Sessions

All Sessions

Tuesday, 6-Oct-2026

Start	Finish	Session Name	Instructor	Location
6:00 AM	6:55 AM	Allegro Reformer Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio
6:00 AM	6:55 AM	ONLINE Group Reformer Helen Stamatakos at Online - ZOOM	Helen Stamatakos	Online - ZOOM
7:00 AM	7:55 AM	Semi - Private Session Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio
8:00 AM	8:55 AM	Private Session Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio
8:00 AM	8:55 AM	Private Session Claudia Worton at Main Studio	Claudia Worton	Main Studio
9:00 AM	9:45 AM	ONLINE Private 45 min Helen Stamatakos at Online - ZOOM	Helen Stamatakos	Online - ZOOM
9:00 AM	9:55 AM	Pilates Circuit Claudia Worton at Main Studio	Claudia Worton	Main Studio
10:00 AM	10:55 AM	Private Session Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio
10:00 AM	10:55 AM	Private Session Claudia Worton at Main Studio	Claudia Worton	Main Studio
11:00 AM	11:55 AM	Semi - Private Session Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio
12:00 PM	12:55 PM	Pilates Circuit Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio
1:00 PM	1:55 PM	Private Session Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio
6:30 PM	7:25 PM	Allegro Reformer Amanda Kennedy at Main Studio	Amanda Kennedy	Main Studio

Wednesday, 7-Oct-2026

Start	Finish	Session Name	Instructor	Location
7:00 AM	7:55 AM	Private Session Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio
7:00 AM	8:00 AM	Private Session Claudia Worton at Main Studio	Claudia Worton	Main Studio
8:00 AM	8:55 AM	Semi - Private Session Claudia Worton at Main Studio	Claudia Worton	Main Studio
8:00 AM	8:55 AM	Semi - Private Session Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio
9:00 AM	9:55 AM	Allegro Beginner Claudia Worton at Main Studio	Claudia Worton	Main Studio
9:00 AM	9:55 AM	Semi - Private Session Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio
10:00 AM	10:55 AM	Semi - Private Session Claudia Worton at Main Studio	Claudia Worton	Main Studio
10:00 AM	10:55 AM	Semi - Private Session Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio
11:00 AM	11:55 AM	Private Session Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio
5:30 PM	6:25 PM	Allegro Beginner Claudia Worton at Main Studio	Claudia Worton	Main Studio
6:30 PM	7:25 PM	Allegro Beginner Claudia Worton at Main Studio	Claudia Worton	Main Studio

Thursday, 8-Oct-2026

Start	Finish	Session Name	Instructor	Location
8:00 AM	8:45 AM	ONLINE Private 45 min Claudia Worton at Online - ZOOM	Claudia Worton	Online - ZOOM
9:00 AM	9:55 AM	Allegro Beginner Claudia Worton at Main Studio	Claudia Worton	Main Studio
10:00 AM	10:55 AM	Allegro Beginner Claudia Worton at Main Studio	Claudia Worton	Main Studio
11:00 AM	11:55 AM	Private Session Claudia Worton at Main Studio	Claudia Worton	Main Studio
5:30 PM	6:25 PM	Allegro Beginner Claudia Worton at Main Studio	Claudia Worton	Main Studio
6:30 PM	7:25 PM	Allegro Reformer Claudia Worton at Main Studio	Claudia Worton	Main Studio

Friday, 9-Oct-2026

Start	Finish	Session Name	Instructor	Location
6:00 AM	6:55 AM	Allegro Reformer Delene Jenkins at Main Studio	Delene Jenkins	Main Studio
7:00 AM	7:55 AM	Private Session Delene Jenkins at Main Studio	Delene Jenkins	Main Studio
7:00 AM	7:55 AM	Private Session Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio
8:00 AM	8:55 AM	Private Session Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio
8:00 AM	8:55 AM	Semi - Private Session Delene Jenkins at Main Studio	Delene Jenkins	Main Studio
9:00 AM	9:55 AM	Pilates Circuit Delene Jenkins at Main Studio	Delene Jenkins	Main Studio
9:00 AM	9:55 AM	Private Session Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio
10:00 AM	10:55 AM	Pilates Circuit Delene Jenkins at Main Studio	Delene Jenkins	Main Studio
11:00 AM	11:55 AM	Pilates Circuit Delene Jenkins at Main Studio	Delene Jenkins	Main Studio
11:00 AM	11:55 AM	Private Session Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio
1:00 PM	1:45 PM	ONLINE Private 45 min Helen Stamatakos at Online - ZOOM	Helen Stamatakos	Online - ZOOM
1:00 PM	1:55 PM	Private Session Delene Jenkins at Main Studio	Delene Jenkins	Main Studio
2:00 PM	2:55 PM	Private Session Delene Jenkins at Main Studio	Delene Jenkins	Main Studio
2:00 PM	2:55 PM	Private Session Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio
3:00 PM	3:45 PM	ONLINE Private 45 min Delene Jenkins at Online - ZOOM	Delene Jenkins	Online - ZOOM
3:00 PM	3:55 PM	Private Session Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio

Saturday, 10-Oct-2026

Start	Finish	Session Name	Instructor	Location
7:00 AM	7:55 AM	Semi - Private Session Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio
8:00 AM	8:55 AM	Mat - Essentials Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio
8:00 AM	8:55 AM	ONLINE Group Mat- Open Level Helen Stamatakos at Online - ZOOM	Helen Stamatakos	Online - ZOOM
8:00 AM	8:55 AM	Pilates Circuit Claudia Worton at Main Studio	Claudia Worton	Main Studio
9:00 AM	9:55 AM	Allegro Reformer Claudia Worton at Main Studio	Claudia Worton	Main Studio
9:00 AM	9:55 AM	Private Session Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio
10:00 AM	10:55 AM	Private Session Claudia Worton at Main Studio	Claudia Worton	Main Studio
10:00 AM	10:55 AM	Private Session Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio
12:00 PM	12:55 PM	Private Session Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio

Monday, 12-Oct-2026

Start	Finish	Session Name	Instructor	Location
9:00 AM	9:55 AM	Mat - Essentials Niya Andrews at Main Studio	Niya Andrews	Main Studio
10:00 AM	10:55 AM	Pilates Circuit Niya Andrews at Main Studio	Niya Andrews	Main Studio
5:30 PM	6:25 PM	Pilates Circuit Helen Stamatakos, Claudia Worton at Main Studio	Helen Stamatakos, Claudia Worton	Main Studio
6:30 PM	7:25 PM	Mat - Open Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio
6:30 PM	7:25 PM	ONLINE Group Mat- Open Level Helen Stamatakos at Online - ZOOM	Helen Stamatakos	Online - ZOOM
6:30 PM	7:25 PM	Pilates Circuit Claudia Worton at Main Studio	Claudia Worton	Main Studio
7:30 PM	8:25 PM	Allegro Beginner Amanda Kennedy at Reformer Studio	Amanda Kennedy	Reformer Studio

Tuesday, 13-Oct-2026

Start	Finish	Session Name	Instructor	Location
6:00 AM	6:55 AM	Allegro Reformer Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio
6:00 AM	6:55 AM	ONLINE Group Reformer Helen Stamatakos at Online - ZOOM	Helen Stamatakos	Online - ZOOM
7:00 AM	7:55 AM	Semi - Private Session Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio
8:00 AM	8:55 AM	Private Session Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio
8:00 AM	8:55 AM	Semi - Private Session Claudia Worton at Main Studio	Claudia Worton	Main Studio
9:00 AM	9:55 AM	Pilates Circuit Claudia Worton at Main Studio	Claudia Worton	Main Studio
9:00 AM	9:55 AM	Private Session Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio
10:00 AM	10:55 AM	Private Session Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio
10:00 AM	10:55 AM	Private Session Claudia Worton at Main Studio	Claudia Worton	Main Studio
11:00 AM	11:55 AM	Semi - Private Session Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio
12:00 PM	12:55 PM	Pilates Circuit Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio
1:00 PM	1:55 PM	Private Session Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio
5:30 PM	6:25 PM	Allegro Beginner Amanda Kennedy at Main Studio	Amanda Kennedy	Main Studio
6:30 PM	7:25 PM	Allegro Reformer Amanda Kennedy at Main Studio	Amanda Kennedy	Main Studio

Wednesday, 14-Oct-2026

Start	Finish	Session Name	Instructor	Location
6:00 AM	6:55 AM	Private Session Claudia Worton at Main Studio	Claudia Worton	Main Studio
7:00 AM	7:45 AM	ONLINE Private 45 min Claudia Worton at Online - ZOOM	Claudia Worton	Online - ZOOM
7:00 AM	7:55 AM	Private Session Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio
8:00 AM	8:55 AM	Semi - Private Session Claudia Worton at Main Studio	Claudia Worton	Main Studio
8:00 AM	8:55 AM	Semi - Private Session Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio
9:00 AM	9:55 AM	Allegro Beginner Claudia Worton at Main Studio	Claudia Worton	Main Studio
9:00 AM	9:55 AM	Private Session Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio
10:00 AM	10:55 AM	Private Session Claudia Worton at Main Studio	Claudia Worton	Main Studio
10:00 AM	10:55 AM	Semi - Private Session Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio
11:00 AM	11:55 AM	Private Session Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio
11:00 AM	11:55 AM	Semi - Private Session Claudia Worton at Main Studio	Claudia Worton	Main Studio
5:30 PM	6:25 PM	Allegro Beginner Claudia Worton at Main Studio	Claudia Worton	Main Studio
6:30 PM	7:25 PM	Allegro Beginner Claudia Worton at Main Studio	Claudia Worton	Main Studio

Thursday, 15-Oct-2026

Start	Finish	Session Name	Instructor	Location
8:00 AM	8:45 AM	ONLINE Private 45 min Claudia Worton at Online - ZOOM	Claudia Worton	Online - ZOOM
9:00 AM	9:55 AM	Allegro Beginner Claudia Worton at Main Studio	Claudia Worton	Main Studio
10:00 AM	10:55 AM	Allegro Beginner Claudia Worton at Main Studio	Claudia Worton	Main Studio
11:00 AM	11:55 AM	Private Session Claudia Worton at Main Studio	Claudia Worton	Main Studio
5:30 PM	6:25 PM	Allegro Beginner Claudia Worton at Main Studio	Claudia Worton	Main Studio
6:30 PM	7:25 PM	Allegro Reformer Claudia Worton at Main Studio	Claudia Worton	Main Studio

Friday, 16-Oct-2026

Start	Finish	Session Name	Instructor	Location
6:00 AM	6:55 AM	Allegro Reformer Delene Jenkins at Main Studio	Delene Jenkins	Main Studio
7:00 AM	7:55 AM	Private Session Delene Jenkins at Main Studio	Delene Jenkins	Main Studio
7:00 AM	7:55 AM	Private Session Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio
8:00 AM	8:55 AM	Private Session Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio
8:00 AM	8:55 AM	Semi - Private Session Delene Jenkins at Main Studio	Delene Jenkins	Main Studio
9:00 AM	9:55 AM	Pilates Circuit Delene Jenkins at Main Studio	Delene Jenkins	Main Studio
9:00 AM	9:55 AM	Private Session Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio
10:00 AM	10:55 AM	Pilates Circuit Delene Jenkins, Helen Stamatakos at Main Studio	Delene Jenkins, Helen Stamatakos	Main Studio
11:00 AM	11:55 AM	Pilates Circuit Delene Jenkins at Main Studio	Delene Jenkins	Main Studio
11:00 AM	11:55 AM	Private Session Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio
12:00 PM	12:55 PM	Private Session Delene Jenkins at Main Studio	Delene Jenkins	Main Studio
1:00 PM	1:55 PM	Private Session Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio
2:00 PM	2:55 PM	Private Session Delene Jenkins at Main Studio	Delene Jenkins	Main Studio
2:00 PM	2:55 PM	Private Session Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio
3:00 PM	3:45 PM	ONLINE Private 45 min Delene Jenkins at Online - ZOOM	Delene Jenkins	Online - ZOOM
3:00 PM	3:55 PM	Private Session Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio
4:00 PM	4:55 PM	Pilates Circuit Delene Jenkins at Main Studio	Delene Jenkins	Main Studio

Saturday, 17-Oct-2026

Start	Finish	Session Name	Instructor	Location
7:00 AM	7:55 AM	Semi - Private Session Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio
8:00 AM	8:55 AM	Mat - Essentials Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio
8:00 AM	8:55 AM	ONLINE Group Mat- Open Level Helen Stamatakos at Online - ZOOM	Helen Stamatakos	Online - ZOOM
8:00 AM	8:55 AM	Pilates Circuit Claudia Worton at Main Studio	Claudia Worton	Main Studio
9:00 AM	9:55 AM	Allegro Reformer Claudia Worton at Main Studio	Claudia Worton	Main Studio
9:00 AM	9:55 AM	Private Session Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio
12:00 PM	12:55 PM	Private Session Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio

Monday, 19-Oct-2026

Start	Finish	Session Name	Instructor	Location
9:00 AM	9:55 AM	Mat - Essentials Niya Andrews at Main Studio	Niya Andrews	Main Studio
10:00 AM	10:55 AM	Pilates Circuit Niya Andrews at Main Studio	Niya Andrews	Main Studio
5:30 PM	6:25 PM	Pilates Circuit Helen Stamatakos, Claudia Worton at Main Studio	Helen Stamatakos, Claudia Worton	Main Studio
6:30 PM	7:25 PM	Mat - Open Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio
6:30 PM	7:25 PM	ONLINE Group Mat- Open Level Helen Stamatakos at Online - ZOOM	Helen Stamatakos	Online - ZOOM
6:30 PM	7:25 PM	Pilates Circuit Claudia Worton at Main Studio	Claudia Worton	Main Studio
7:30 PM	8:25 PM	Allegro Beginner Amanda Kennedy at Reformer Studio	Amanda Kennedy	Reformer Studio

Tuesday, 20-Oct-2026

Start	Finish	Session Name	Instructor	Location
6:00 AM	6:55 AM	Allegro Reformer Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio
6:00 AM	6:55 AM	ONLINE Group Reformer Helen Stamatakos at Online - ZOOM	Helen Stamatakos	Online - ZOOM
7:00 AM	7:55 AM	Semi - Private Session Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio
8:00 AM	8:55 AM	Private Session Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio
8:00 AM	8:55 AM	Semi - Private Session Claudia Worton at Main Studio	Claudia Worton	Main Studio
9:00 AM	9:55 AM	Pilates Circuit Claudia Worton at Main Studio	Claudia Worton	Main Studio
9:00 AM	9:55 AM	Private Session Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio
10:00 AM	10:55 AM	Private Session Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio
10:00 AM	10:55 AM	Private Session Claudia Worton at Main Studio	Claudia Worton	Main Studio
11:00 AM	11:55 AM	Semi - Private Session Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio
12:00 PM	12:55 PM	Pilates Circuit Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio
1:00 PM	1:55 PM	Private Session Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio
5:30 PM	6:25 PM	Allegro Beginner Amanda Kennedy at Main Studio	Amanda Kennedy	Main Studio
6:30 PM	7:25 PM	Allegro Reformer Amanda Kennedy at Main Studio	Amanda Kennedy	Main Studio

Wednesday, 21-Oct-2026

Start	Finish	Session Name	Instructor	Location
7:00 AM	7:55 AM	Private Session Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio
8:00 AM	8:55 AM	Semi - Private Session Claudia Worton at Main Studio	Claudia Worton	Main Studio
8:00 AM	8:55 AM	Semi - Private Session Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio
9:00 AM	9:55 AM	Allegro Beginner Claudia Worton at Main Studio	Claudia Worton	Main Studio
9:00 AM	9:55 AM	Private Session Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio
10:00 AM	10:55 AM	Private Session Claudia Worton at Main Studio	Claudia Worton	Main Studio
10:00 AM	10:55 AM	Semi - Private Session Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio
11:00 AM	11:55 AM	Private Session Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio
11:00 AM	11:55 AM	Semi - Private Session Claudia Worton at Main Studio	Claudia Worton	Main Studio
5:30 PM	6:25 PM	Allegro Beginner Claudia Worton at Main Studio	Claudia Worton	Main Studio
6:30 PM	7:25 PM	Allegro Beginner Claudia Worton at Main Studio	Claudia Worton	Main Studio

Thursday, 22-Oct-2026

Start	Finish	Session Name	Instructor	Location
8:00 AM	8:55 AM	Private Session Claudia Worton at Main Studio	Claudia Worton	Main Studio
9:00 AM	9:55 AM	Allegro Beginner Claudia Worton at Main Studio	Claudia Worton	Main Studio
10:00 AM	10:55 AM	Allegro Beginner Claudia Worton at Main Studio	Claudia Worton	Main Studio
11:00 AM	11:55 AM	Private Session Claudia Worton at Main Studio	Claudia Worton	Main Studio
5:30 PM	6:25 PM	Allegro Beginner Claudia Worton at Main Studio	Claudia Worton	Main Studio
6:30 PM	7:25 PM	Allegro Reformer Claudia Worton at Main Studio	Claudia Worton	Main Studio

Friday, 23-Oct-2026

Start	Finish	Session Name	Instructor	Location
6:00 AM	6:55 AM	Allegro Reformer Delene Jenkins at Main Studio	Delene Jenkins	Main Studio
7:00 AM	7:55 AM	Private Session Delene Jenkins at Main Studio	Delene Jenkins	Main Studio
7:00 AM	7:55 AM	Private Session Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio
8:00 AM	8:55 AM	Private Session Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio
8:00 AM	8:55 AM	Semi - Private Session Delene Jenkins at Main Studio	Delene Jenkins	Main Studio
9:00 AM	9:55 AM	Pilates Circuit Delene Jenkins at Main Studio	Delene Jenkins	Main Studio
9:00 AM	9:55 AM	Private Session Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio
10:00 AM	10:55 AM	Pilates Circuit Delene Jenkins, Helen Stamatakos at Main Studio	Delene Jenkins, Helen Stamatakos	Main Studio
11:00 AM	11:55 AM	Pilates Circuit Delene Jenkins at Main Studio	Delene Jenkins	Main Studio
11:00 AM	11:55 AM	Private Session Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio
1:00 PM	1:55 PM	Private Session Delene Jenkins at Main Studio	Delene Jenkins	Main Studio
1:00 PM	1:55 PM	Private Session Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio
2:00 PM	2:55 PM	Private Session Delene Jenkins at Main Studio	Delene Jenkins	Main Studio
2:00 PM	2:55 PM	Private Session Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio
3:00 PM	3:45 PM	ONLINE Private 45 min Delene Jenkins at Online - ZOOM	Delene Jenkins	Online - ZOOM
3:00 PM	3:55 PM	Private Session Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio
4:00 PM	4:55 PM	Pilates Circuit Delene Jenkins at Main Studio	Delene Jenkins	Main Studio

Saturday, 24-Oct-2026

Start	Finish	Session Name	Instructor	Location
7:00 AM	7:55 AM	Semi - Private Session Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio
8:00 AM	8:55 AM	Mat - Essentials Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio
8:00 AM	8:55 AM	ONLINE Group Mat- Open Level Helen Stamatakos at Online - ZOOM	Helen Stamatakos	Online - ZOOM
8:00 AM	8:55 AM	Pilates Circuit Claudia Worton at Main Studio	Claudia Worton	Main Studio
9:00 AM	9:55 AM	Allegro Reformer Claudia Worton at Main Studio	Claudia Worton	Main Studio
9:00 AM	9:55 AM	Private Session Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio
12:00 PM	12:55 PM	Private Session Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio

Monday, 26-Oct-2026

Start	Finish	Session Name	Instructor	Location
9:00 AM	9:55 AM	Mat - Essentials Niya Andrews at Main Studio	Niya Andrews	Main Studio
10:00 AM	10:55 AM	Pilates Circuit Niya Andrews at Main Studio	Niya Andrews	Main Studio
5:30 PM	6:25 PM	Pilates Circuit Helen Stamatakos, Claudia Worton at Main Studio	Helen Stamatakos, Claudia Worton	Main Studio
6:30 PM	7:25 PM	Mat - Open Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio
6:30 PM	7:25 PM	ONLINE Group Mat- Open Level Helen Stamatakos at Online - ZOOM	Helen Stamatakos	Online - ZOOM
6:30 PM	7:25 PM	Pilates Circuit Claudia Worton at Main Studio	Claudia Worton	Main Studio
7:30 PM	8:25 PM	Allegro Beginner Amanda Kennedy at Reformer Studio	Amanda Kennedy	Reformer Studio

Tuesday, 27-Oct-2026

Start	Finish	Session Name	Instructor	Location
6:00 AM	6:55 AM	Allegro Reformer Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio
6:00 AM	6:55 AM	ONLINE Group Reformer Helen Stamatakos at Online - ZOOM	Helen Stamatakos	Online - ZOOM
7:00 AM	7:55 AM	Semi - Private Session Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio
8:00 AM	8:55 AM	Private Session Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio
8:00 AM	8:55 AM	Semi - Private Session Claudia Worton at Main Studio	Claudia Worton	Main Studio
9:00 AM	9:55 AM	Pilates Circuit Claudia Worton at Main Studio	Claudia Worton	Main Studio
9:00 AM	9:55 AM	Private Session Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio
10:00 AM	10:55 AM	Private Session Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio
10:00 AM	10:55 AM	Private Session Claudia Worton at Main Studio	Claudia Worton	Main Studio
11:00 AM	11:55 AM	Semi - Private Session Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio
12:00 PM	12:55 PM	Pilates Circuit Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio
1:00 PM	1:55 PM	Private Session Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio
5:30 PM	6:25 PM	Allegro Beginner Amanda Kennedy at Main Studio	Amanda Kennedy	Main Studio
6:30 PM	7:25 PM	Allegro Reformer Amanda Kennedy at Main Studio	Amanda Kennedy	Main Studio

Wednesday, 28-Oct-2026

Start	Finish	Session Name	Instructor	Location
6:00 AM	6:55 AM	Private Session Claudia Worton at Main Studio	Claudia Worton	Main Studio
7:00 AM	7:55 AM	Semi - Private Session Claudia Worton at Main Studio	Claudia Worton	Main Studio
8:00 AM	8:55 AM	Semi - Private Session Claudia Worton at Main Studio	Claudia Worton	Main Studio
9:00 AM	9:55 AM	Allegro Beginner Claudia Worton at Main Studio	Claudia Worton	Main Studio
10:00 AM	10:55 AM	Private Session Claudia Worton at Main Studio	Claudia Worton	Main Studio
11:00 AM	11:55 AM	Semi - Private Session Claudia Worton at Main Studio	Claudia Worton	Main Studio
5:30 PM	6:25 PM	Allegro Beginner Claudia Worton at Main Studio	Claudia Worton	Main Studio
6:30 PM	7:25 PM	Allegro Beginner Claudia Worton at Main Studio	Claudia Worton	Main Studio

	Login Options...

Attention