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All Sessions
Wednesday, 26-Aug-2026
StartFinishSession NameInstructorLocationBook
6:00 AM 6:55 AM
Private
Deborah Spencer at
Deborah Spencer Studio
7:00 AM 7:55 AM
Private
Deborah Spencer at
Deborah Spencer Studio
7:00 AM 7:55 AM
Private
Luke Cook at
Luke Cook Studio
8:00 AM 8:55 AM
Private
Deborah Spencer at
Deborah Spencer Studio
8:00 AM 8:55 AM
Private
Luke Cook at
Luke Cook Studio
9:00 AM 9:55 AM
Private
Luke Cook at
Luke Cook Studio
9:00 AM 9:55 AM
Private
Deborah Spencer at
Deborah Spencer Studio
10:00 AM 10:55 AM
Private
Luke Cook at
Luke Cook Studio
10:00 AM 10:55 AM
Private
Deborah Spencer at
Deborah Spencer Studio
11:00 AM 11:55 AM
Private
Luke Cook at
Luke Cook Studio
11:00 AM 11:55 AM
Private
Deborah Spencer at
Deborah Spencer Studio
12:00 PM 12:55 PM
Private
Deborah Spencer at
Deborah Spencer Studio
12:00 PM 12:55 PM
Private
Luke Cook at
Luke Cook Studio
Thursday, 27-Aug-2026
StartFinishSession NameInstructorLocationBook
6:00 AM 6:55 AM
Private
Deborah Spencer at
Deborah Spencer Studio
7:00 AM 7:55 AM
Private
Deborah Spencer at
Deborah Spencer Studio
7:00 AM 7:55 AM
Private
Luke Cook at
Luke Cook Studio
8:00 AM 8:55 AM
Intermediate Group
Deborah Spencer at
Deborah Spencer Studio
8:00 AM 8:55 AM
Private
Luke Cook at
Luke Cook Studio
9:00 AM 9:55 AM
Private
Luke Cook at
Luke Cook Studio
10:00 AM 10:55 AM
Private
Luke Cook at
Luke Cook Studio
10:00 AM 10:55 AM
Private
Deborah Spencer at
Deborah Spencer Studio
11:00 AM 11:55 AM
Private
Deborah Spencer at
Deborah Spencer Studio
11:00 AM 11:55 AM
Private
Luke Cook at
Luke Cook Studio
12:00 PM 12:55 PM
Private
Deborah Spencer at
Deborah Spencer Studio
12:00 PM 12:55 PM
Private
Luke Cook at
Luke Cook Studio
1:00 PM 1:55 PM
Private
Deborah Spencer at
Deborah Spencer Studio
Friday, 28-Aug-2026
StartFinishSession NameInstructorLocationBook
5:00 AM 5:55 AM
Private
Deborah Spencer at
Deborah Spencer Studio
6:00 AM 6:55 AM
Private
Deborah Spencer at
Deborah Spencer Studio
7:00 AM 7:55 AM
Private
Deborah Spencer at
Deborah Spencer Studio
7:00 AM 7:55 AM
Private
Luke Cook at
Luke Cook Studio
8:00 AM 8:55 AM
Intermediate Group
Deborah Spencer at
Deborah Spencer Studio
8:00 AM 8:55 AM
Private
Luke Cook at
Luke Cook Studio
9:00 AM 9:55 AM
Private
Luke Cook at
Luke Cook Studio
9:00 AM 9:55 AM
Private
Deborah Spencer at
Deborah Spencer Studio
10:00 AM 10:55 AM
Private
Luke Cook at
Luke Cook Studio
10:00 AM 10:55 AM
Private
Deborah Spencer at
Deborah Spencer Studio
11:00 AM 11:55 AM
Private
Deborah Spencer at
Deborah Spencer Studio
11:00 AM 11:55 AM
Private
Luke Cook at
Luke Cook Studio
12:00 PM 12:55 PM
Private
Luke Cook at
Luke Cook Studio
Monday, 31-Aug-2026
StartFinishSession NameInstructorLocationBook
6:00 AM 6:55 AM
Private
Deborah Spencer at
Deborah Spencer Studio
7:00 AM 7:55 AM
Private
Deborah Spencer at
Deborah Spencer Studio
7:00 AM 7:55 AM
Private
Luke Cook at
Luke Cook Studio
8:00 AM 8:55 AM
Private
Deborah Spencer at
Deborah Spencer Studio
8:00 AM 8:55 AM
Private
Luke Cook at
Luke Cook Studio
9:00 AM 9:55 AM
Intermediate Group
Deborah Spencer at
Deborah Spencer Studio
9:00 AM 9:55 AM
Private
Luke Cook at
Luke Cook Studio
10:00 AM 10:55 AM
Private
Luke Cook at
Luke Cook Studio
10:00 AM 10:55 AM
Private
Deborah Spencer at
Deborah Spencer Studio
11:00 AM 11:55 AM
Private
Deborah Spencer at
Deborah Spencer Studio
11:00 AM 11:55 AM
Private
Luke Cook at
Luke Cook Studio
12:00 PM 12:55 PM
Private
Deborah Spencer at
Deborah Spencer Studio
12:00 PM 12:55 PM
Private
Luke Cook at
Luke Cook Studio
Tuesday, 1-Sep-2026
StartFinishSession NameInstructorLocationBook
5:00 AM 5:55 AM
Private
Deborah Spencer at
Deborah Spencer Studio
6:00 AM 6:55 AM
Private
Deborah Spencer at
Deborah Spencer Studio
7:00 AM 7:55 AM
Private
Deborah Spencer at
Deborah Spencer Studio
7:00 AM 7:55 AM
Private
Luke Cook at
Luke Cook Studio
8:00 AM 8:55 AM
Intermediate Group
Deborah Spencer at
Deborah Spencer Studio
8:00 AM 8:55 AM
Private
Luke Cook at
Luke Cook Studio
9:00 AM 9:55 AM
Private
Luke Cook at
Luke Cook Studio
10:00 AM 10:55 AM
Private
Deborah Spencer at
Deborah Spencer Studio
10:00 AM 10:55 AM
Private
Luke Cook at
Luke Cook Studio
11:00 AM 11:55 AM
Private
Luke Cook at
Luke Cook Studio
11:00 AM 11:55 AM
Private
Deborah Spencer at
Deborah Spencer Studio
12:00 PM 12:55 PM
Private
Luke Cook at
Luke Cook Studio
12:00 PM 12:55 PM
Private
Deborah Spencer at
Deborah Spencer Studio
Wednesday, 2-Sep-2026
StartFinishSession NameInstructorLocationBook
6:00 AM 6:55 AM
Private
Deborah Spencer at
Deborah Spencer Studio
7:00 AM 7:55 AM
Private
Deborah Spencer at
Deborah Spencer Studio
7:00 AM 7:55 AM
Private
Luke Cook at
Luke Cook Studio
8:00 AM 8:55 AM
Private
Deborah Spencer at
Deborah Spencer Studio
8:00 AM 8:55 AM
Private
Luke Cook at
Luke Cook Studio
9:00 AM 9:55 AM
Private
Deborah Spencer at
Deborah Spencer Studio
9:00 AM 9:55 AM
Private
Luke Cook at
Luke Cook Studio
10:00 AM 10:55 AM
Private
Luke Cook at
Luke Cook Studio
10:00 AM 10:55 AM
Private
Deborah Spencer at
Deborah Spencer Studio
11:00 AM 11:55 AM
Private
Luke Cook at
Luke Cook Studio
11:00 AM 11:55 AM
Private
Deborah Spencer at
Deborah Spencer Studio
12:00 PM 12:55 PM
Private
Deborah Spencer at
Deborah Spencer Studio
12:00 PM 12:55 PM
Private
Luke Cook at
Luke Cook Studio
Thursday, 3-Sep-2026
StartFinishSession NameInstructorLocationBook
6:00 AM 6:55 AM
Private
Deborah Spencer at
Deborah Spencer Studio
7:00 AM 7:55 AM
Private
Deborah Spencer at
Deborah Spencer Studio
7:00 AM 7:55 AM
Private
Luke Cook at
Luke Cook Studio
8:00 AM 8:55 AM
Intermediate Group
Deborah Spencer at
Deborah Spencer Studio
8:00 AM 8:55 AM
Private
Luke Cook at
Luke Cook Studio
9:00 AM 9:55 AM
Private
Luke Cook at
Luke Cook Studio
10:00 AM 10:55 AM
Private
Luke Cook at
Luke Cook Studio
10:00 AM 10:55 AM
Private
Deborah Spencer at
Deborah Spencer Studio
11:00 AM 11:55 AM
Private
Deborah Spencer at
Deborah Spencer Studio
11:00 AM 11:55 AM
Private
Luke Cook at
Luke Cook Studio
12:00 PM 12:55 PM
Private
Deborah Spencer at
Deborah Spencer Studio
12:00 PM 12:55 PM
Private
Luke Cook at
Luke Cook Studio
1:00 PM 1:55 PM
Private
Deborah Spencer at
Deborah Spencer Studio
2:00 PM 2:55 PM
Private
Deborah Spencer at
Deborah Spencer Studio
Friday, 4-Sep-2026
StartFinishSession NameInstructorLocationBook
5:00 AM 5:55 AM
Private
Deborah Spencer at
Deborah Spencer Studio
6:00 AM 6:55 AM
Private
Deborah Spencer at
Deborah Spencer Studio
7:00 AM 7:55 AM
Private
Deborah Spencer at
Deborah Spencer Studio
7:00 AM 7:55 AM
Private
Luke Cook at
Luke Cook Studio
8:00 AM 8:55 AM
Intermediate Group
Deborah Spencer at
Deborah Spencer Studio
8:00 AM 8:55 AM
Private
Luke Cook at
Luke Cook Studio
9:00 AM 9:55 AM
Private
Deborah Spencer at
Deborah Spencer Studio
9:00 AM 9:55 AM
Private
Luke Cook at
Luke Cook Studio
10:00 AM 10:55 AM
Private
Luke Cook at
Luke Cook Studio
10:00 AM 10:55 AM
Private
Deborah Spencer at
Deborah Spencer Studio
11:00 AM 11:55 AM
Private
Deborah Spencer at
Deborah Spencer Studio
11:00 AM 11:55 AM
Private
Luke Cook at
Luke Cook Studio
12:00 PM 12:55 PM
Private
Deborah Spencer at
Deborah Spencer Studio
12:00 PM 12:55 PM
Private
Luke Cook at
Luke Cook Studio
Monday, 7-Sep-2026
StartFinishSession NameInstructorLocationBook
6:00 AM 6:55 AM
Private
Deborah Spencer at
Deborah Spencer Studio
7:00 AM 7:55 AM
Private
Deborah Spencer at
Deborah Spencer Studio
7:00 AM 7:55 AM
Private
Luke Cook at
Luke Cook Studio
8:00 AM 8:55 AM
Private
Deborah Spencer at
Deborah Spencer Studio
8:00 AM 8:55 AM
Private
Luke Cook at
Luke Cook Studio
9:00 AM 9:55 AM
Intermediate Group
Deborah Spencer at
Deborah Spencer Studio
9:00 AM 9:55 AM
Private
Luke Cook at
Luke Cook Studio
10:00 AM 10:55 AM
Private
Luke Cook at
Luke Cook Studio
10:00 AM 10:55 AM
Private
Deborah Spencer at
Deborah Spencer Studio
11:00 AM 11:55 AM
Private
Deborah Spencer at
Deborah Spencer Studio
11:00 AM 11:55 AM
Private
Luke Cook at
Luke Cook Studio
12:00 PM 12:55 PM
Private
Deborah Spencer at
Deborah Spencer Studio
12:00 PM 12:55 PM
Private
Luke Cook at
Luke Cook Studio
Tuesday, 8-Sep-2026
StartFinishSession NameInstructorLocationBook
5:00 AM 5:55 AM
Private
Deborah Spencer at
Deborah Spencer Studio
6:00 AM 6:55 AM
Private
Deborah Spencer at
Deborah Spencer Studio
7:00 AM 7:55 AM
Private
Deborah Spencer at
Deborah Spencer Studio
7:00 AM 7:55 AM
Private
Luke Cook at
Luke Cook Studio
8:00 AM 8:55 AM
Intermediate Group
Deborah Spencer at
Deborah Spencer Studio
8:00 AM 8:55 AM
Private
Luke Cook at
Luke Cook Studio
9:00 AM 9:55 AM
Private
Luke Cook at
Luke Cook Studio
10:00 AM 10:55 AM
Private
Deborah Spencer at
Deborah Spencer Studio
10:00 AM 10:55 AM
Private
Luke Cook at
Luke Cook Studio
11:00 AM 11:55 AM
Private
Luke Cook at
Luke Cook Studio
11:00 AM 11:55 AM
Private
Deborah Spencer at
Deborah Spencer Studio
12:00 PM 12:55 PM
Private
Luke Cook at
Luke Cook Studio
12:00 PM 12:55 PM
Private
Deborah Spencer at
Deborah Spencer Studio
Wednesday, 9-Sep-2026
StartFinishSession NameInstructorLocationBook
6:00 AM 6:55 AM
Private
Deborah Spencer at
Deborah Spencer Studio
7:00 AM 7:55 AM
Private
Deborah Spencer at
Deborah Spencer Studio
7:00 AM 7:55 AM
Private
Luke Cook at
Luke Cook Studio
8:00 AM 8:55 AM
Private
Deborah Spencer at
Deborah Spencer Studio
8:00 AM 8:55 AM
Private
Luke Cook at
Luke Cook Studio
9:00 AM 9:55 AM
Private
Deborah Spencer at
Deborah Spencer Studio
9:00 AM 9:55 AM
Private
Luke Cook at
Luke Cook Studio
10:00 AM 10:55 AM
Private
Luke Cook at
Luke Cook Studio
10:00 AM 10:55 AM
Private
Deborah Spencer at
Deborah Spencer Studio
11:00 AM 11:55 AM
Private
Luke Cook at
Luke Cook Studio
11:00 AM 11:55 AM
Private
Deborah Spencer at
Deborah Spencer Studio
12:00 PM 12:55 PM
Private
Deborah Spencer at
Deborah Spencer Studio
12:00 PM 12:55 PM
Private
Luke Cook at
Luke Cook Studio
Thursday, 10-Sep-2026
StartFinishSession NameInstructorLocationBook
6:00 AM 6:55 AM
Private
Deborah Spencer at
Deborah Spencer Studio
7:00 AM 7:55 AM
Private
Deborah Spencer at
Deborah Spencer Studio
7:00 AM 7:55 AM
Private
Luke Cook at
Luke Cook Studio
8:00 AM 8:55 AM
Intermediate Group
Deborah Spencer at
Deborah Spencer Studio
8:00 AM 8:55 AM
Private
Luke Cook at
Luke Cook Studio
9:00 AM 9:55 AM
Private
Luke Cook at
Luke Cook Studio
10:00 AM 10:55 AM
Private
Luke Cook at
Luke Cook Studio
10:00 AM 10:55 AM
Private
Deborah Spencer at
Deborah Spencer Studio
11:00 AM 11:55 AM
Private
Deborah Spencer at
Deborah Spencer Studio
11:00 AM 11:55 AM
Private
Luke Cook at
Luke Cook Studio
12:00 PM 12:55 PM
Private
Deborah Spencer at
Deborah Spencer Studio
12:00 PM 12:55 PM
Private
Luke Cook at
Luke Cook Studio
1:00 PM 1:55 PM
Private
Deborah Spencer at
Deborah Spencer Studio
2:00 PM 2:55 PM
Private
Deborah Spencer at
Deborah Spencer Studio
Friday, 11-Sep-2026
StartFinishSession NameInstructorLocationBook
5:00 AM 5:55 AM
Private
Deborah Spencer at
Deborah Spencer Studio
6:00 AM 6:55 AM
Private
Deborah Spencer at
Deborah Spencer Studio
7:00 AM 7:55 AM
Private
Deborah Spencer at
Deborah Spencer Studio
7:00 AM 7:55 AM
Private
Luke Cook at
Luke Cook Studio
8:00 AM 8:55 AM
Intermediate Group
Deborah Spencer at
Deborah Spencer Studio
8:00 AM 8:55 AM
Private
Luke Cook at
Luke Cook Studio
9:00 AM 9:55 AM
Private
Deborah Spencer at
Deborah Spencer Studio
9:00 AM 9:55 AM
Private
Luke Cook at
Luke Cook Studio
10:00 AM 10:55 AM
Private
Luke Cook at
Luke Cook Studio
10:00 AM 10:55 AM
Private
Deborah Spencer at
Deborah Spencer Studio
11:00 AM 11:55 AM
Private
Deborah Spencer at
Deborah Spencer Studio
11:00 AM 11:55 AM
Private
Luke Cook at
Luke Cook Studio
12:00 PM 12:55 PM
Private
Deborah Spencer at
Deborah Spencer Studio
12:00 PM 12:55 PM
Private
Luke Cook at
Luke Cook Studio
Monday, 14-Sep-2026
StartFinishSession NameInstructorLocationBook
6:00 AM 6:55 AM
Private
Deborah Spencer at
Deborah Spencer Studio
7:00 AM 7:55 AM
Private
Deborah Spencer at
Deborah Spencer Studio
7:00 AM 7:55 AM
Private
Luke Cook at
Luke Cook Studio
8:00 AM 8:55 AM
Private
Deborah Spencer at
Deborah Spencer Studio
8:00 AM 8:55 AM
Private
Luke Cook at
Luke Cook Studio
9:00 AM 9:55 AM
Intermediate Group
Deborah Spencer at
Deborah Spencer Studio
9:00 AM 9:55 AM
Private
Luke Cook at
Luke Cook Studio
10:00 AM 10:55 AM
Private
Luke Cook at
Luke Cook Studio
10:00 AM 10:55 AM
Private
Deborah Spencer at
Deborah Spencer Studio
11:00 AM 11:55 AM
Private
Deborah Spencer at
Deborah Spencer Studio
11:00 AM 11:55 AM
Private
Luke Cook at
Luke Cook Studio
12:00 PM 12:55 PM
Private
Deborah Spencer at
Deborah Spencer Studio
12:00 PM 12:55 PM
Private
Luke Cook at
Luke Cook Studio
Tuesday, 15-Sep-2026
StartFinishSession NameInstructorLocationBook
5:00 AM 5:55 AM
Private
Deborah Spencer at
Deborah Spencer Studio
6:00 AM 6:55 AM
Private
Deborah Spencer at
Deborah Spencer Studio
7:00 AM 7:55 AM
Private
Deborah Spencer at
Deborah Spencer Studio
7:00 AM 7:55 AM
Private
Luke Cook at
Luke Cook Studio
8:00 AM 8:55 AM
Intermediate Group
Deborah Spencer at
Deborah Spencer Studio
8:00 AM 8:55 AM
Private
Luke Cook at
Luke Cook Studio
9:00 AM 9:55 AM
Private
Luke Cook at
Luke Cook Studio
10:00 AM 10:55 AM
Private
Deborah Spencer at
Deborah Spencer Studio
10:00 AM 10:55 AM
Private
Luke Cook at
Luke Cook Studio
11:00 AM 11:55 AM
Private
Luke Cook at
Luke Cook Studio
11:00 AM 11:55 AM
Private
Deborah Spencer at
Deborah Spencer Studio
12:00 PM 12:55 PM
Private
Luke Cook at
Luke Cook Studio
12:00 PM 12:55 PM
Private
Deborah Spencer at
Deborah Spencer Studio
Wednesday, 16-Sep-2026
StartFinishSession NameInstructorLocationBook
6:00 AM 6:55 AM
Private
Deborah Spencer at
Deborah Spencer Studio
7:00 AM 7:55 AM
Private
Deborah Spencer at
Deborah Spencer Studio
7:00 AM 7:55 AM
Private
Luke Cook at
Luke Cook Studio
8:00 AM 8:55 AM
Private
Deborah Spencer at
Deborah Spencer Studio
8:00 AM 8:55 AM
Private
Luke Cook at
Luke Cook Studio
9:00 AM 9:55 AM
Private
Deborah Spencer at
Deborah Spencer Studio
9:00 AM 9:55 AM
Private
Luke Cook at
Luke Cook Studio
10:00 AM 10:55 AM
Private
Luke Cook at
Luke Cook Studio
10:00 AM 10:55 AM
Private
Deborah Spencer at
Deborah Spencer Studio
11:00 AM 11:55 AM
Private
Luke Cook at
Luke Cook Studio
11:00 AM 11:55 AM
Private
Deborah Spencer at
Deborah Spencer Studio
12:00 PM 12:55 PM
Private
Deborah Spencer at
Deborah Spencer Studio
12:00 PM 12:55 PM
Private
Luke Cook at
Luke Cook Studio
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