Sessions

All Sessions

Thursday, 11-Dec-2025

Start	Finish	Session Name	Instructor	Location
7:00 AM	7:55 AM	Semi - Private Session Bianca De Santis at Main Studio	Bianca De Santis	Main Studio
8:00 AM	8:55 AM	Private Session Bianca De Santis at Main Studio	Bianca De Santis	Main Studio
9:00 AM	9:55 AM	Allegro Beginner Bianca De Santis at Main Studio	Bianca De Santis	Main Studio
10:00 AM	10:55 AM	Allegro Beginner Bianca De Santis at Main Studio	Bianca De Santis	Main Studio
11:00 AM	11:55 AM	Private Session Bianca De Santis at Main Studio	Bianca De Santis	Main Studio
5:30 PM	6:25 PM	Allegro Beginner Claudia Worton at Main Studio	Claudia Worton	Main Studio
6:30 PM	7:25 PM	Allegro Reformer Claudia Worton at Main Studio	Claudia Worton	Main Studio

Friday, 12-Dec-2025

Start	Finish	Session Name	Instructor	Location
6:00 AM	6:55 AM	Allegro Reformer Delene Jenkins at Main Studio	Delene Jenkins	Main Studio
7:00 AM	7:55 AM	Private Session Delene Jenkins at Main Studio	Delene Jenkins	Main Studio
7:00 AM	7:55 AM	Private Session Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio
8:00 AM	8:55 AM	Private Session Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio
8:00 AM	8:55 AM	Semi - Private Session Delene Jenkins at Main Studio	Delene Jenkins	Main Studio
9:00 AM	9:55 AM	Pilates Circuit Delene Jenkins at Main Studio	Delene Jenkins	Main Studio
9:00 AM	9:55 AM	Private Session Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio
10:00 AM	10:55 AM	Pilates Circuit Delene Jenkins at Main Studio	Delene Jenkins	Main Studio
10:00 AM	10:55 AM	Private Session Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio
11:00 AM	11:55 AM	Pilates Circuit Delene Jenkins at Main Studio	Delene Jenkins	Main Studio
11:00 AM	11:55 AM	Private Session Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio
1:00 PM	1:55 PM	Private Session Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio
2:00 PM	2:55 PM	Private Session Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio
3:00 PM	3:55 PM	Private Session Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio

Saturday, 13-Dec-2025

Start	Finish	Session Name	Instructor	Location
7:00 AM	7:55 AM	Semi - Private Session Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio
8:00 AM	8:55 AM	Mat - Essentials Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio
8:00 AM	8:55 AM	ONLINE Group-Essentials Helen Stamatakos at Online - ZOOM	Helen Stamatakos	Online - ZOOM
8:00 AM	8:55 AM	Pilates Circuit Claudia Worton at Main Studio	Claudia Worton	Main Studio
9:00 AM	9:55 AM	Allegro Reformer Claudia Worton at Main Studio	Claudia Worton	Main Studio
9:00 AM	9:55 AM	Private Session Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio
10:00 AM	10:55 AM	Private Session Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio
11:00 AM	11:55 AM	Private Session Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio

Monday, 15-Dec-2025

Start	Finish	Session Name	Instructor	Location
8:00 AM	8:55 AM	Private Session Bianca De Santis at Main Studio	Bianca De Santis	Main Studio
9:00 AM	9:55 AM	Mat - Essentials Bianca De Santis at Main Studio	Bianca De Santis	Main Studio
10:00 AM	10:55 AM	Pilates Circuit Bianca De Santis at Main Studio	Bianca De Santis	Main Studio
11:00 AM	11:55 AM	Private Session Bianca De Santis at Main Studio	Bianca De Santis	Main Studio
4:30 PM	5:25 PM	Pilates Circuit Zouzu Aziz at Main Studio	Zouzu Aziz	Main Studio
5:30 PM	6:25 PM	Pilates Circuit Zouzu Aziz at Main Studio	Zouzu Aziz	Main Studio
6:30 PM	7:25 PM	Mat - Open Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio
6:30 PM	7:25 PM	ONLINE Group Mat- Open Level Amanda Kennedy at Online - ZOOM	Amanda Kennedy	Online - ZOOM
6:30 PM	7:25 PM	Pilates Circuit Zouzu Aziz at Main Studio	Zouzu Aziz	Main Studio
7:30 PM	8:25 PM	Allegro Beginner Zouzu Aziz at Main Studio	Zouzu Aziz	Main Studio

Tuesday, 16-Dec-2025

Start	Finish	Session Name	Instructor	Location
6:00 AM	6:55 AM	Allegro Reformer Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio
6:00 AM	6:55 AM	ONLINE Group Reformer Helen Stamatakos at Online - ZOOM	Helen Stamatakos	Online - ZOOM
6:00 AM	6:55 AM	Semi - Private Session Bianca De Santis at Main Studio	Bianca De Santis	Main Studio
7:00 AM	7:55 AM	Semi - Private Session Bianca De Santis at Main Studio	Bianca De Santis	Main Studio
7:00 AM	7:55 AM	Semi - Private Session Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio
8:00 AM	8:55 AM	Private Session Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio
8:00 AM	8:55 AM	Private Session Bianca De Santis at Main Studio	Bianca De Santis	Main Studio
9:00 AM	9:55 AM	Pilates Circuit Bianca De Santis at Main Studio	Bianca De Santis	Main Studio
9:00 AM	9:55 AM	Private Session Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio
10:00 AM	10:55 AM	Private Session Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio
10:00 AM	10:55 AM	Private Session Bianca De Santis at Main Studio	Bianca De Santis	Main Studio
11:00 AM	11:55 AM	Private Session Bianca De Santis at Main Studio	Bianca De Santis	Main Studio
11:00 AM	11:55 AM	Private Session Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio
12:00 PM	12:55 PM	Pilates Circuit Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio
1:00 PM	1:55 PM	Private Session Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio
2:00 PM	2:55 PM	Private Session Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio
5:30 PM	6:25 PM	Allegro Beginner Amanda Kennedy at Main Studio	Amanda Kennedy	Main Studio
6:30 PM	7:25 PM	Allegro Reformer Amanda Kennedy at Main Studio	Amanda Kennedy	Main Studio

Wednesday, 17-Dec-2025

Start	Finish	Session Name	Instructor	Location
7:00 AM	7:55 AM	Private Session Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio
8:00 AM	8:55 AM	Private Session Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio
9:00 AM	9:55 AM	Allegro Beginner Claudia Worton at Main Studio	Claudia Worton	Main Studio
9:00 AM	9:55 AM	Semi - Private Session Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio
10:00 AM	10:55 AM	Semi - Private Session Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio
11:00 AM	11:55 AM	Private Session Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio
5:30 PM	6:25 PM	Allegro Beginner Claudia Worton at Main Studio	Claudia Worton	Main Studio
6:30 PM	7:25 PM	Allegro Beginner Claudia Worton at Main Studio	Claudia Worton	Main Studio

Thursday, 18-Dec-2025

Start	Finish	Session Name	Instructor	Location
9:00 AM	9:55 AM	Allegro Beginner Claudia Worton at Main Studio	Claudia Worton	Main Studio
10:00 AM	10:55 AM	Allegro Beginner Claudia Worton at Main Studio	Claudia Worton	Main Studio
5:30 PM	6:25 PM	Allegro Beginner Claudia Worton at Main Studio	Claudia Worton	Main Studio
6:30 PM	7:25 PM	Allegro Reformer Claudia Worton at Main Studio	Claudia Worton	Main Studio

Friday, 19-Dec-2025

Start	Finish	Session Name	Instructor	Location
6:00 AM	6:55 AM	Allegro Reformer Delene Jenkins at Main Studio	Delene Jenkins	Main Studio
7:00 AM	7:55 AM	Private Session Delene Jenkins at Main Studio	Delene Jenkins	Main Studio
7:00 AM	7:55 AM	Private Session Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio
8:00 AM	8:55 AM	Private Session Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio
8:00 AM	8:55 AM	Semi - Private Session Delene Jenkins at Main Studio	Delene Jenkins	Main Studio
9:00 AM	9:55 AM	Pilates Circuit Delene Jenkins at Main Studio	Delene Jenkins	Main Studio
9:00 AM	9:55 AM	Private Session Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio
10:00 AM	10:55 AM	Pilates Circuit Delene Jenkins at Main Studio	Delene Jenkins	Main Studio
10:00 AM	10:55 AM	Private Session Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio
11:00 AM	11:55 AM	Pilates Circuit Delene Jenkins at Main Studio	Delene Jenkins	Main Studio
1:00 PM	1:55 PM	Private Session Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio
1:00 PM	1:55 PM	Private Session Delene Jenkins at Main Studio	Delene Jenkins	Main Studio
2:00 PM	2:55 PM	Private Session Delene Jenkins at Main Studio	Delene Jenkins	Main Studio
2:00 PM	2:55 PM	Private Session Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio
3:00 PM	3:45 PM	ONLINE Private 45 min Delene Jenkins at Online - ZOOM	Delene Jenkins	Online - ZOOM
3:00 PM	3:55 PM	Private Session Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio
4:00 PM	4:55 PM	Pilates Circuit Delene Jenkins at Main Studio	Delene Jenkins	Main Studio

Saturday, 20-Dec-2025

Start	Finish	Session Name	Instructor	Location
7:00 AM	7:55 AM	Semi - Private Session Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio
8:00 AM	8:55 AM	Mat - Essentials Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio
8:00 AM	8:55 AM	ONLINE Group-Essentials Helen Stamatakos at Online - ZOOM	Helen Stamatakos	Online - ZOOM
8:00 AM	8:55 AM	Pilates Circuit Claudia Worton at Main Studio	Claudia Worton	Main Studio
9:00 AM	9:55 AM	Allegro Reformer Claudia Worton at Main Studio	Claudia Worton	Main Studio
9:00 AM	9:55 AM	Private Session Helen Stamatakos at Main Studio	Helen Stamatakos	Main Studio

Sunday, 21-Dec-2025

Start	Finish	Session Name	Instructor	Location	Book
12:00 AM	11:59 PM	Xmas Closure

Monday, 22-Dec-2025

Start	Finish	Session Name	Instructor	Location	Book
12:00 AM	11:59 PM	Xmas Closure

Tuesday, 23-Dec-2025

Start	Finish	Session Name	Instructor	Location	Book
12:00 AM	11:59 PM	Xmas Closure

Wednesday, 24-Dec-2025

Start	Finish	Session Name	Instructor	Location	Book
12:00 AM	11:59 PM	Xmas Closure

Thursday, 25-Dec-2025

Start	Finish	Session Name	Instructor	Location	Book
12:00 AM	11:59 PM	Xmas Closure

Friday, 26-Dec-2025

Start	Finish	Session Name	Instructor	Location	Book
12:00 AM	11:59 PM	Xmas Closure

Saturday, 27-Dec-2025

Start	Finish	Session Name	Instructor	Location	Book
12:00 AM	11:59 PM	Xmas Closure

Sunday, 28-Dec-2025

Start	Finish	Session Name	Instructor	Location	Book
12:00 AM	11:59 PM	Xmas Closure

Monday, 29-Dec-2025

Start	Finish	Session Name	Instructor	Location	Book
12:00 AM	11:59 PM	Xmas Closure

Tuesday, 30-Dec-2025

Start	Finish	Session Name	Instructor	Location	Book
12:00 AM	11:59 PM	Xmas Closure

Wednesday, 31-Dec-2025

Start	Finish	Session Name	Instructor	Location	Book
12:00 AM	11:59 PM	Xmas Closure

Thursday, 1-Jan-2026

Start	Finish	Session Name	Instructor	Location	Book
12:00 AM	11:59 PM	Xmas Closure

Friday, 2-Jan-2026

Start	Finish	Session Name	Instructor	Location	Book
12:00 AM	11:59 PM	Xmas Closure

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