To:
All Sessions
Tuesday, 22-Apr-2025
StartFinishSession NameInstructorLocationBook
6:00 AM 7:00 AM Staff Duet or Trio
Lanette Helene at
Lanette Helene Kingston Studio
6:30 AM 7:30 AM Trio Senior Instructor
Sarah-Yvonne Prytula at
Sarah-Yvonne Prytula Kingston Studio
7:00 AM 8:00 AM Duet Senior Instructor
Deb Barnes at
Deb Barnes Kingston Studio
7:00 AM 8:00 AM Quad
Katja Kuehner at
Katja Kuehner Kingston Studio
7:00 AM 8:00 AM Staff Duet or Trio
Lanette Helene at
Lanette Helene Kingston Studio
8:00 AM 9:00 AM Duet
Denise Woodward at
Denise Woodward Kingston Studio
8:00 AM 9:00 AM Lanette Private
Lanette Helene at
Lanette Helene Kingston Studio
8:00 AM 9:00 AM Trio
Katja Kuehner at
Katja Kuehner Kingston Studio
9:00 AM 10:00 AM Duet
Anna Hayden at
Anna Hayden Kingston Studio
9:00 AM 10:00 AM Duet Senior Instructor
Sarah-Yvonne Prytula at
Sarah-Yvonne Prytula Kingston Studio
9:00 AM 10:00 AM Private
Denise Woodward at
Denise Woodward Kingston Studio
9:00 AM 10:00 AM Trio
Katja Kuehner at
Katja Kuehner Kingston Studio
10:00 AM 11:00 AM Duet
Denise Woodward at
Denise Woodward Kingston Studio
10:00 AM 11:00 AM Lanette Private
Lanette Helene at
Lanette Helene Kingston Studio
10:00 AM 11:00 AM Private
Katja Kuehner at
Katja Kuehner Kingston Studio
10:00 AM 11:00 AM Quad
Anna Hayden at
Anna Hayden Kingston Studio
11:00 AM 12:00 PM Duet
Anna Hayden at
Anna Hayden Kingston Studio
11:00 AM 12:00 PM Lanette Private
Lanette Helene at
Lanette Helene Kingston Studio
11:00 AM 12:00 PM Private
Denise Woodward at
Denise Woodward Kingston Studio
12:00 PM 1:00 PM Duet
Denise Woodward at
Denise Woodward Kingston Studio
12:00 PM 1:00 PM Staff Duet or Trio
Lanette Helene at
Lanette Helene Kingston Studio
12:15 PM 1:15 PM Trio
Anna Hayden at
Anna Hayden Kingston Studio
1:00 PM 2:00 PM Staff Duet or Trio
Lanette Helene at
Lanette Helene Kingston Studio
4:00 PM 5:00 PM Lanette Duet
Lanette Helene at
Lanette Helene Kingston Studio
5:00 PM 6:00 PM Staff Duet or Trio
Lanette Helene at
Lanette Helene Kingston Studio
Wednesday, 23-Apr-2025
StartFinishSession NameInstructorLocationBook
6:00 AM 7:00 AM Lanette Private
Lanette Helene at
Lanette Helene Kingston Studio
6:00 AM 7:00 AM Private
Katja Kuehner at
Katja Kuehner Kingston Studio
7:00 AM 8:00 AM Duet Senior Instructor
Deb Barnes at
Deb Barnes Kingston Studio
7:00 AM 8:00 AM Lanette Private
Lanette Helene at
Lanette Helene Kingston Studio
7:00 AM 8:00 AM Private
Katja Kuehner at
Katja Kuehner Kingston Studio
8:00 AM 9:00 AM Duet
Denise Woodward at
Denise Woodward Kingston Studio
8:00 AM 9:00 AM Lanette Private
Lanette Helene at
Lanette Helene Kingston Studio
8:00 AM 9:00 AM Private
Katja Kuehner at
Katja Kuehner Kingston Studio
8:35 AM 9:35 AM On-line 60min Private Senior Instructor
Sarah-Yvonne Prytula at
Online
 Sarah-Yvonne Prytula Online
9:00 AM 10:00 AM Duet
Denise Woodward at
Denise Woodward Kingston Studio
9:00 AM 10:00 AM Staff Duet or Trio
Lanette Helene at
Lanette Helene Kingston Studio
9:45 AM 10:15 AM On-line Instructor 30min Private
Sarah-Yvonne Prytula at
Online
 Sarah-Yvonne Prytula Online
10:00 AM 11:00 AM Private
Denise Woodward at
Denise Woodward Kingston Studio
10:00 AM 11:00 AM Quad Senior Instructor
Megan Rogers at
Megan Rogers Kingston Studio
10:15 AM 11:15 AM 55yr+ Strength and Pilates
Gemma Wheildon, Natalie Southwell at
Gemma Wheildon, Natalie Southwell Kingston Mat room
11:00 AM 12:00 PM Lanette Private
Lanette Helene at
Lanette Helene Kingston Studio
11:00 AM 12:00 PM Private - Senior Instructor
Megan Rogers at
Megan Rogers Kingston Studio
12:00 PM 1:00 PM Quad Senior Instructor
Megan Rogers at
Megan Rogers Kingston Studio
1:00 PM 2:00 PM Lanette Duet
Lanette Helene at
Lanette Helene Kingston Studio
1:00 PM 2:00 PM Quad Senior Instructor
Megan Rogers at
Megan Rogers Kingston Studio
1:30 PM 2:30 PM Private
Anna Hayden at
Anna Hayden Kingston Studio
2:00 PM 3:00 PM Staff Duet or Trio
Lanette Helene at
Lanette Helene Kingston Studio
2:30 PM 3:30 PM Private
Anna Hayden at
Anna Hayden Kingston Studio
3:30 PM 4:30 PM Private
Anna Hayden at
Anna Hayden Kingston Studio
4:00 PM 5:00 PM Private - Senior Instructor
Sarah-Yvonne Prytula at
Sarah-Yvonne Prytula Kingston Studio
4:30 PM 5:30 PM Lanette Private
Lanette Helene at
Lanette Helene Kingston Studio
4:30 PM 5:30 PM Trio
Anna Hayden at
Anna Hayden Kingston Studio
5:30 PM 6:20 PM Midweek Barre Challenge
Sarah-Yvonne Prytula at
Sarah-Yvonne Prytula Kingston Mat room
5:30 PM 6:30 PM Quad
Anna Hayden at
Anna Hayden Kingston Studio
6:00 PM 7:00 PM Lanette Private
Lanette Helene at
Lanette Helene Kingston Studio
6:30 PM 7:20 PM Midweek Pilates Mat Recharge
Sarah-Yvonne Prytula at
Sarah-Yvonne Prytula Kingston Mat room
Thursday, 24-Apr-2025
StartFinishSession NameInstructorLocationBook
6:00 AM 7:00 AM Staff Duet or Trio
Lanette Helene at
Lanette Helene Kingston Studio
7:00 AM 8:00 AM Private
Rebecca Dukes at
Rebecca Dukes Kingston Studio
7:00 AM 8:00 AM Quad Senior Instructor
Adrienne Slinger at
Adrienne Slinger Kingston Studio
7:00 AM 8:00 AM Staff Duet or Trio
Lanette Helene at
Lanette Helene Kingston Studio
7:00 AM 8:00 AM Trio Senior Instructor
Lanette Helene at
Lanette Helene Kingston Studio
7:40 AM 8:40 AM Duet Senior Instructor
Sarah-Yvonne Prytula at
Sarah-Yvonne Prytula Kingston Studio
8:00 AM 9:00 AM Duet
Denise Woodward at
Denise Woodward Kingston Studio
8:00 AM 9:00 AM Duet
Katja Kuehner at
Katja Kuehner Kingston Studio
9:00 AM 10:00 AM Duet
Katja Kuehner at
Katja Kuehner Kingston Studio
9:00 AM 10:00 AM On-line Lanette 30 min Private
Lanette Helene at
Online
 Lanette Helene Online
9:00 AM 10:00 AM On-line Lanette 30 min Private
Lanette Helene at
Online
 Lanette Helene Online
9:00 AM 10:00 AM Private
Denise Woodward at
Denise Woodward Kingston Studio
10:00 AM 11:00 AM Duet Senior Instructor
Megan Rogers at
Megan Rogers Kingston Studio
10:00 AM 11:00 AM Lanette Private
Lanette Helene at
Lanette Helene Kingston Studio
10:00 AM 11:00 AM Private
Katja Kuehner at
Katja Kuehner Kingston Studio
10:00 AM 11:00 AM Trio
Denise Woodward at
Denise Woodward Kingston Studio
11:00 AM 12:00 PM Duet Senior Instructor
Megan Rogers at
Megan Rogers Kingston Studio
11:00 AM 12:00 PM Lanette Private
Lanette Helene at
Lanette Helene Kingston Studio
11:00 AM 12:00 PM Private
Denise Woodward at
Denise Woodward Kingston Studio
12:00 PM 1:00 PM Duet Senior Instructor
Megan Rogers at
Megan Rogers Kingston Studio
12:00 PM 1:00 PM Lanette Private
Lanette Helene at
Lanette Helene Kingston Studio
12:30 PM 1:30 PM Duet
Denise Woodward at
Denise Woodward Kingston Studio
1:00 PM 2:00 PM Lanette Private
Lanette Helene at
Lanette Helene Kingston Studio
1:00 PM 2:00 PM Quad Senior Instructor
Megan Rogers at
Megan Rogers Kingston Studio
1:00 PM 2:00 PM Staff Duet or Trio
Lanette Helene at
Lanette Helene Kingston Studio
1:30 PM 2:30 PM Duet
Anna Hayden at
Anna Hayden Kingston Studio
2:00 PM 3:00 PM Private - Senior Instructor
Megan Rogers at
Megan Rogers Kingston Studio
3:00 PM 4:00 PM Duet Senior Instructor
Sarah-Yvonne Prytula at
Sarah-Yvonne Prytula Kingston Studio
3:00 PM 4:00 PM Staff Duet or Trio
Lanette Helene at
Lanette Helene Kingston Studio
4:00 PM 5:00 PM Duet Senior Instructor
Sarah-Yvonne Prytula at
Sarah-Yvonne Prytula Kingston Studio
4:00 PM 5:00 PM Lanette Duet
Lanette Helene at
Lanette Helene Kingston Studio
4:15 PM 4:45 PM On-line 30min Private Senior Instructor
Dianne Hawkins at
Online
 Dianne Hawkins Online
5:00 PM 6:00 PM Lanette Duet
Lanette Helene at
Lanette Helene Kingston Studio
5:00 PM 6:00 PM Quad Senior Instructor
Sarah-Yvonne Prytula at
Sarah-Yvonne Prytula Kingston Studio
6:00 PM 7:00 PM Trio
Cara-lee Rake at
Cara-lee Rake Kingston Studio
6:00 PM 7:00 PM Trio Senior Instructor
Sarah-Yvonne Prytula at
Sarah-Yvonne Prytula Kingston Studio
7:10 PM 7:55 PM Reformer Intermediate
Cara-lee Rake at
Cara-lee Rake Kingston Studio
Friday, 25-Apr-2025
StartFinishSession NameInstructorLocationBook
7:00 AM 8:00 AM Private
Maud Rowe at
Maud Rowe Kingston Studio
8:00 AM 9:00 AM Duet
Maud Rowe at
Maud Rowe Kingston Studio
8:00 AM 9:00 AM Lanette Private
Lanette Helene at
Lanette Helene Kingston Studio
9:00 AM 10:00 AM Duet
Maud Rowe at
Maud Rowe Kingston Studio
9:00 AM 10:00 AM Lanette Private
Lanette Helene at
Lanette Helene Kingston Studio
9:00 AM 10:00 AM Trio
Rosie OSullivan at
Rosie OSullivan Kingston Studio
11:00 AM 12:00 PM Lanette Private
Lanette Helene at
Lanette Helene Kingston Studio
11:00 AM 12:00 PM Quad
Rosie OSullivan at
Rosie OSullivan Kingston Studio
Saturday, 26-Apr-2025
StartFinishSession NameInstructorLocationBook
7:00 AM 8:00 AM Duet Senior Instructor
Deb Barnes at
Deb Barnes Kingston Studio
8:00 AM 9:00 AM Duet Senior Instructor
Deb Barnes at
Deb Barnes Kingston Studio
9:00 AM 10:00 AM Private - Senior Instructor
Deb Barnes at
Deb Barnes Kingston Studio
9:00 AM 10:00 AM Trio Senior Instructor
Lanette Helene at
Lanette Helene Kingston Studio
9:30 AM 10:30 AM Staff Duet or Trio
Lanette Helene at
Lanette Helene Kingston Studio
10:00 AM 11:00 AM Duet Senior Instructor
Deb Barnes at
Deb Barnes Kingston Studio
10:00 AM 11:00 AM Trio
Cara-lee Rake at
Cara-lee Rake Kingston Studio
11:05 AM 11:55 AM Reformer Intermediate
Cara-lee Rake at
Cara-lee Rake Kingston Studio
12:00 PM 12:45 PM Reformer Fundamentals Class
Cara-lee Rake at
Cara-lee Rake Kingston Studio
1:00 PM 2:00 PM Self Mastery
Cara-lee Rake at
Cara-lee Rake Kingston Studio
Monday, 28-Apr-2025
StartFinishSession NameInstructorLocationBook
6:00 AM 7:00 AM Private
Katja Kuehner at
Katja Kuehner Kingston Studio
7:00 AM 8:00 AM Private
Katja Kuehner at
Katja Kuehner Kingston Studio
8:00 AM 9:00 AM Duet Senior Instructor
Sarah-Yvonne Prytula at
Sarah-Yvonne Prytula Kingston Studio
9:45 AM 10:15 AM On-line Instructor 30min Private
Sarah-Yvonne Prytula at
Online
 Sarah-Yvonne Prytula Online
10:00 AM 11:00 AM Duet
Anna Hayden at
Anna Hayden Kingston Studio
10:00 AM 11:00 AM Duet Senior Instructor
Megan Rogers at
Megan Rogers Kingston Studio
11:00 AM 12:00 PM Quad
Anna Hayden at
Anna Hayden Kingston Studio
11:00 AM 12:00 PM Quad Senior Instructor
Megan Rogers at
Megan Rogers Kingston Studio
12:00 PM 1:00 PM Duet Senior Instructor
Megan Rogers at
Megan Rogers Kingston Studio
12:00 PM 1:00 PM Trio
Anna Hayden at
Anna Hayden Kingston Studio
1:00 PM 2:00 PM Quad Senior Instructor
Megan Rogers at
Megan Rogers Kingston Studio
1:15 PM 2:15 PM Duet
Anna Hayden at
Anna Hayden Kingston Studio
2:15 PM 3:15 PM Trio
Anna Hayden at
Anna Hayden Kingston Studio
4:00 PM 5:00 PM Quad Senior Instructor
Sarah-Yvonne Prytula at
Sarah-Yvonne Prytula Kingston Studio
5:00 PM 6:00 PM Duet Senior Instructor
Sarah-Yvonne Prytula at
Sarah-Yvonne Prytula Kingston Studio
5:00 PM 6:00 PM Quad
Rebecca Dukes at
Rebecca Dukes Kingston Studio
6:00 PM 7:00 PM Duet Senior Instructor
Sarah-Yvonne Prytula at
Sarah-Yvonne Prytula Kingston Studio
6:00 PM 7:00 PM Trio
Rebecca Dukes at
Rebecca Dukes Kingston Studio
Tuesday, 29-Apr-2025
StartFinishSession NameInstructorLocationBook
6:00 AM 7:00 AM Staff Duet or Trio
Lanette Helene at
Lanette Helene Kingston Studio
6:30 AM 7:30 AM Trio Senior Instructor
Sarah-Yvonne Prytula at
Sarah-Yvonne Prytula Kingston Studio
7:00 AM 8:00 AM Duet Senior Instructor
Deb Barnes at
Deb Barnes Kingston Studio
7:00 AM 8:00 AM Quad
Katja Kuehner at
Katja Kuehner Kingston Studio
7:00 AM 8:00 AM Staff Duet or Trio
Lanette Helene at
Lanette Helene Kingston Studio
8:00 AM 9:00 AM Duet
Denise Woodward at
Denise Woodward Kingston Studio
8:00 AM 9:00 AM Lanette Private
Lanette Helene at
Lanette Helene Kingston Studio
8:00 AM 9:00 AM Trio
Katja Kuehner at
Katja Kuehner Kingston Studio
9:00 AM 10:00 AM Duet
Anna Hayden at
Anna Hayden Kingston Studio
9:00 AM 10:00 AM Private
Denise Woodward at
Denise Woodward Kingston Studio
9:00 AM 10:00 AM Trio
Katja Kuehner at
Katja Kuehner Kingston Studio
10:00 AM 11:00 AM Duet
Denise Woodward at
Denise Woodward Kingston Studio
10:00 AM 11:00 AM Duet Senior Instructor
Sarah-Yvonne Prytula at
Sarah-Yvonne Prytula Kingston Studio
10:00 AM 11:00 AM Lanette Private
Lanette Helene at
Lanette Helene Kingston Studio
10:00 AM 11:00 AM Private
Katja Kuehner at
Katja Kuehner Kingston Studio
10:00 AM 11:00 AM Quad
Anna Hayden at
Anna Hayden Kingston Studio
10:15 AM 11:15 AM 55yr+ Strength and Pilates
Gemma Wheildon, Natalie Southwell at
Gemma Wheildon, Natalie Southwell Kingston Mat room
11:00 AM 12:00 PM Duet
Anna Hayden at
Anna Hayden Kingston Studio
11:00 AM 12:00 PM Lanette Private
Lanette Helene at
Lanette Helene Kingston Studio
11:00 AM 12:00 PM Private
Denise Woodward at
Denise Woodward Kingston Studio
12:00 PM 1:00 PM Duet
Denise Woodward at
Denise Woodward Kingston Studio
12:00 PM 1:00 PM Staff Duet or Trio
Lanette Helene at
Lanette Helene Kingston Studio
12:10 PM 1:00 PM Lunchtime Pilates Flow
Anna Hayden at
Anna Hayden Kingston Mat room
1:00 PM 2:00 PM Staff Duet or Trio
Lanette Helene at
Lanette Helene Kingston Studio
1:15 PM 2:15 PM Duet
Anna Hayden at
Anna Hayden Kingston Studio
5:00 PM 6:00 PM Staff Duet or Trio
Lanette Helene at
Lanette Helene Kingston Studio
6:00 PM 6:50 PM Pilates Mobility Mat
Sarah-Yvonne Prytula at
Sarah-Yvonne Prytula Kingston Mat room
Wednesday, 30-Apr-2025
StartFinishSession NameInstructorLocationBook
6:00 AM 7:00 AM Lanette Private
Lanette Helene at
Lanette Helene Kingston Studio
6:00 AM 7:00 AM Private
Katja Kuehner at
Katja Kuehner Kingston Studio
6:00 AM 7:00 AM Private - Senior Instructor
Deb Barnes at
Deb Barnes Kingston Studio
7:00 AM 8:00 AM Duet Senior Instructor
Deb Barnes at
Deb Barnes Kingston Studio
7:00 AM 7:50 AM Humpday Intermediate Mat Class
Denise Woodward at
Denise Woodward Kingston Mat room
7:00 AM 8:00 AM Lanette Private
Lanette Helene at
Lanette Helene Kingston Studio
7:00 AM 8:00 AM Private
Katja Kuehner at
Katja Kuehner Kingston Studio
8:00 AM 9:00 AM Duet
Denise Woodward at
Denise Woodward Kingston Studio
8:00 AM 9:00 AM Duet
Katja Kuehner at
Katja Kuehner Kingston Studio
8:00 AM 9:00 AM Lanette Private
Lanette Helene at
Lanette Helene Kingston Studio
8:00 AM 8:30 AM On-line 30min Private Senior Instructor
Sarah-Yvonne Prytula at
Online
 Sarah-Yvonne Prytula Online
8:35 AM 9:35 AM On-line 60min Private Senior Instructor
Sarah-Yvonne Prytula at
Online
 Sarah-Yvonne Prytula Online
9:00 AM 10:00 AM Duet
Denise Woodward at
Denise Woodward Kingston Studio
9:00 AM 10:00 AM Private
Katja Kuehner at
Katja Kuehner Kingston Studio
9:00 AM 10:00 AM Staff Duet or Trio
Lanette Helene at
Lanette Helene Kingston Studio
9:45 AM 10:15 AM On-line Instructor 30min Private
Sarah-Yvonne Prytula at
Online
 Sarah-Yvonne Prytula Online
10:00 AM 11:00 AM Duet
Denise Woodward at
Denise Woodward Kingston Studio
10:00 AM 11:00 AM Lanette Private
Lanette Helene at
Lanette Helene Kingston Studio
10:00 AM 11:00 AM Private
Katja Kuehner at
Katja Kuehner Kingston Studio
10:00 AM 11:00 AM Quad Senior Instructor
Megan Rogers at
Megan Rogers Kingston Studio
11:00 AM 12:00 PM Lanette Private
Lanette Helene at
Lanette Helene Kingston Studio
12:00 PM 1:00 PM Quad Senior Instructor
Megan Rogers at
Megan Rogers Kingston Studio
1:00 PM 2:00 PM Lanette Duet
Lanette Helene at
Lanette Helene Kingston Studio
1:00 PM 2:00 PM Quad Senior Instructor
Megan Rogers at
Megan Rogers Kingston Studio
2:00 PM 3:00 PM Staff Duet or Trio
Lanette Helene at
Lanette Helene Kingston Studio
2:15 PM 3:15 PM Private - Senior Instructor
Sarah-Yvonne Prytula at
Sarah-Yvonne Prytula Kingston Studio
3:00 PM 4:00 PM Lanette Duet
Lanette Helene at
Lanette Helene Kingston Studio
3:15 PM 4:15 PM Private - Senior Instructor
Sarah-Yvonne Prytula at
Sarah-Yvonne Prytula Kingston Studio
4:30 PM 5:30 PM Lanette Private
Lanette Helene at
Lanette Helene Kingston Studio
4:30 PM 5:30 PM Trio
Anna Hayden at
Anna Hayden Kingston Studio
5:30 PM 6:20 PM Midweek Barre Challenge
Sarah-Yvonne Prytula at
Sarah-Yvonne Prytula Kingston Mat room
5:30 PM 6:30 PM Private
Rebecca Dukes at
Rebecca Dukes Kingston Studio
5:30 PM 6:30 PM Quad
Anna Hayden at
Anna Hayden Kingston Studio
6:00 PM 7:00 PM Lanette Private
Lanette Helene at
Lanette Helene Kingston Studio
6:30 PM 7:20 PM Midweek Pilates Mat Recharge
Sarah-Yvonne Prytula at
Sarah-Yvonne Prytula Kingston Mat room
Thursday, 1-May-2025
StartFinishSession NameInstructorLocationBook
6:00 AM 7:00 AM Staff Duet or Trio
Lanette Helene at
Lanette Helene Kingston Studio
6:00 AM 7:00 AM Trio Senior Instructor
Lanette Helene at
Lanette Helene Kingston Studio
7:00 AM 8:00 AM Duet
Katja Kuehner at
Katja Kuehner Kingston Studio
7:00 AM 8:00 AM Quad Senior Instructor
Adrienne Slinger at
Adrienne Slinger Kingston Studio
7:00 AM 8:00 AM Staff Duet or Trio
Lanette Helene at
Lanette Helene Kingston Studio
7:00 AM 8:00 AM Trio Senior Instructor
Lanette Helene at
Lanette Helene Kingston Studio
8:00 AM 9:00 AM Duet
Denise Woodward at
Denise Woodward Kingston Studio
8:00 AM 9:00 AM Duet
Katja Kuehner at
Katja Kuehner Kingston Studio
8:00 AM 9:00 AM Lanette Duet
Lanette Helene at
Lanette Helene Kingston Studio
8:30 AM 9:30 AM Duet Senior Instructor
Sarah-Yvonne Prytula at
Sarah-Yvonne Prytula Kingston Studio
9:00 AM 10:00 AM Duet
Katja Kuehner at
Katja Kuehner Kingston Studio
9:00 AM 10:00 AM On-line Lanette 30 min Private
Lanette Helene at
Online
 Lanette Helene Online
9:00 AM 10:00 AM On-line Lanette 30 min Private
Lanette Helene at
Online
 Lanette Helene Online
9:00 AM 10:00 AM Private
Denise Woodward at
Denise Woodward Kingston Studio
9:00 AM 10:00 AM Private
Anna Hayden at
Anna Hayden Kingston Studio
9:30 AM 10:30 AM Private - Senior Instructor
Sarah-Yvonne Prytula at
Sarah-Yvonne Prytula Kingston Studio
10:00 AM 11:00 AM Duet
Anna Hayden at
Anna Hayden Kingston Studio
10:00 AM 11:00 AM Duet Senior Instructor
Megan Rogers at
Megan Rogers Kingston Studio
10:00 AM 11:00 AM Private
Katja Kuehner at
Katja Kuehner Kingston Studio
10:00 AM 11:00 AM Trio
Denise Woodward at
Denise Woodward Kingston Studio
11:00 AM 12:00 PM Lanette Private
Lanette Helene at
Lanette Helene Kingston Studio
11:00 AM 12:00 PM Private
Anna Hayden at
Anna Hayden Kingston Studio
11:00 AM 12:00 PM Private
Denise Woodward at
Denise Woodward Kingston Studio
12:00 PM 1:00 PM Duet Senior Instructor
Megan Rogers at
Megan Rogers Kingston Studio
12:00 PM 1:00 PM Lanette Private
Lanette Helene at
Lanette Helene Kingston Studio
1:00 PM 2:00 PM Lanette Private
Lanette Helene at
Lanette Helene Kingston Studio
1:00 PM 2:00 PM Quad Senior Instructor
Megan Rogers at
Megan Rogers Kingston Studio
1:00 PM 2:00 PM Staff Duet or Trio
Lanette Helene at
Lanette Helene Kingston Studio
1:30 PM 2:30 PM Duet
Anna Hayden at
Anna Hayden Kingston Studio
3:00 PM 4:00 PM Staff Duet or Trio
Lanette Helene at
Lanette Helene Kingston Studio
3:00 PM 4:00 PM Trio Senior Instructor
Sarah-Yvonne Prytula at
Sarah-Yvonne Prytula Kingston Studio
4:00 PM 5:00 PM Duet Senior Instructor
Sarah-Yvonne Prytula at
Sarah-Yvonne Prytula Kingston Studio
4:00 PM 5:00 PM Lanette Duet
Lanette Helene at
Lanette Helene Kingston Studio
4:15 PM 4:45 PM On-line 30min Private Senior Instructor
Dianne Hawkins at
Online
 Dianne Hawkins Online
5:00 PM 6:00 PM Lanette Duet
Lanette Helene at
Lanette Helene Kingston Studio
5:00 PM 6:00 PM Quad Senior Instructor
Sarah-Yvonne Prytula at
Sarah-Yvonne Prytula Kingston Studio
6:00 PM 7:00 PM Trio
Cara-lee Rake at
Cara-lee Rake Kingston Studio
6:00 PM 7:00 PM Trio Senior Instructor
Sarah-Yvonne Prytula at
Sarah-Yvonne Prytula Kingston Studio
7:10 PM 7:55 PM Reformer Intermediate
Cara-lee Rake at
Cara-lee Rake Kingston Studio
Friday, 2-May-2025
StartFinishSession NameInstructorLocationBook
6:00 AM 7:00 AM Lanette Private
Lanette Helene at
Lanette Helene Kingston Studio
7:00 AM 8:00 AM Duet
Rebecca Dukes at
Rebecca Dukes Kingston Studio
7:00 AM 8:00 AM Lanette Private
Lanette Helene at
Lanette Helene Kingston Studio
7:00 AM 8:00 AM Private
Maud Rowe at
Maud Rowe Kingston Studio
8:00 AM 9:00 AM Duet
Maud Rowe at
Maud Rowe Kingston Studio
8:00 AM 9:00 AM Lanette Private
Lanette Helene at
Lanette Helene Kingston Studio
9:00 AM 10:00 AM Duet
Denise Woodward at
Denise Woodward Kingston Studio
9:00 AM 10:00 AM Duet
Maud Rowe at
Maud Rowe Kingston Studio
9:00 AM 10:00 AM Lanette Private
Lanette Helene at
Lanette Helene Kingston Studio
9:00 AM 10:00 AM Trio
Rosie OSullivan at
Rosie OSullivan Kingston Studio
10:00 AM 11:00 AM Duet
Denise Woodward at
Denise Woodward Kingston Studio
10:15 AM 11:15 AM 55yr+ Strength and Pilates
Gemma Wheildon, Lanette Helene at
Gemma Wheildon, Lanette Helene Kingston Mat room
11:00 AM 12:00 PM Lanette Private
Lanette Helene at
Lanette Helene Kingston Studio
11:00 AM 12:00 PM Private
Denise Woodward at
Denise Woodward Kingston Studio
11:00 AM 12:00 PM Quad
Rosie OSullivan at
Rosie OSullivan Kingston Studio
12:00 PM 1:00 PM Quad
Rosie OSullivan at
Rosie OSullivan Kingston Studio
12:10 PM 1:00 PM Lunchtime Pilates Flow
Maud Rowe at
Maud Rowe Kingston Mat room
1:00 PM 2:00 PM For the Pilates Instructor Matclass
Lanette Helene at
Lanette Helene Kingston Mat room
2:15 PM 3:15 PM Lanette Duet
Lanette Helene at
Lanette Helene Kingston Studio
4:00 PM 5:00 PM Lanette Private
Lanette Helene at
Lanette Helene Kingston Studio
Saturday, 3-May-2025
StartFinishSession NameInstructorLocationBook
7:00 AM 8:00 AM Duet Senior Instructor
Deb Barnes at
Deb Barnes Kingston Studio
9:00 AM 10:00 AM Private - Senior Instructor
Deb Barnes at
Deb Barnes Kingston Studio
9:00 AM 10:00 AM Staff Duet or Trio
Lanette Helene at
Lanette Helene Kingston Studio
9:30 AM 10:30 AM Staff Duet or Trio
Lanette Helene at
Lanette Helene Kingston Studio
10:00 AM 11:00 AM Duet Senior Instructor
Deb Barnes at
Deb Barnes Kingston Studio
10:00 AM 11:00 AM Trio
Maud Rowe at
Maud Rowe Kingston Studio
11:05 AM 11:55 AM Reformer Intermediate
Maud Rowe at
Maud Rowe Kingston Studio
12:00 PM 12:45 PM Reformer Fundamentals Class
Maud Rowe at
Maud Rowe Kingston Studio
1:00 PM 2:00 PM Self Mastery
Maud Rowe at
Maud Rowe Kingston Studio
Sunday, 4-May-2025
StartFinishSession NameInstructorLocationBook
9:00 AM 9:50 AM Morning Pilates Flow
Jenny Muller at
Jenny Muller Kingston Mat room
4:00 PM 4:50 PM Pilates Mat Stretch
Cara-lee Rake at
Cara-lee Rake Kingston Mat room
Monday, 5-May-2025
StartFinishSession NameInstructorLocationBook
6:00 AM 7:00 AM Private
Katja Kuehner at
Katja Kuehner Kingston Studio
7:00 AM 8:00 AM Private
Katja Kuehner at
Katja Kuehner Kingston Studio
8:00 AM 9:00 AM Duet Senior Instructor
at
Kingston Studio
9:45 AM 10:15 AM On-line Instructor 30min Private
Denise Woodward at
Online
 Denise Woodward Online
10:00 AM 11:00 AM Duet
Anna Hayden at
Anna Hayden Kingston Studio
10:00 AM 11:00 AM Duet Senior Instructor
Megan Rogers at
Megan Rogers Kingston Studio
10:00 AM 11:00 AM Private
Natalie Southwell at
Natalie Southwell Kingston Studio
11:00 AM 12:00 PM Quad
Anna Hayden at
Anna Hayden Kingston Studio
11:00 AM 12:00 PM Quad Senior Instructor
Megan Rogers at
Megan Rogers Kingston Studio
11:00 AM 11:45 AM Strong Bones and Body
Natalie Southwell at
Natalie Southwell Kingston Mat room
12:00 PM 1:00 PM Duet Senior Instructor
Megan Rogers at
Megan Rogers Kingston Studio
12:00 PM 12:45 PM Strong Bones and Body
Natalie Southwell at
Natalie Southwell Kingston Mat room
12:00 PM 1:00 PM Trio
Anna Hayden at
Anna Hayden Kingston Studio
1:00 PM 2:00 PM Quad Senior Instructor
Megan Rogers at
Megan Rogers Kingston Studio
1:15 PM 2:15 PM Duet
Anna Hayden at
Anna Hayden Kingston Studio
2:15 PM 3:15 PM Trio
Anna Hayden at
Anna Hayden Kingston Studio
4:00 PM 5:00 PM Quad Senior Instructor
Denise Woodward at
Denise Woodward Kingston Studio
5:00 PM 6:00 PM Duet Senior Instructor
Denise Woodward at
Denise Woodward Kingston Studio
5:00 PM 6:00 PM Quad
Rebecca Dukes at
Rebecca Dukes Kingston Studio
6:00 PM 7:00 PM Duet Senior Instructor
Denise Woodward at
Denise Woodward Kingston Studio
6:00 PM 7:00 PM Trio
Rebecca Dukes at
Rebecca Dukes Kingston Studio
Tuesday, 6-May-2025
StartFinishSession NameInstructorLocationBook
6:00 AM 7:00 AM Staff Duet or Trio
Lanette Helene at
Lanette Helene Kingston Studio
6:30 AM 7:30 AM Trio Senior Instructor
at
Kingston Studio
7:00 AM 8:00 AM Duet Senior Instructor
Deb Barnes at
Deb Barnes Kingston Studio
7:00 AM 8:00 AM Quad
Katja Kuehner at
Katja Kuehner Kingston Studio
7:00 AM 8:00 AM Staff Duet or Trio
Lanette Helene at
Lanette Helene Kingston Studio
8:00 AM 9:00 AM Duet
Denise Woodward at
Denise Woodward Kingston Studio
8:00 AM 9:00 AM Lanette Private
Lanette Helene at
Lanette Helene Kingston Studio
8:00 AM 9:00 AM Trio
Katja Kuehner at
Katja Kuehner Kingston Studio
8:35 AM 9:35 AM On-line 60min Private Senior Instructor
Sarah-Yvonne Prytula at
Online
 Sarah-Yvonne Prytula Online
9:00 AM 10:00 AM Duet
Anna Hayden at
Anna Hayden Kingston Studio
9:00 AM 10:00 AM Private
Denise Woodward at
Denise Woodward Kingston Studio
9:00 AM 10:00 AM Trio
Katja Kuehner at
Katja Kuehner Kingston Studio
10:00 AM 11:00 AM Duet
Denise Woodward at
Denise Woodward Kingston Studio
10:00 AM 11:00 AM Duet Senior Instructor
Megan Rogers at
Megan Rogers Kingston Studio
10:00 AM 11:00 AM Lanette Private
Lanette Helene at
Lanette Helene Kingston Studio
10:00 AM 11:00 AM Private
Katja Kuehner at
Katja Kuehner Kingston Studio
10:00 AM 11:00 AM Quad
Anna Hayden at
Anna Hayden Kingston Studio
10:15 AM 11:15 AM 55yr+ Strength and Pilates
Gemma Wheildon, Natalie Southwell at
Gemma Wheildon, Natalie Southwell Kingston Mat room
11:00 AM 12:00 PM Duet
Anna Hayden at
Anna Hayden Kingston Studio
11:00 AM 12:00 PM Lanette Private
Lanette Helene at
Lanette Helene Kingston Studio
11:00 AM 12:00 PM Private
Denise Woodward at
Denise Woodward Kingston Studio
12:00 PM 1:00 PM Duet
Denise Woodward at
Denise Woodward Kingston Studio
12:00 PM 1:00 PM Staff Duet or Trio
Lanette Helene at
Lanette Helene Kingston Studio
12:10 PM 1:00 PM Lunchtime Pilates Flow
Anna Hayden at
Anna Hayden Kingston Mat room
1:00 PM 2:00 PM Staff Duet or Trio
Lanette Helene at
Lanette Helene Kingston Studio
1:15 PM 2:15 PM Duet
Anna Hayden at
Anna Hayden Kingston Studio
5:00 PM 6:00 PM Staff Duet or Trio
Lanette Helene at
Lanette Helene Kingston Studio
5:40 PM 6:30 PM Midweek Barre Challenge
Cara-lee Rake at
Cara-lee Rake Kingston Mat room
6:30 PM 7:20 PM Pilates Mobility Mat
Cara-lee Rake at
Cara-lee Rake Kingston Mat room
Wednesday, 7-May-2025
StartFinishSession NameInstructorLocationBook
6:00 AM 7:00 AM Lanette Private
Lanette Helene at
Lanette Helene Kingston Studio
6:00 AM 7:00 AM Private
Katja Kuehner at
Katja Kuehner Kingston Studio
6:00 AM 7:00 AM Private - Senior Instructor
Deb Barnes at
Deb Barnes Kingston Studio
7:00 AM 8:00 AM Duet Senior Instructor
Deb Barnes at
Deb Barnes Kingston Studio
7:00 AM 7:50 AM Humpday Intermediate Mat Class
Denise Woodward at
Denise Woodward Kingston Mat room
7:00 AM 8:00 AM Lanette Private
Lanette Helene at
Lanette Helene Kingston Studio
7:00 AM 8:00 AM Private
Katja Kuehner at
Katja Kuehner Kingston Studio
8:00 AM 9:00 AM Duet
Katja Kuehner at
Katja Kuehner Kingston Studio
8:00 AM 9:00 AM Duet
Denise Woodward at
Denise Woodward Kingston Studio
8:00 AM 9:00 AM Lanette Private
Lanette Helene at
Lanette Helene Kingston Studio
9:00 AM 10:00 AM Duet
Denise Woodward at
Denise Woodward Kingston Studio
9:00 AM 10:00 AM Lanette Duet
Lanette Helene at
Lanette Helene Kingston Studio
9:00 AM 10:00 AM Private
Katja Kuehner at
Katja Kuehner Kingston Studio
9:00 AM 10:00 AM Staff Duet or Trio
Lanette Helene at
Lanette Helene Kingston Studio
10:00 AM 11:00 AM Duet
Denise Woodward at
Denise Woodward Kingston Studio
10:00 AM 11:00 AM Lanette Private
Lanette Helene at
Lanette Helene Kingston Studio
10:00 AM 11:00 AM Private
Katja Kuehner at
Katja Kuehner Kingston Studio
10:00 AM 11:00 AM Quad Senior Instructor
Megan Rogers at
Megan Rogers Kingston Studio
11:00 AM 12:00 PM Lanette Private
Lanette Helene at
Lanette Helene Kingston Studio
12:00 PM 1:00 PM Quad Senior Instructor
Megan Rogers at
Megan Rogers Kingston Studio
1:00 PM 2:00 PM Lanette Duet
Lanette Helene at
Lanette Helene Kingston Studio
1:00 PM 2:00 PM Quad Senior Instructor
Megan Rogers at
Megan Rogers Kingston Studio
2:00 PM 3:00 PM Staff Duet or Trio
Lanette Helene at
Lanette Helene Kingston Studio
2:15 PM 3:15 PM Private - Senior Instructor
Anna Hayden at
Anna Hayden Kingston Studio
4:30 PM 5:30 PM Lanette Private
Lanette Helene at
Lanette Helene Kingston Studio
4:30 PM 5:30 PM Trio
Anna Hayden at
Anna Hayden Kingston Studio
5:30 PM 6:30 PM Private
Rebecca Dukes at
Rebecca Dukes Kingston Studio
5:30 PM 6:30 PM Quad
Anna Hayden at
Anna Hayden Kingston Studio
6:00 PM 7:00 PM Lanette Private
Lanette Helene at
Lanette Helene Kingston Studio
6:40 PM 7:30 PM Midweek Pilates Mat Recharge
Rebecca Dukes at
Rebecca Dukes Kingston Mat room
Thursday, 8-May-2025
StartFinishSession NameInstructorLocationBook
6:00 AM 7:00 AM Staff Duet or Trio
Lanette Helene at
Lanette Helene Kingston Studio
6:00 AM 7:00 AM Trio Senior Instructor
Lanette Helene at
Lanette Helene Kingston Studio
7:00 AM 8:00 AM Duet
Katja Kuehner at
Katja Kuehner Kingston Studio
7:00 AM 8:00 AM Quad Senior Instructor
Rebecca Dukes at
Rebecca Dukes Kingston Studio
7:00 AM 8:00 AM Staff Duet or Trio
Lanette Helene at
Lanette Helene Kingston Studio
7:00 AM 8:00 AM Trio Senior Instructor
Lanette Helene at
Lanette Helene Kingston Studio
8:00 AM 9:00 AM Duet
Denise Woodward at
Denise Woodward Kingston Studio
8:00 AM 9:00 AM Duet
Katja Kuehner at
Katja Kuehner Kingston Studio
8:00 AM 9:00 AM Lanette Duet
Lanette Helene at
Lanette Helene Kingston Studio
8:00 AM 8:30 AM On-line 30min Private Senior Instructor
Natalie Southwell at
Online
 Natalie Southwell Online
8:30 AM 9:30 AM Duet Senior Instructor
at
Kingston Studio
9:00 AM 10:00 AM On-line Lanette 30 min Private
Lanette Helene at
Online
 Lanette Helene Online
9:00 AM 10:00 AM On-line Lanette 30 min Private
Lanette Helene at
Online
 Lanette Helene Online
9:00 AM 10:00 AM Private
Anna Hayden at
Anna Hayden Kingston Studio
9:00 AM 10:00 AM Private
Denise Woodward at
Denise Woodward Kingston Studio
9:30 AM 10:00 AM On-line Instructor 30min Private
Natalie Southwell at
Online
 Natalie Southwell Online
10:00 AM 11:00 AM Duet
Anna Hayden at
Anna Hayden Kingston Studio
10:00 AM 11:00 AM Duet Senior Instructor
Megan Rogers at
Megan Rogers Kingston Studio
10:00 AM 11:00 AM Private
Katja Kuehner at
Katja Kuehner Kingston Studio
10:00 AM 11:00 AM Trio
Denise Woodward at
Denise Woodward Kingston Studio
11:00 AM 12:00 PM Lanette Private
Lanette Helene at
Lanette Helene Kingston Studio
11:00 AM 12:00 PM Private
Anna Hayden at
Anna Hayden Kingston Studio
11:00 AM 12:00 PM Private
Denise Woodward at
Denise Woodward Kingston Studio
12:00 PM 1:00 PM Duet Senior Instructor
Megan Rogers at
Megan Rogers Kingston Studio
12:00 PM 1:00 PM Lanette Private
Lanette Helene at
Lanette Helene Kingston Studio
1:00 PM 2:00 PM Lanette Private
Lanette Helene at
Lanette Helene Kingston Studio
1:00 PM 2:00 PM Quad Senior Instructor
Megan Rogers at
Megan Rogers Kingston Studio
1:00 PM 2:00 PM Staff Duet or Trio
Lanette Helene at
Lanette Helene Kingston Studio
1:30 PM 2:30 PM Duet
Anna Hayden at
Anna Hayden Kingston Studio
2:30 PM 3:30 PM Trio Senior Instructor
Anna Hayden at
Anna Hayden Kingston Studio
3:00 PM 4:00 PM Duet Senior Instructor
Lanette Helene at
Lanette Helene Kingston Studio
3:00 PM 4:00 PM Staff Duet or Trio
Lanette Helene at
Lanette Helene Kingston Studio
4:00 PM 5:00 PM Lanette Duet
Lanette Helene at
Lanette Helene Kingston Studio
4:15 PM 4:45 PM On-line 30min Private Senior Instructor
Dianne Hawkins at
Online
 Dianne Hawkins Online
5:00 PM 6:00 PM Lanette Duet
Lanette Helene at
Lanette Helene Kingston Studio
5:00 PM 6:00 PM Quad Senior Instructor
at
Kingston Studio
6:00 PM 7:00 PM Trio
Cara-lee Rake at
Cara-lee Rake Kingston Studio
6:00 PM 7:00 PM Trio Senior Instructor
at
Kingston Studio
7:10 PM 7:55 PM Reformer Intermediate
Cara-lee Rake at
Cara-lee Rake Kingston Studio
Friday, 9-May-2025
StartFinishSession NameInstructorLocationBook
6:00 AM 7:00 AM Lanette Private
Lanette Helene at
Lanette Helene Kingston Studio
7:00 AM 8:00 AM Duet
Rebecca Dukes at
Rebecca Dukes Kingston Studio
7:00 AM 8:00 AM Lanette Private
Lanette Helene at
Lanette Helene Kingston Studio
8:00 AM 9:00 AM Duet
Maud Rowe at
Maud Rowe Kingston Studio
8:00 AM 9:00 AM Lanette Private
Lanette Helene at
Lanette Helene Kingston Studio
9:00 AM 10:00 AM Duet
Denise Woodward at
Denise Woodward Kingston Studio
9:00 AM 10:00 AM Duet
Maud Rowe at
Maud Rowe Kingston Studio
9:00 AM 10:00 AM Lanette Private
Lanette Helene at
Lanette Helene Kingston Studio
9:00 AM 10:00 AM Trio
Rosie OSullivan at
Rosie OSullivan Kingston Studio
10:00 AM 11:00 AM Duet
Denise Woodward at
Denise Woodward Kingston Studio
10:15 AM 11:15 AM 55yr+ Strength and Pilates
Gemma Wheildon, Lanette Helene at
Gemma Wheildon, Lanette Helene Kingston Mat room
11:00 AM 12:00 PM Lanette Private
Lanette Helene at
Lanette Helene Kingston Studio
11:00 AM 12:00 PM Private
Denise Woodward at
Denise Woodward Kingston Studio
11:00 AM 12:00 PM Quad
Rosie OSullivan at
Rosie OSullivan Kingston Studio
12:00 PM 1:00 PM Quad
Rosie OSullivan at
Rosie OSullivan Kingston Studio
12:10 PM 1:00 PM Lunchtime Pilates Flow
Maud Rowe at
Maud Rowe Kingston Mat room
1:00 PM 2:00 PM For the Pilates Instructor Matclass
Lanette Helene at
Lanette Helene Kingston Mat room
2:15 PM 3:15 PM Lanette Duet
Lanette Helene at
Lanette Helene Kingston Studio
Saturday, 10-May-2025
StartFinishSession NameInstructorLocationBook
7:00 AM 8:00 AM Duet Senior Instructor
Deb Barnes at
Deb Barnes Kingston Studio
9:00 AM 10:00 AM Private - Senior Instructor
Deb Barnes at
Deb Barnes Kingston Studio
9:00 AM 10:00 AM Staff Duet or Trio
Lanette Helene at
Lanette Helene Kingston Studio
9:30 AM 10:30 AM Staff Duet or Trio
Lanette Helene at
Lanette Helene Kingston Studio
10:00 AM 11:00 AM Duet Senior Instructor
Deb Barnes at
Deb Barnes Kingston Studio
10:00 AM 11:00 AM Trio
Camilla Searle at
Camilla Searle Kingston Studio
11:05 AM 11:55 AM Reformer Intermediate
Camilla Searle at
Camilla Searle Kingston Studio
12:00 PM 12:45 PM Reformer Fundamentals Class
Camilla Searle at
Camilla Searle Kingston Studio
1:00 PM 2:00 PM Self Mastery
Camilla Searle at
Camilla Searle Kingston Studio
Sunday, 11-May-2025
StartFinishSession NameInstructorLocationBook
9:00 AM 9:50 AM Morning Pilates Flow
Jenny Muller at
Jenny Muller Kingston Mat room
4:00 PM 4:50 PM Pilates Mat Stretch
Cara-lee Rake at
Cara-lee Rake Kingston Mat room
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