and Pilates
Gemma Wheildon at
Gemma Wheildon Kingston Mat room
Saturday, 23-May-2026
StartFinishSession NameInstructorLocationBook
8:00 AM 8:50 AM
Pilates Mobility and Strength
Cheryl Cheong at
Cheryl Cheong Kingston Mat room
Sunday, 24-May-2026
StartFinishSession NameInstructorLocationBook
4:00 PM 4:50 PM Pilates Mat Stretch
Cara-lee Rake at
Cara-lee Rake Kingston Mat room
Monday, 25-May-2026
StartFinishSession NameInstructorLocationBook
11:00 AM 11:55 AM Strong Bones and Body
Natalie Southwell at
Natalie Southwell Kingston Mat room
12:00 PM 12:55 PM Strong Bones and Body
Natalie Southwell at
Natalie Southwell Kingston Mat room
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