All Workshops
Saturday, 24-Oct-2026
8:00 AM - Introducing Contrology with Deborah Spencer
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9:00 AM - Mat sequence, Magic circle & Cadillac with Deborah Spencer
Booked Out - 8 of 8
Saturday, 14-Nov-2026
9:00 AM - The Chairs; Wunda, High, Baby - The Beasts of the Studio with Deborah Spencer
Booked Out - 6 of 6
10:30 AM - The Art of designing a Contrology (Pilates) Session with Deborah Spencer
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HOW I READ THE BODY 

Presented by Deborah Spencer

The art of designing a Contrology Session

Teacher development workshop


The workshop gives you a practical framework for understanding Joseph Pilates work,

observing the client, and using the entire system to develop

movement, strength, flexibility and control


This workshop takes you behind the teachers eye,

you will discover how you can use the original and the apparatus

to create a system to advance the body.



Date: 14th November

Time: 10.30am - 12pm (90 mins)

Price: $110



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