To:
All Sessions
Monday, 27-Jul-2026
StartFinishSession NameInstructorLocationBook
5:00 AM 5:55 AM
Private
Deborah Spencer at
Deborah Spencer Studio
6:00 AM 6:55 AM
Private
Deborah Spencer at
Deborah Spencer Studio
6:00 AM 6:55 AM
Private
Luke Cook at
Luke Cook Studio
7:00 AM 7:55 AM
Private
Deborah Spencer at
Deborah Spencer Studio
7:00 AM 7:55 AM
Private
Luke Cook at
Luke Cook Studio
8:00 AM 8:55 AM
Private
Luke Cook at
Luke Cook Studio
8:00 AM 8:55 AM
Private
Deborah Spencer at
Deborah Spencer Studio
9:00 AM 9:55 AM
Intermediate Group
Deborah Spencer at
Deborah Spencer Studio
9:00 AM 9:55 AM
Private
Luke Cook at
Luke Cook Studio
10:00 AM 10:55 AM
Private
Deborah Spencer at
Deborah Spencer Studio
10:00 AM 10:55 AM
Private
Luke Cook at
Luke Cook Studio
11:00 AM 11:55 AM
Private
Deborah Spencer at
Deborah Spencer Studio
11:00 AM 11:55 AM
Private
Luke Cook at
Luke Cook Studio
12:00 PM 12:55 PM
Private
Deborah Spencer at
Deborah Spencer Studio
12:00 PM 12:55 PM
Private
Luke Cook at
Luke Cook Studio
Tuesday, 28-Jul-2026
StartFinishSession NameInstructorLocationBook
5:00 AM 5:55 AM
Private
Deborah Spencer at
Deborah Spencer Studio
6:00 AM 6:55 AM
Private
Deborah Spencer at
Deborah Spencer Studio
6:00 AM 6:55 AM
Private
Luke Cook at
Luke Cook Studio
7:00 AM 7:55 AM
Private
Deborah Spencer at
Deborah Spencer Studio
7:00 AM 7:55 AM
Private
Luke Cook at
Luke Cook Studio
8:00 AM 8:55 AM
Intermediate Group
Deborah Spencer at
Deborah Spencer Studio
10:00 AM 10:55 AM
Private
Deborah Spencer at
Deborah Spencer Studio
10:00 AM 10:55 AM
Private
Luke Cook at
Luke Cook Studio
11:00 AM 11:55 AM
Private
Luke Cook at
Luke Cook Studio
11:00 AM 11:55 AM
Private
Deborah Spencer at
Deborah Spencer Studio
12:00 PM 12:55 PM
Private
Luke Cook at
Luke Cook Studio
12:00 PM 12:55 PM
Private
Deborah Spencer at
Deborah Spencer Studio
Wednesday, 29-Jul-2026
StartFinishSession NameInstructorLocationBook
6:00 AM 6:55 AM
Private
Deborah Spencer at
Deborah Spencer Studio
6:00 AM 6:55 AM
Private
Luke Cook at
Luke Cook Studio
7:00 AM 7:55 AM
Private
Deborah Spencer at
Deborah Spencer Studio
7:00 AM 7:55 AM
Private
Luke Cook at
Luke Cook Studio
8:00 AM 8:55 AM
Private
Deborah Spencer at
Deborah Spencer Studio
8:00 AM 8:55 AM
Private
Luke Cook at
Luke Cook Studio
9:00 AM 9:55 AM
Private
Luke Cook at
Luke Cook Studio
9:00 AM 9:55 AM
Private
Deborah Spencer at
Deborah Spencer Studio
10:00 AM 10:55 AM
Private
Luke Cook at
Luke Cook Studio
10:00 AM 10:55 AM
Private
Deborah Spencer at
Deborah Spencer Studio
11:00 AM 11:55 AM
Private
Luke Cook at
Luke Cook Studio
11:00 AM 11:55 AM
Private
Deborah Spencer at
Deborah Spencer Studio
12:00 PM 12:55 PM
Private
Deborah Spencer at
Deborah Spencer Studio
Thursday, 30-Jul-2026
StartFinishSession NameInstructorLocationBook
6:00 AM 6:55 AM
Private
Deborah Spencer at
Deborah Spencer Studio
6:00 AM 6:55 AM
Private
Luke Cook at
Luke Cook Studio
7:00 AM 7:55 AM
Private
Deborah Spencer at
Deborah Spencer Studio
7:00 AM 7:55 AM
Private
Luke Cook at
Luke Cook Studio
8:00 AM 8:55 AM
Intermediate Group
Deborah Spencer at
Deborah Spencer Studio
9:00 AM 9:55 AM
Private
Luke Cook at
Luke Cook Studio
10:00 AM 10:55 AM
Private
Luke Cook at
Luke Cook Studio
10:00 AM 10:55 AM
Private
Deborah Spencer at
Deborah Spencer Studio
11:00 AM 11:55 AM
Private
Deborah Spencer at
Deborah Spencer Studio
11:00 AM 11:55 AM
Private
Luke Cook at
Luke Cook Studio
12:00 PM 12:55 PM
Private
Deborah Spencer at
Deborah Spencer Studio
12:00 PM 12:55 PM
Private
Luke Cook at
Luke Cook Studio
1:00 PM 1:55 PM
Private
Deborah Spencer at
Deborah Spencer Studio
2:00 PM 2:55 PM
Private
Deborah Spencer at
Deborah Spencer Studio
Friday, 31-Jul-2026
StartFinishSession NameInstructorLocationBook
5:00 AM 5:55 AM
Private
Deborah Spencer at
Deborah Spencer Studio
6:00 AM 6:55 AM
Private
Deborah Spencer at
Deborah Spencer Studio
6:00 AM 6:55 AM
Private
Luke Cook at
Luke Cook Studio
7:00 AM 7:55 AM
Private
Deborah Spencer at
Deborah Spencer Studio
7:00 AM 7:55 AM
Private
Luke Cook at
Luke Cook Studio
8:00 AM 8:55 AM
Intermediate Group
Deborah Spencer at
Deborah Spencer Studio
9:00 AM 9:55 AM
Private
Luke Cook at
Luke Cook Studio
9:00 AM 9:55 AM
Private
Deborah Spencer at
Deborah Spencer Studio
10:00 AM 10:55 AM
Private
Luke Cook at
Luke Cook Studio
10:00 AM 10:55 AM
Private
Deborah Spencer at
Deborah Spencer Studio
11:00 AM 11:55 AM
Private
Deborah Spencer at
Deborah Spencer Studio
11:00 AM 11:55 AM
Private
Luke Cook at
Luke Cook Studio
12:00 PM 12:55 PM
Private
Deborah Spencer at
Deborah Spencer Studio
Monday, 3-Aug-2026
StartFinishSession NameInstructorLocationBook
5:00 AM 5:55 AM
Private
Deborah Spencer at
Deborah Spencer Studio
6:00 AM 6:55 AM
Private
Deborah Spencer at
Deborah Spencer Studio
6:00 AM 6:55 AM
Private
Luke Cook at
Luke Cook Studio
7:00 AM 7:55 AM
Private
Deborah Spencer at
Deborah Spencer Studio
7:00 AM 7:55 AM
Private
Luke Cook at
Luke Cook Studio
8:00 AM 8:55 AM
Private
Luke Cook at
Luke Cook Studio
8:00 AM 8:55 AM
Private
Deborah Spencer at
Deborah Spencer Studio
9:00 AM 9:55 AM
Intermediate Group
Deborah Spencer at
Deborah Spencer Studio
10:00 AM 10:55 AM
Private
Deborah Spencer at
Deborah Spencer Studio
10:00 AM 10:55 AM
Private
Luke Cook at
Luke Cook Studio
11:00 AM 11:55 AM
Private
Luke Cook at
Luke Cook Studio
11:00 AM 11:55 AM
Private
Deborah Spencer at
Deborah Spencer Studio
Tuesday, 4-Aug-2026
StartFinishSession NameInstructorLocationBook
5:00 AM 5:55 AM
Private
Deborah Spencer at
Deborah Spencer Studio
6:00 AM 6:55 AM
Private
Deborah Spencer at
Deborah Spencer Studio
6:00 AM 6:55 AM
Private
Luke Cook at
Luke Cook Studio
7:00 AM 7:55 AM
Private
Deborah Spencer at
Deborah Spencer Studio
7:00 AM 7:55 AM
Private
Luke Cook at
Luke Cook Studio
8:00 AM 8:55 AM
Intermediate Group
Deborah Spencer at
Deborah Spencer Studio
10:00 AM 10:55 AM
Private
Deborah Spencer at
Deborah Spencer Studio
10:00 AM 10:55 AM
Private
Luke Cook at
Luke Cook Studio
11:00 AM 11:55 AM
Private
Luke Cook at
Luke Cook Studio
11:00 AM 11:55 AM
Private
Deborah Spencer at
Deborah Spencer Studio
12:00 PM 12:55 PM
Private
Luke Cook at
Luke Cook Studio
12:00 PM 12:55 PM
Private
Deborah Spencer at
Deborah Spencer Studio
Wednesday, 5-Aug-2026
StartFinishSession NameInstructorLocationBook
6:00 AM 6:55 AM
Private
Deborah Spencer at
Deborah Spencer Studio
6:00 AM 6:55 AM
Private
Luke Cook at
Luke Cook Studio
7:00 AM 7:55 AM
Private
Deborah Spencer at
Deborah Spencer Studio
7:00 AM 7:55 AM
Private
Luke Cook at
Luke Cook Studio
8:00 AM 8:55 AM
Private
Deborah Spencer at
Deborah Spencer Studio
8:00 AM 8:55 AM
Private
Luke Cook at
Luke Cook Studio
9:00 AM 9:55 AM
Private
Luke Cook at
Luke Cook Studio
9:00 AM 9:55 AM
Private
Deborah Spencer at
Deborah Spencer Studio
10:00 AM 10:55 AM
Private
Luke Cook at
Luke Cook Studio
10:00 AM 10:55 AM
Private
Deborah Spencer at
Deborah Spencer Studio
11:00 AM 11:55 AM
Private
Luke Cook at
Luke Cook Studio
11:00 AM 11:55 AM
Private
Deborah Spencer at
Deborah Spencer Studio
12:00 PM 12:55 PM
Private
Deborah Spencer at
Deborah Spencer Studio
Thursday, 6-Aug-2026
StartFinishSession NameInstructorLocationBook
6:00 AM 6:55 AM
Private
Deborah Spencer at
Deborah Spencer Studio
6:00 AM 6:55 AM
Private
Luke Cook at
Luke Cook Studio
7:00 AM 7:55 AM
Private
Deborah Spencer at
Deborah Spencer Studio
7:00 AM 7:55 AM
Private
Luke Cook at
Luke Cook Studio
8:00 AM 8:55 AM
Intermediate Group
Deborah Spencer at
Deborah Spencer Studio
9:00 AM 9:55 AM
Private
Luke Cook at
Luke Cook Studio
10:00 AM 10:55 AM
Private
Luke Cook at
Luke Cook Studio
10:00 AM 10:55 AM
Private
Deborah Spencer at
Deborah Spencer Studio
11:00 AM 11:55 AM
Private
Deborah Spencer at
Deborah Spencer Studio
11:00 AM 11:55 AM
Private
Luke Cook at
Luke Cook Studio
12:00 PM 12:55 PM
Private
Deborah Spencer at
Deborah Spencer Studio
12:00 PM 12:55 PM
Private
Luke Cook at
Luke Cook Studio
1:00 PM 1:55 PM
Private
Deborah Spencer at
Deborah Spencer Studio
2:00 PM 2:55 PM
Private
Deborah Spencer at
Deborah Spencer Studio
Friday, 7-Aug-2026
StartFinishSession NameInstructorLocationBook
5:00 AM 5:55 AM
Private
Deborah Spencer at
Deborah Spencer Studio
6:00 AM 6:55 AM
Private
Deborah Spencer at
Deborah Spencer Studio
6:00 AM 6:55 AM
Private
Luke Cook at
Luke Cook Studio
7:00 AM 7:55 AM
Private
Deborah Spencer at
Deborah Spencer Studio
7:00 AM 7:55 AM
Private
Luke Cook at
Luke Cook Studio
8:00 AM 8:55 AM
Intermediate Group
Deborah Spencer at
Deborah Spencer Studio
9:00 AM 9:55 AM
Private
Deborah Spencer at
Deborah Spencer Studio
9:00 AM 9:55 AM
Private
Luke Cook at
Luke Cook Studio
10:00 AM 10:55 AM
Private
Luke Cook at
Luke Cook Studio
10:00 AM 10:55 AM
Private
Deborah Spencer at
Deborah Spencer Studio
11:00 AM 11:55 AM
Private
Deborah Spencer at
Deborah Spencer Studio
11:00 AM 11:55 AM
Private
Luke Cook at
Luke Cook Studio
12:00 PM 12:55 PM
Private
Deborah Spencer at
Deborah Spencer Studio
Monday, 10-Aug-2026
StartFinishSession NameInstructorLocationBook
5:00 AM 5:55 AM
Private
Deborah Spencer at
Deborah Spencer Studio
6:00 AM 6:55 AM
Private
Deborah Spencer at
Deborah Spencer Studio
6:00 AM 6:55 AM
Private
Luke Cook at
Luke Cook Studio
7:00 AM 7:55 AM
Private
Deborah Spencer at
Deborah Spencer Studio
7:00 AM 7:55 AM
Private
Luke Cook at
Luke Cook Studio
8:00 AM 8:55 AM
Private
Deborah Spencer at
Deborah Spencer Studio
8:00 AM 8:55 AM
Private
Luke Cook at
Luke Cook Studio
9:00 AM 9:55 AM
Intermediate Group
Deborah Spencer at
Deborah Spencer Studio
10:00 AM 10:55 AM
Private
Luke Cook at
Luke Cook Studio
10:00 AM 10:55 AM
Private
Deborah Spencer at
Deborah Spencer Studio
11:00 AM 11:55 AM
Private
Deborah Spencer at
Deborah Spencer Studio
11:00 AM 11:55 AM
Private
Luke Cook at
Luke Cook Studio
Tuesday, 11-Aug-2026
StartFinishSession NameInstructorLocationBook
5:00 AM 5:55 AM
Private
Deborah Spencer at
Deborah Spencer Studio
6:00 AM 6:55 AM
Private
Deborah Spencer at
Deborah Spencer Studio
6:00 AM 6:55 AM
Private
Luke Cook at
Luke Cook Studio
7:00 AM 7:55 AM
Private
Deborah Spencer at
Deborah Spencer Studio
7:00 AM 7:55 AM
Private
Luke Cook at
Luke Cook Studio
8:00 AM 8:55 AM
Intermediate Group
Deborah Spencer at
Deborah Spencer Studio
10:00 AM 10:55 AM
Private
Deborah Spencer at
Deborah Spencer Studio
10:00 AM 10:55 AM
Private
Luke Cook at
Luke Cook Studio
11:00 AM 11:55 AM
Private
Luke Cook at
Luke Cook Studio
11:00 AM 11:55 AM
Private
Deborah Spencer at
Deborah Spencer Studio
12:00 PM 12:55 PM
Private
Luke Cook at
Luke Cook Studio
12:00 PM 12:55 PM
Private
Deborah Spencer at
Deborah Spencer Studio
Wednesday, 12-Aug-2026
StartFinishSession NameInstructorLocationBook
6:00 AM 6:55 AM
Private
Deborah Spencer at
Deborah Spencer Studio
6:00 AM 6:55 AM
Private
Luke Cook at
Luke Cook Studio
7:00 AM 7:55 AM
Private
Deborah Spencer at
Deborah Spencer Studio
7:00 AM 7:55 AM
Private
Luke Cook at
Luke Cook Studio
8:00 AM 8:55 AM
Private
Deborah Spencer at
Deborah Spencer Studio
8:00 AM 8:55 AM
Private
Luke Cook at
Luke Cook Studio
9:00 AM 9:55 AM
Private
Luke Cook at
Luke Cook Studio
9:00 AM 9:55 AM
Private
Deborah Spencer at
Deborah Spencer Studio
10:00 AM 10:55 AM
Private
Luke Cook at
Luke Cook Studio
10:00 AM 10:55 AM
Private
Deborah Spencer at
Deborah Spencer Studio
11:00 AM 11:55 AM
Private
Luke Cook at
Luke Cook Studio
11:00 AM 11:55 AM
Private
Deborah Spencer at
Deborah Spencer Studio
12:00 PM 12:55 PM
Private
Deborah Spencer at
Deborah Spencer Studio
Thursday, 13-Aug-2026
StartFinishSession NameInstructorLocationBook
6:00 AM 6:55 AM
Private
Deborah Spencer at
Deborah Spencer Studio
6:00 AM 6:55 AM
Private
Luke Cook at
Luke Cook Studio
7:00 AM 7:55 AM
Private
Deborah Spencer at
Deborah Spencer Studio
7:00 AM 7:55 AM
Private
Luke Cook at
Luke Cook Studio
8:00 AM 8:55 AM
Intermediate Group
Deborah Spencer at
Deborah Spencer Studio
9:00 AM 9:55 AM
Private
Luke Cook at
Luke Cook Studio
10:00 AM 10:55 AM
Private
Luke Cook at
Luke Cook Studio
10:00 AM 10:55 AM
Private
Deborah Spencer at
Deborah Spencer Studio
11:00 AM 11:55 AM
Private
Deborah Spencer at
Deborah Spencer Studio
11:00 AM 11:55 AM
Private
Luke Cook at
Luke Cook Studio
12:00 PM 12:55 PM
Private
Deborah Spencer at
Deborah Spencer Studio
12:00 PM 12:55 PM
Private
Luke Cook at
Luke Cook Studio
1:00 PM 1:55 PM
Private
Deborah Spencer at
Deborah Spencer Studio
2:00 PM 2:55 PM
Private
Deborah Spencer at
Deborah Spencer Studio
Friday, 14-Aug-2026
StartFinishSession NameInstructorLocationBook
5:00 AM 5:55 AM
Private
Deborah Spencer at
Deborah Spencer Studio
6:00 AM 6:55 AM
Private
Deborah Spencer at
Deborah Spencer Studio
6:00 AM 6:55 AM
Private
Luke Cook at
Luke Cook Studio
7:00 AM 7:55 AM
Private
Deborah Spencer at
Deborah Spencer Studio
7:00 AM 7:55 AM
Private
Luke Cook at
Luke Cook Studio
8:00 AM 8:55 AM
Intermediate Group
Deborah Spencer at
Deborah Spencer Studio
9:00 AM 9:55 AM
Private
Deborah Spencer at
Deborah Spencer Studio
9:00 AM 9:55 AM
Private
Luke Cook at
Luke Cook Studio
10:00 AM 10:55 AM
Private
Luke Cook at
Luke Cook Studio
10:00 AM 10:55 AM
Private
Deborah Spencer at
Deborah Spencer Studio
11:00 AM 11:55 AM
Private
Deborah Spencer at
Deborah Spencer Studio
11:00 AM 11:55 AM
Private
Luke Cook at
Luke Cook Studio
12:00 PM 12:55 PM
Private
Deborah Spencer at
Deborah Spencer Studio
Monday, 17-Aug-2026
StartFinishSession NameInstructorLocationBook
5:00 AM 5:55 AM
Private
Deborah Spencer at
Deborah Spencer Studio
6:00 AM 6:55 AM
Private
Deborah Spencer at
Deborah Spencer Studio
6:00 AM 6:55 AM
Private
Luke Cook at
Luke Cook Studio
7:00 AM 7:55 AM
Private
Luke Cook at
Luke Cook Studio
7:00 AM 7:55 AM
Private
Deborah Spencer at
Deborah Spencer Studio
8:00 AM 8:55 AM
Private
Deborah Spencer at
Deborah Spencer Studio
8:00 AM 8:55 AM
Private
Luke Cook at
Luke Cook Studio
9:00 AM 9:55 AM
Intermediate Group
Deborah Spencer at
Deborah Spencer Studio
10:00 AM 10:55 AM
Private
Luke Cook at
Luke Cook Studio
10:00 AM 10:55 AM
Private
Deborah Spencer at
Deborah Spencer Studio
11:00 AM 11:55 AM
Private
Deborah Spencer at
Deborah Spencer Studio
11:00 AM 11:55 AM
Private
Luke Cook at
Luke Cook Studio
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