Sessions

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All Sessions

Friday, 9-Jun-2023

Start	Finish	Session Name	Instructor	Location
6:00 AM	6:55 AM	Allegro Beginner Delene Jenkins at Reformer Studio	Delene Jenkins	Reformer Studio
6:00 AM	6:55 AM	Private Session Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio
7:00 AM	7:55 AM	Private Session Delene Jenkins at Main Studio	Delene Jenkins	Main Studio
7:00 AM	7:55 AM	Semi - Private Session Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio
8:00 AM	8:55 AM	Private Session Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio
8:00 AM	8:55 AM	Semi - Private Session Delene Jenkins at Main Studio	Delene Jenkins	Main Studio
9:00 AM	9:55 AM	Pilates Circuit Delene Jenkins at Main Studio	Delene Jenkins	Main Studio
10:00 AM	10:55 AM	Pilates Circuit Delene Jenkins at Main Studio	Delene Jenkins	Main Studio
11:00 AM	11:55 AM	Pilates Circuit Delene Jenkins at Main Studio	Delene Jenkins	Main Studio
1:00 PM	1:45 PM	ONLINE Private 45 min Helen Stamatakos at Online - ZOOM	Helen Stamatakos	Online - ZOOM
1:00 PM	1:55 PM	Private Session Delene Jenkins at Main Studio	Delene Jenkins	Main Studio
2:00 PM	2:45 PM	ONLINE Private 45 min Delene Jenkins at Online - ZOOM	Delene Jenkins	Online - ZOOM
2:00 PM	2:55 PM	Private Session Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio
2:00 PM	3:00 PM	Private Session Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio
3:00 PM	3:55 PM	Private Session Delene Jenkins at Main Studio	Delene Jenkins	Main Studio
3:00 PM	3:55 PM	Semi - Private Session Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio

Saturday, 10-Jun-2023

Start	Finish	Session Name	Instructor	Location
8:00 AM	8:55 AM	Allegro Beginner Delene Jenkins at Reformer Studio	Delene Jenkins	Reformer Studio
8:00 AM	8:55 AM	Mat - Essentials Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio
8:00 AM	8:55 AM	ONLINE Group-Essentials Helen Stamatakos at Online - ZOOM	Helen Stamatakos	Online - ZOOM
9:00 AM	9:55 AM	Allegro Reformer Delene Jenkins at Reformer Studio	Delene Jenkins	Reformer Studio
9:00 AM	9:55 AM	Pilates Circuit Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio
10:00 AM	10:55 AM	Private Session Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio
11:00 AM	11:55 AM	Pilates Circuit - Sport Specific Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio

Tuesday, 13-Jun-2023

Start	Finish	Session Name	Instructor	Location
6:00 AM	6:55 AM	Allegro Reformer Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio
7:00 AM	7:55 AM	Semi - Private Session Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio
8:00 AM	8:55 AM	Semi - Private Session Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio
9:00 AM	9:55 AM	Pilates Circuit Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio
10:00 AM	10:55 AM	Semi - Private Session Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio
12:00 PM	12:55 PM	Pilates Circuit Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio
2:30 PM	3:25 PM	Private Session Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio
5:30 PM	6:25 PM	Allegro Reformer Courtney Soloman at Main Studio	Courtney Soloman	Main Studio
6:30 PM	7:25 PM	Allegro Beginner Courtney Soloman at Reformer Studio	Courtney Soloman	Reformer Studio

Wednesday, 14-Jun-2023

Start	Finish	Session Name	Instructor	Location
6:00 AM	6:55 AM	Private Session Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio
7:00 AM	7:55 AM	Private Session Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio
8:00 AM	8:55 AM	Semi - Private Session Zou Zou Aziz at Main Studio	Zou Zou Aziz	Main Studio
8:00 AM	8:55 AM	Semi - Private Session Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio
9:00 AM	9:55 AM	Allegro Reformer Zou Zou Aziz at Main Studio	Zou Zou Aziz	Main Studio
9:00 AM	9:55 AM	Private Session Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio
10:00 AM	10:55 AM	Private Session Zou Zou Aziz at Main Studio	Zou Zou Aziz	Main Studio
10:00 AM	10:55 AM	Semi - Private Session Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio
11:00 AM	11:55 AM	Private Session Zou Zou Aziz at Main Studio	Zou Zou Aziz	Main Studio
11:00 AM	11:55 AM	Private Session Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio
12:00 PM	12:55 PM	Semi - Private Session Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio
1:00 PM	1:55 PM	Private Session Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio
2:00 PM	2:45 PM	ONLINE Private 45 min Helen Stamatakos at Online - ZOOM	Helen Stamatakos	Online - ZOOM
5:30 PM	6:25 PM	Allegro Beginner Amanda Kennedy at Reformer Studio	Amanda Kennedy	Reformer Studio
6:30 PM	7:25 PM	Mat - Open Amanda Kennedy at Main Studio	Amanda Kennedy	Main Studio
6:30 PM	7:25 PM	ONLINE Group - Open Level Amanda Kennedy at Online - ZOOM	Amanda Kennedy	Online - ZOOM
7:30 PM	8:25 PM	Allegro Beginner Amanda Kennedy at Reformer Studio	Amanda Kennedy	Reformer Studio

Thursday, 15-Jun-2023

Start	Finish	Session Name	Instructor	Location	Book Now
5:30 PM	6:25 PM	Allegro Beginner Courtney Soloman at Reformer Studio	Courtney Soloman	Reformer Studio
6:30 PM	7:25 PM	Allegro Beginner Courtney Soloman at Reformer Studio	Courtney Soloman	Reformer Studio

Friday, 16-Jun-2023

Start	Finish	Session Name	Instructor	Location
6:00 AM	6:55 AM	Allegro Beginner Delene Jenkins at Reformer Studio	Delene Jenkins	Reformer Studio
6:00 AM	6:55 AM	Private Session Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio
7:00 AM	7:55 AM	Private Session Delene Jenkins at Main Studio	Delene Jenkins	Main Studio
7:00 AM	7:55 AM	Semi - Private Session Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio
8:00 AM	8:55 AM	Private Session Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio
8:00 AM	8:55 AM	Semi - Private Session Delene Jenkins at Main Studio	Delene Jenkins	Main Studio
9:00 AM	9:55 AM	Pilates Circuit Delene Jenkins at Main Studio	Delene Jenkins	Main Studio
9:00 AM	9:55 AM	Private Session Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio
10:00 AM	10:55 AM	Pilates Circuit Delene Jenkins at Main Studio	Delene Jenkins	Main Studio
10:00 AM	10:55 AM	Private Session Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio
11:00 AM	11:55 AM	Pilates Circuit Delene Jenkins at Main Studio	Delene Jenkins	Main Studio
1:00 PM	1:55 PM	Private Session Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio
1:00 PM	1:55 PM	Private Session Delene Jenkins at Main Studio	Delene Jenkins	Main Studio
2:00 PM	2:45 PM	ONLINE Private 45 min Delene Jenkins at Online - ZOOM	Delene Jenkins	Online - ZOOM
2:00 PM	2:55 PM	Private Session Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio
3:00 PM	3:55 PM	Private Session Delene Jenkins at Main Studio	Delene Jenkins	Main Studio
3:00 PM	3:55 PM	Semi - Private Session Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio
4:00 PM	4:55 PM	Pilates Circuit - Sport Specific Helen Stamatakos, Delene Jenkins at Main Studio	Helen Stamatakos, Delene Jenkins	Main Studio

Saturday, 17-Jun-2023

Start	Finish	Session Name	Instructor	Location
6:00 AM	6:55 AM	Private Session Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio
7:00 AM	7:55 AM	Semi - Private Session Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio
8:00 AM	8:55 AM	Allegro Beginner Delene Jenkins at Reformer Studio	Delene Jenkins	Reformer Studio
8:00 AM	8:55 AM	Mat - Essentials Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio
8:00 AM	8:55 AM	ONLINE Group-Essentials Helen Stamatakos at Online - ZOOM	Helen Stamatakos	Online - ZOOM
9:00 AM	9:55 AM	Allegro Reformer Delene Jenkins at Reformer Studio	Delene Jenkins	Reformer Studio
9:00 AM	9:55 AM	Pilates Circuit Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio
10:00 AM	10:55 AM	Private Session Delene Jenkins at Main Studio	Delene Jenkins	Main Studio
11:00 AM	11:55 AM	Pilates Circuit - Sport Specific Delene Jenkins at Main Studio	Delene Jenkins	Main Studio

Monday, 19-Jun-2023

Start	Finish	Session Name	Instructor	Location
9:00 AM	9:55 AM	Mat - Essentials Shannon Rootsey at Main Studio	Shannon Rootsey	Main Studio
10:00 AM	10:55 AM	Pilates Circuit Shannon Rootsey at Main Studio	Shannon Rootsey	Main Studio
4:30 PM	5:25 PM	Pilates Circuit Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio
5:30 PM	6:25 PM	Allegro Beginner Zou Zou Aziz at Reformer Studio	Zou Zou Aziz	Reformer Studio
5:30 PM	6:30 PM	Pilates Circuit Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio
6:30 PM	7:25 PM	Allegro Reformer Zou Zou Aziz at Reformer Studio	Zou Zou Aziz	Reformer Studio
6:30 PM	7:30 PM	Mat - Open Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio
6:30 PM	7:25 PM	ONLINE Group - Open Level Helen Stamatakos at Online - ZOOM	Helen Stamatakos	Online - ZOOM
7:30 PM	8:25 PM	Allegro Beginner Zou Zou Aziz at Reformer Studio	Zou Zou Aziz	Reformer Studio

Tuesday, 20-Jun-2023

Start	Finish	Session Name	Instructor	Location
6:00 AM	6:55 AM	Allegro Reformer Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio
7:00 AM	7:55 AM	Semi - Private Session Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio
8:00 AM	8:55 AM	Semi - Private Session Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio
9:00 AM	9:55 AM	Pilates Circuit Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio
10:00 AM	10:55 AM	Semi - Private Session Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio
11:00 AM	11:55 AM	Pilates Circuit Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio
2:30 PM	3:25 PM	Private Session Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio
5:30 PM	6:25 PM	Allegro Reformer Courtney Soloman at Main Studio	Courtney Soloman	Main Studio
6:30 PM	7:25 PM	Allegro Beginner Courtney Soloman at Reformer Studio	Courtney Soloman	Reformer Studio

Wednesday, 21-Jun-2023

Start	Finish	Session Name	Instructor	Location
6:00 AM	6:55 AM	Private Session Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio
7:00 AM	7:55 AM	Private Session Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio
8:00 AM	8:55 AM	Semi - Private Session Zou Zou Aziz at Main Studio	Zou Zou Aziz	Main Studio
8:00 AM	8:55 AM	Semi - Private Session Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio
9:00 AM	9:55 AM	Allegro Reformer Zou Zou Aziz at Main Studio	Zou Zou Aziz	Main Studio
9:00 AM	9:55 AM	Private Session Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio
10:00 AM	10:55 AM	Semi - Private Session Zou Zou Aziz at Main Studio	Zou Zou Aziz	Main Studio
11:00 AM	11:55 AM	Private Session Zou Zou Aziz at Main Studio	Zou Zou Aziz	Main Studio
11:00 AM	11:55 AM	Private Session Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio
12:00 PM	12:55 PM	Semi - Private Session Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio
1:00 PM	1:55 PM	Private Session Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio
2:00 PM	2:45 PM	ONLINE Private 45 min Helen Stamatakos at Online - ZOOM	Helen Stamatakos	Online - ZOOM
5:30 PM	6:25 PM	Allegro Beginner Amanda Kennedy at Reformer Studio	Amanda Kennedy	Reformer Studio
6:30 PM	7:25 PM	Mat - Open Amanda Kennedy at Main Studio	Amanda Kennedy	Main Studio
6:30 PM	7:25 PM	ONLINE Group - Open Level Amanda Kennedy at Online - ZOOM	Amanda Kennedy	Online - ZOOM
7:30 PM	8:25 PM	Allegro Beginner Amanda Kennedy at Reformer Studio	Amanda Kennedy	Reformer Studio

Thursday, 22-Jun-2023

Start	Finish	Session Name	Instructor	Location	Book Now
5:30 PM	6:25 PM	Allegro Beginner Courtney Soloman at Reformer Studio	Courtney Soloman	Reformer Studio
6:30 PM	7:25 PM	Allegro Beginner Courtney Soloman at Reformer Studio	Courtney Soloman	Reformer Studio

Friday, 23-Jun-2023

Start	Finish	Session Name	Instructor	Location
6:00 AM	6:55 AM	Allegro Beginner Delene Jenkins at Reformer Studio	Delene Jenkins	Reformer Studio
6:00 AM	6:55 AM	Private Session Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio
7:00 AM	7:55 AM	Private Session Delene Jenkins at Main Studio	Delene Jenkins	Main Studio
7:00 AM	7:55 AM	Semi - Private Session Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio
8:00 AM	8:55 AM	Private Session Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio
8:00 AM	8:55 AM	Semi - Private Session Delene Jenkins at Main Studio	Delene Jenkins	Main Studio
9:00 AM	9:55 AM	Pilates Circuit Delene Jenkins at Main Studio	Delene Jenkins	Main Studio
9:00 AM	9:55 AM	Private Session Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio
10:00 AM	10:55 AM	Pilates Circuit Delene Jenkins at Main Studio	Delene Jenkins	Main Studio
10:00 AM	10:55 AM	Private Session Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio
11:00 AM	11:55 AM	Pilates Circuit Delene Jenkins at Main Studio	Delene Jenkins	Main Studio
1:00 PM	1:55 PM	Private Session Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio
1:00 PM	1:55 PM	Private Session Delene Jenkins at Main Studio	Delene Jenkins	Main Studio
2:00 PM	2:45 PM	ONLINE Private 45 min Delene Jenkins at Online - ZOOM	Delene Jenkins	Online - ZOOM
2:00 PM	2:55 PM	Private Session Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio
3:00 PM	3:55 PM	Private Session Delene Jenkins at Main Studio	Delene Jenkins	Main Studio
3:00 PM	3:55 PM	Semi - Private Session Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio
4:00 PM	4:55 PM	Pilates Circuit - Sport Specific Helen Stamatakos, Delene Jenkins at Main Studio	Helen Stamatakos, Delene Jenkins	Main Studio

Saturday, 24-Jun-2023

Start	Finish	Session Name	Instructor	Location
7:00 AM	7:55 AM	Semi - Private Session Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio
8:00 AM	8:55 AM	Allegro Beginner Delene Jenkins at Reformer Studio	Delene Jenkins	Reformer Studio
8:00 AM	8:55 AM	Mat - Essentials Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio
8:00 AM	8:55 AM	ONLINE Group-Essentials Helen Stamatakos at Online - ZOOM	Helen Stamatakos	Online - ZOOM
9:00 AM	9:55 AM	Allegro Reformer Delene Jenkins at Reformer Studio	Delene Jenkins	Reformer Studio
9:00 AM	9:55 AM	Pilates Circuit Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio
11:00 AM	11:55 AM	Pilates Circuit - Sport Specific Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio
2:00 PM	2:55 PM	Private Session Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio
3:00 PM	3:55 PM	Pilates Circuit - Elite Gymnasts Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio

Monday, 26-Jun-2023

Start	Finish	Session Name	Instructor	Location
9:00 AM	9:55 AM	Mat - Essentials Shannon Rootsey at Main Studio	Shannon Rootsey	Main Studio
10:00 AM	10:55 AM	Pilates Circuit Shannon Rootsey at Main Studio	Shannon Rootsey	Main Studio
4:30 PM	5:25 PM	Pilates Circuit Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio
5:30 PM	6:25 PM	Allegro Beginner Zou Zou Aziz at Reformer Studio	Zou Zou Aziz	Reformer Studio
5:30 PM	6:30 PM	Pilates Circuit Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio
6:30 PM	7:25 PM	Allegro Reformer Zou Zou Aziz at Reformer Studio	Zou Zou Aziz	Reformer Studio
6:30 PM	7:30 PM	Mat - Open Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio
6:30 PM	7:25 PM	ONLINE Group - Open Level Helen Stamatakos at Online - ZOOM	Helen Stamatakos	Online - ZOOM
7:30 PM	8:25 PM	Allegro Beginner Zou Zou Aziz at Reformer Studio	Zou Zou Aziz	Reformer Studio

Tuesday, 27-Jun-2023

Start	Finish	Session Name	Instructor	Location
6:00 AM	6:55 AM	Allegro Reformer Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio
7:00 AM	7:55 AM	Semi - Private Session Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio
8:00 AM	8:55 AM	Semi - Private Session Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio
9:00 AM	9:55 AM	Pilates Circuit Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio
10:00 AM	10:55 AM	Semi - Private Session Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio
11:00 AM	11:55 AM	Pilates Circuit Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio
2:30 PM	3:25 PM	Private Session Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio
5:30 PM	6:25 PM	Allegro Reformer Courtney Soloman at Main Studio	Courtney Soloman	Main Studio
6:30 PM	7:25 PM	Allegro Beginner Courtney Soloman at Reformer Studio	Courtney Soloman	Reformer Studio

Wednesday, 28-Jun-2023

Start	Finish	Session Name	Instructor	Location
6:00 AM	6:55 AM	Private Session Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio
7:00 AM	7:55 AM	Private Session Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio
8:00 AM	8:55 AM	Semi - Private Session Zou Zou Aziz at Main Studio	Zou Zou Aziz	Main Studio
8:00 AM	8:55 AM	Semi - Private Session Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio
9:00 AM	9:55 AM	Allegro Reformer Zou Zou Aziz at Main Studio	Zou Zou Aziz	Main Studio
9:00 AM	9:55 AM	Private Session Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio
10:00 AM	10:55 AM	Semi - Private Session Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio
10:00 AM	10:55 AM	Semi - Private Session Zou Zou Aziz at Main Studio	Zou Zou Aziz	Main Studio
11:00 AM	11:55 AM	Private Session Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio
11:00 AM	11:55 AM	Private Session Zou Zou Aziz at Main Studio	Zou Zou Aziz	Main Studio
12:00 PM	12:55 PM	Semi - Private Session Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio
1:00 PM	1:55 PM	Private Session Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio
2:00 PM	2:45 PM	ONLINE Private 45 min Helen Stamatakos at Online - ZOOM	Helen Stamatakos	Online - ZOOM
5:30 PM	6:25 PM	Allegro Beginner Amanda Kennedy at Reformer Studio	Amanda Kennedy	Reformer Studio
6:30 PM	7:25 PM	Mat - Open Amanda Kennedy at Main Studio	Amanda Kennedy	Main Studio
6:30 PM	7:25 PM	ONLINE Group - Open Level Amanda Kennedy at Online - ZOOM	Amanda Kennedy	Online - ZOOM
7:30 PM	8:25 PM	Allegro Beginner Amanda Kennedy at Reformer Studio	Amanda Kennedy	Reformer Studio

Thursday, 29-Jun-2023

Start	Finish	Session Name	Instructor	Location	Book Now
5:30 PM	6:25 PM	Allegro Beginner Courtney Soloman at Reformer Studio	Courtney Soloman	Reformer Studio
6:30 PM	7:25 PM	Allegro Beginner Courtney Soloman at Reformer Studio	Courtney Soloman	Reformer Studio

Friday, 30-Jun-2023

Start	Finish	Session Name	Instructor	Location
6:00 AM	6:55 AM	Allegro Beginner Delene Jenkins at Reformer Studio	Delene Jenkins	Reformer Studio
6:00 AM	6:55 AM	Private Session Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio
7:00 AM	7:55 AM	Private Session Delene Jenkins at Main Studio	Delene Jenkins	Main Studio
7:00 AM	7:55 AM	Semi - Private Session Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio
8:00 AM	8:55 AM	Private Session Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio
8:00 AM	8:55 AM	Semi - Private Session Delene Jenkins at Main Studio	Delene Jenkins	Main Studio
9:00 AM	9:55 AM	Pilates Circuit Delene Jenkins at Main Studio	Delene Jenkins	Main Studio
9:00 AM	9:55 AM	Private Session Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio
10:00 AM	10:55 AM	Pilates Circuit Delene Jenkins at Main Studio	Delene Jenkins	Main Studio
10:00 AM	10:55 AM	Private Session Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio
11:00 AM	11:55 AM	Pilates Circuit Delene Jenkins at Main Studio	Delene Jenkins	Main Studio
1:00 PM	1:55 PM	Private Session Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio
1:00 PM	1:55 PM	Private Session Delene Jenkins at Main Studio	Delene Jenkins	Main Studio
2:00 PM	2:45 PM	ONLINE Private 45 min Delene Jenkins at Online - ZOOM	Delene Jenkins	Online - ZOOM
2:00 PM	2:55 PM	Private Session Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio
3:00 PM	3:55 PM	Private Session Delene Jenkins at Main Studio	Delene Jenkins	Main Studio
3:00 PM	3:55 PM	Semi - Private Session Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio
4:00 PM	4:55 PM	Pilates Circuit - Sport Specific Helen Stamatakos, Delene Jenkins at Main Studio	Helen Stamatakos, Delene Jenkins	Main Studio